The Inspired Mind - podcast cover

The Inspired Mind

Machel Shull machelshull.com
The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind.
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Episodes

Emotional Overload? How to Hang in there When Life feela Overwhelming

Dealing with challenging times? Create a safety net to help pull you up during times of struggle. Host of the Inspired Mind, Machel Shull is a yoga teacher and author of self help books. Subscribe to thr channel and keep your heart inspired with The Inspired Mind Podcast.

Dec 30, 202212 minSeason 3Ep. 34

Count Your Simple Blessings

Merry Christmas and Happy Holidays from the Inspired Mind podcast! Christmas Day podcast from The Sunshine Club and why it's important to count the simple blessings always!

Dec 25, 202210 minSeason 3Ep. 33

New Dreams? Where to Begin

Machel Shull, the host of The Inspired Mind Podcast shares a few tips on how to begin again to strive for new dreams.

Dec 18, 202211 minSeason 3Ep. 30

Best Books of 2022

Discover new book to read for 2023. Host of The Inspired Mind, author & yoga teacher Machel Shull shares the importance of reading, plus a wrap-up of her four top favorite books she read in 2022, including a couple of classic literary authors that she just loved.

Dec 14, 202221 minSeason 3Ep. 29

Dog Lovers: Doberman learning to Speak

Enjoy these fun clips of my red Doberman, making moaning noises and trying to speak. Light hearted and fun for Dog Lovers

Aug 11, 20228 minSeason 3Ep. 28

Dare to Dream

Personal share from host of The Inspired Mind on facing fears and going higher.

Aug 11, 202218 minSeason 3Ep. 20

Powerful Words for Uncertain Times

Got self-love, self-care? Are you being a vigilante for your dreams? If not, it's time to go on the inward journey, become more selfish so you can create the life you want to live right now. Enlist the power of words to help you achieve your dreams.

Aug 08, 20227 minSeason 3Ep. 6

Find a Mentor/Mental Health

The Inspired Mind host, Machel Shull discusses the importance of suicide ♥️ awareness and the power of kindness and finding a mentor.

Aug 04, 202210 minSeason 3Ep. 19

Power of our Thoughts

Up Think your life with powerful words and thoughts to improve your Now and change your FUTURE.

Aug 03, 202218 minSeason 3Ep. 18

Soul Journey...Have you taken one, lately?

Discover the importance of taking a personal soul journey just for you and what thr positive benefits are when we create a little bit more love for ourselves.

Aug 01, 202212 minSeason 3Ep. 17

GOALS - Going Higher

A personal share from Host of The Inspired Mind Podcast on why it's important to step out of our comfort zone when it comes to goal setting and achieving our dreams. Machel (Ma-shel) is a best-selling inspirational and yoga teacher in Southern California.

Jun 02, 202217 minSeason 3Ep. 16

5 Breaths - String of Pearls

Machel shares why breathing is the most important thing you can add to your daily routine. Achieve equanimity by beginning to breathe more each day. Are you breathing enough?

May 07, 202217 minSeason 3Ep. 15

Goals & Dreams- How to Push through that Wall

Find out how to breakthrough a barrier or wall That's preventing you from achieving a goal or dream. Ma-shel shares a personal share on how a digital detox helps achieve the goals we need to reach. This is the third year for the inspired mine podcast with host, Machel Shull, yoga teacher and inspirational author. Stay Kind and have an inspired mind.

Apr 29, 202215 minSeason 3Ep. 14

Happiness - 3 Tips to Create Joy

Happiness - 3 Tips to Create Joy: p discover three simple tips to help live a happier life each day. Machel Shull is a Yoga Teacher & Author of Inspirational Books. Her Yoga Channel on YouTube is YOGASKIP.

Apr 16, 202213 minSeason 3Ep. 13

Easy Breath Exercise for Stress, Anxiety

Yoga Teacher, Machel Shull, host of the Inspired Mind shares a simple short breathing exercise to help alleviate stress & anxiety.

Apr 01, 20229 minSeason 3Ep. 12

Have More Fun

Create habits & rituals each day to increase your FUN and JOY levels. Stress less and give your nervous system a break

Mar 31, 202210 minSeason 3Ep. 11

Healthy Habits for JOY

Discover ways to increase your joy by creating rituals that you can count on to pull you through the week and elevate your well-being and mood.

Mar 19, 20229 minSeason 3Ep. 9

Karen Carpenter Songs & Happiness

Host of The Inspired Mind Podcast shares a happiness tip that helps boost her joy levels instantly. Try this as a way to generate organic joy.

Mar 17, 202211 minSeason 3Ep. 8

The Art of Happiness

Learn four simple tips to help you feel more grounded and happy, right where you are on your journey in life.

Mar 02, 202224 minSeason 3Ep. 6

Celebrate Your Birthday & Morning Pages

It's my birthday today, 2-22-2022. I am celebrating with you here, first, with a personal share from my heart and a few personal thoughts on writing, religion and improving our well being with better self-care habits.

Feb 22, 202217 minSeason 3Ep. 5

Self-Care, Self-Love, Why?

Machel examines the reasons why self-love/self-care habits are so important each day. Find out some simple suggestions to help boost your inner wellbeing.

Feb 17, 202211 minSeason 3Ep. 4

Breathe Deeper, feel Better

Machel shares the importance of breathing deep and how it helps improve our well-being and inner happiness.

Feb 16, 20229 minSeason 3Ep. 3

Breathing Exercise for Emotional Times

Yoga Teacher & Inspirational author, Machel Shill shares a five breath exercise to help mitigate emotional turbulence during challenging times.

Feb 06, 20227 minSeason 3Ep. 2

Mini Purpose 2022

Create a Mini Purpose for 2022.

Feb 01, 202212 minSeason 3Ep. 1

Best 4 Fiction Books of 2021

"The Shadow Box," by Luanne Rice, "Project Hail Mary," by Andy Weir, "Beach Read," by Emily Henry, and "In the Wild Light," by Jeff Zentner were my four favorite fiction books I read in 2021. Hear the recap here on the InspiredMind podcast, books listed in order by the seasons of the year.

Jan 01, 202214 minSeason 2Ep. 31

The Importance of Soul Searching

Machel Shull, host of The Inspired Mind, takes a trip back to her parent's home for the holidays. Find out the jewels of the Spirit she found on her stay and how you can apply these steps to your own personal journey toward better wellbeing.

Dec 27, 202112 minSeason 2Ep. 30
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