3 Breaths to Alleviate Anxiety
Oct 20, 2023•14 min•Season 4Ep. 185
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Episode description
Learn Three Magical Breaths to alleviate anxiety. This easy breathing exercise will have you feeling more relaxed by the end of the podcast. Machel Shull is an experienced yoga teacher with Yoga Alliance and an inspirational author if five books. She lives on San Diego, California
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