The Inspired Mind - podcast cover

The Inspired Mind

Machel Shull machelshull.com
The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

3 Soulful Moments for YOU

Are you taking time for you? Are your wants and needs added to your weekly to-do list? Discover in the Inspired Mind newest podcast ways to cultivate more love for your soul and watch your world change. Machel Shull is a E-RYT yoga teacher and self-help author of five books. In 2022, this podast ranked in the top 25% shared podcasts around the world.

May 30, 202310 minSeason 4Ep. 29

Going through Change? 3 Tips to Ground You

Host Machel Shull of the Inspired Mind podcast is a yoga teacher and self-help author. In this most recent podcast, learn three tips to help ground you during change or difficult times. The Inspired Mind was in the top 25% most shared podcasts around the world in 2022.

May 20, 202311 minSeason 4Ep. 28

3 Life Changing Books You Need to Read

Host of the Inspired Mind Podcast, Machel Shull shares three books that helped bolster her spirit and change her outlook on living and why it's important to take responsibility for our own actions and seek advice in time of need. Machel (Ma-shel) is a yoga teacher and self-help author.

Apr 26, 202320 minSeason 4Ep. 26

Gather Strength during Hardships

Host of the Inspired Mind, Machel Shull shares tips on how to 'gather strength,' during challenging times or difficulties in personal relationships. Machel is a E- RYT Yoga Teacher (over 2000 hours of teaching yoga in San Diego, CA and the bestselling author of MIDDLE AGE BEAUTY, SPIRITUAL and three other self/help books. When she isn't busy teaching yoga, she can be found at the water's edge in Spirit Lake, Iowa, USA.

Apr 20, 202319 minSeason 4Ep. 26

Acts of Self Kindness

Host of the Inspired Mind podcast shares examples of 'acts of self kindness,' that can give us an immediate boost in our mood. Find out what these simple tips are in this podcast. Machel (Ma-shel) is a yoga teacher and inspirational author. Inspired Mind podcast was in the top 25% most shared podcasts around the world in 2022.

Apr 13, 202316 minSeason 4Ep. 25

Set Yourself Up for the Win! Goals & Inspiration

Host of the Inspired Mind, Machel Shull is a registered experienced E-RYT 500 Hour Certified yoga teacher in San Diego, CA. This podcast focuses on creating habits and time management ti creat me the WIN for that important goal or project.

Mar 31, 202315 minSeason 4Ep. 24

Feeling Anxious? 3 Tips to Try

Yoga Teacher and inspirational author, Machel Shull is the host of the Inspired Mind Podcast. In this episode, Ma-shel shares three actions to take immediately to help calm your nerves and alleviate stress. In 2022, the Inspired Podcast was in the top 25% most shared podcasts around the world. You can visit, MachelShull.com to buy her books today and follow her on Instagram at @MachelShull and on Twitter at @Machel_Shull.

Mar 24, 202315 minSeason 4Ep. 23

One Breath to fight anxiety

Yoga teacher Machel Shull, the host of the Inspired Mind shares how the power one breath can calm the nerves and brings us home to our center, when we need it the most. Machel Shull is also the bestselling author of MIDDLE AGE BEAUTY and four other books.

Mar 23, 202310 minSeason 4Ep. 22

Break through the Wall. Feeling exhausted or need to regroup? Try this!

Host of the Inspired Mind Podcast, Machel Shull shares a tip to help break through the walls of exhaustion or in our mindset. Try this one tip to help you move forward anyway and accomplish what must be done. Machel Shull is a yoga teacher and inspirational author. MachelShull.com

Mar 15, 202311 minSeason 4Ep. 22

Self-Love? Yes! Rituals for Self-Love

Host, Machel Shull shares how simple daily rituals inspire self-love and more love for your life. What do these daily rituals look like? Find out in the next episode from the Inspired Mind Podcast.

Mar 15, 202313 minSeason 4Ep. 21

Setting Goals? Feel Stuck? Try This!

Host of the Inspired Mind Podcast, Machel Shull shares a personal story on regrouping and finding that missing motivator to help you a achieve your goals and dreams. Find out why taking a softer approach can help you break-through that barrier that has been holding you back. The Inspired Mind was in the top 25% shared podcasts in 2022 around the world. Machel (Ma-shel) is a bestselling self-help author and yoga teacher. She lives in San Diego and Spirit Lake, Iowa.

Mar 11, 202312 minSeason 4Ep. 20

Inner-Self Critic? Shut that Down!

Host of the Inspired Mind Podcast, Machel Shull shares why it's important to lift your thoughts higher for your personal wellbeing and how you can do that? How can you shut down your own personal inner critic? Machel Shull is a registered yoga alliance teacher and bestselling self-help author.

Feb 25, 202326 minSeason 4Ep. 18

A Broken Spirit? Never! Try This

Host of the Inspired Mind, Machel Shull shares why we are never broken, why that is a false idea and how to muster up the strength to feel brighter and better every day. Try this...

Feb 24, 202316 minSeason 4Ep. 18

Celebrate Your Birthdays! Got a costume?

Machel Shull, host of the Inspired Mind podcast shares an inspiring story about a yoga student that encouraged her to celebrate her upcoming birthday with enthusiasm and joy. Machel is yoga instructor and author of five self-help books and one small E Book, THE JESUS ROSARY.

Feb 17, 202311 minSeason 4Ep. 17

New Dreams? Don't Freeze Up! Try This

Host of the Inspired Mind, Machel Shull shares tips on how to move forward with goals and dreams. Also, why it's important to never buy into the expiration dates when it comes to aging. find out these important tips to move forward with your dreams stay in stock I believe you will accomplish a dream come true!

Feb 15, 202317 minSeason 4Ep. 14

Three Breaths for Joy from The Sunshine Club

Host of the Inspired Mind, Machel Shull shares the importance of making time for simple moments from The Sunshine Club. Also, practice three breaths to bring you home, calm your mind anytime. Machel Shull is a 500 E-RYT Yoga Alliance certified teacher and an author of five inspirational books by John Hunt Publishing (MIDDLE AGE BEAUTY & LIVE LOVE SOUL) and Mango Jane Publishing, he small press book company in San Diego, CA. Stay kind and have an inspired mind.

Feb 10, 202310 minSeason 4Ep. 11

Personal Growth? Try these 3 Tips!

Yoga teacher and self help author Machel (Ma-shel) Shull is the host of the Inspired Mind Podcast, which was in the top 25% most shared podcasts around the world in 2022. Discover three tips to inspire personal growth in your life today. What could those three tips be?

Feb 09, 202312 minSeason 4Ep. 10

Celebrate the Mini Victories in Your Life

Host of The Inspired Mind Podcast, yoga teacher and author, Machel Shull shares celebrating the importance or honoring ourselves and celebrating our mini-victories. What limitations could we be giving ourselves that keep us from something more?

Feb 06, 202316 minSeason 4Ep. 9

Aging? Growing Older? Try These Tips

Yoga teacher and author, Machel Shull shares tips and advice on how to manage our wellbeing better and forget about aging and just live your life with better choices, creating a brighter and happier future for ourselves as we grow older each year. Machel Shull is the host of this podcast, The Inspired Mind, which landed in the top 25% most shared podcasts in the world in 2022.

Feb 04, 202328 minSeason 4Ep. 8

Stay Motivated with these Two Words

Host of the Inspired Mind, Machel Shull shares two important words you need to take with you each day to life a richer and exciting life.

Feb 04, 202315 minSeason 4Ep. 8

Goals or a Project? Do This First!

Host of The Inspired Mind Podcast, Machel (Mashel) Shull shares an important suggestion to consider before launching a project or goal that you have completed! Also, discover a wonderful way to add more joy to each week.

Jan 27, 202312 minSeason 4Ep. 7

Dreams and Goals? Dream Bigger!

Yoga teacher and author, Machel Shull shares the secret to building bigger dreams. The Inspired Mind Podcast was in the top 25% podcasts shared in the world of 2022.

Jan 21, 202316 minSeason 4Ep. 6

Don't look Back? Yes or No?

Machel Shull, host of the inspired mind examines if we should assess the past or should we just look forward...

Jan 08, 202311 minSeason 4Ep. 4

Do you have a Mini Purpose?

Host, Machel Shull, yoga teacher and author, shares how creating a Mini Purpose each year can help us find more joy and experience a little more fun. What will your Mini Purpose be for 2023?

Jan 08, 202314 minSeason 4Ep. 3

Wisdom shared from my five year old niece, Cora Rose

Host of the Inspired Mind, Machel Shull shares a recent story about her five year old niece. What was the wisdom my niece reminded me of and how do we apply that to our daily lives?

Jan 05, 202313 minSeason 4Ep. 2
For the best experience, listen in Metacast app for iOS or Android