Acts of Self Kindness
Apr 13, 2023•16 min•Season 4Ep. 25
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Episode description
Host of the Inspired Mind podcast shares examples of 'acts of self kindness,' that can give us an immediate boost in our mood. Find out what these simple tips are in this podcast. Machel (Ma-shel) is a yoga teacher and inspirational author. Inspired Mind podcast was in the top 25% most shared podcasts around the world in 2022.
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