The Inspired Mind - podcast cover

The Inspired Mind

Machel Shull machelshull.com
The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind.
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Episodes

Happiness for Better Health

Find out from this episode the importance of being HAPPY and how it prepares us for a better day, each day. Cultivating wellbeing and inner joy has never been more important in a Pandemic World. Also, a personal share from Host of The Inspired Mind Podcast, Machel Shull. Stay Kind and Have an Inspired Mind.

Dec 23, 202115 minSeason 2Ep. 31

Counting JOY and Ditch the Labels

Host Machel Shull shares her experience with counting joy, a tip she took from The Sadhguru at the beginning of 2021. Find out the benefits of counting joy; plus a personal share from releasing the labels we live our lives by and why it's important to empty our cup and begin again and develop a deeper sense of SELF for better well-being and inner happiness.

Dec 06, 202116 minSeason 2Ep. 30

Complete Your Goals 2021

Host of The Inspired Podcast, Machel (Ma-shel) Shull tips on how to finish your goals with only 33 days to go to 'til New Year's Eve. From easy-to-do lists to becoming more organized, this short podcast will energize your motivation to get the tasks done at-hand before the ball drops on New Year's Eve.

Nov 29, 202117 minSeason 2Ep. 28

Stress Less Gentle Stretch for Holiday Anxiety or Anytime

Host Machel Shull of the Inspired Mind shares a short breathing, gentle stretch to help anyone feel less stressed and relaxed this holiday season. Easy, can do sitting on yoga mat, towel or even a chair. Machel teaches yoga daily in San Diego, California.

Nov 28, 202116 minSeason 2Ep. 27

Changing the Narrative of our own Story

The podcast from The Inspired Mind shares why it's important to check in with your life and the direction it's headed. Fortune the red Doberman featured, too. A fun light hearted podcast hoping to inspire listeners to create the life they wish to live.

Nov 21, 202129 minSeason 2Ep. 26

Are you being kind?

Host of the Inspired Mind Podcast shares importance of kindness over opinions...and did you know every 20 seconds a suicide happens in the world?

Oct 01, 202115 minSeason 2Ep. 24

Dreams and Goals. Keep Evolving that Dream

Host Machel Shull of The Inspired Mind Podcast shares her own personal story of how she began her path as a writer and publisher of a small press. Also, what do you do when you hit a stumbling block or hurdle on your path? How do you keep going? Find out what's necessary to push through when life gives us obstacles as Ma-shel shares her own personal story and stumbling blocks she has encountered along the way. Stay kind and have an inspired mind.

Sep 16, 202123 minSeason 2Ep. 24

Mantras and Affirmations

500 hour RYT yoga teacher and best-selling author Machel Shull shares a couple of easy affirmations to memorize to help lift our thoughts higher during negative times.

Aug 29, 202110 minSeason 2Ep. 23

Extend Your Life By Reading Fiction Books

Find out some reading tips for 2021 some great books to read from The Inspired Mind Podcast with Author/ Yoga Teacher Machel (Ma-shel) Shull

Aug 18, 202117 minSeason 2Ep. 23

Loop the Pool - Create One Minute of Joy Everyday

Host Machel Shull of the Inspired Mind Podcast shares the importance of creating fun moments right where we are each day. Improve your mood by actively striving for one minute of fun each day. Machel is a Bestselling Author of Nonfiction self help books that encourage self-love, building better self-esteem and balance in our daily lives. She is also a 500 RYT Yoga Teacher and teaches weekly classes in San Diego County, CA, USA.

Jul 23, 20219 minSeason 2Ep. 21

Got Music? Lift Your Mood Today

Machel Shull shares how music 🎵 is a go to tool to help lift our mood and be a little Zaney and have some fun. Also check out, Game of Life and how to Play It or subscribe to YogaSkip for yoga and wellbeing.

Jul 09, 202111 minSeason 2Ep. 20

Relax and Enjoy Life More

Host of The Inspired Mind Podcast, Machel Shull shares a personal recent story of an injury and teaching yoga. Find out what lessons she learned and how you dearest listener can step aside and take a reprieve when you need it the most!

Jul 04, 202117 minSeason 2Ep. 20

15 Minute Morning & A Miracle Book

Machel Shull, host if The Inspired Mind Podcast shares how 15 minutes can reset your days and a share about The Fatima Miracles

Jun 29, 202110 minSeason 2Ep. 19

Defeat Threatening Circumstances

Defeat Threatening Circumstances and bloom where you are planted. Machel Shull, the host of The Inspired Mind Podcast shares a personal story from her past when life went differently than planned. What do we do when life gives us what we hadn't expected? Find inspiration from The Inspired Mind Podcast.

Jun 10, 202113 minSeason 2Ep. 17

The Game of Life and How to Play It, by Florence Scovel Shinn

Listen to The Game of Life and How to Play It - Introduction. Will be adding a chapter each day. This is Mango Jane Publishing's edition, which includes other inspirational quotes from her other books, plus introduction about the author. Stay Kind and have an inspired mind.

May 28, 20211 hr 21 minSeason 2Ep. 16

Are You A Bully?

Check the Mirror. Reflect on your daily actions. Are you being a bully without even realizing it? Every 20 seconds someone is committing suicide in the 🌎. Don't be a person that helps someone find the end of their rope. When push comes to shove...

May 24, 202118 minSeason 2Ep. 16

Are You Paying Attention to the Signs?

Learn how to recognize SIGNS that you are on track or right path in life. Find out what book Ma-shel recommends to help anyone start developing the ability to notice synchronicities or signs that signal to us that confirmation we might be needed to keep moving forward where we are.

May 23, 202114 minSeason 2Ep. 15

Replenish Your Spirit & Meet Claire my Plant

Discover why it's important to find that inspiration from another person, how to stay refreshed, grounded & stay tuned 'till the end for two centered breaths & a personal share about Claire, my Plant.

May 20, 202115 minSeason 2Ep. 14

Create A Mini Purpose Each Year

Machel Shull, host of The Inspired Mind shares how creating a mini purpose each year has impacted her life with positivity and enthusiasm.

Apr 18, 202116 minSeason 2Ep. 12

Clear Your Mind, Open Your Heart Mantra

Clear Your Mind, Open Your Heart Mantra - weave in and out of your daily thoughts for more peace each day. Article on Mantra at YogaSkip.com

Apr 18, 20218 minSeason 2Ep. 11

Breathe Deep Each Hour

Host Machel Shull is a 500 hour Registered Yoga Alliance teacher in San Diego County, USA. The Inspired Mind Podcast is in its second season. Learn tips on developing self-love, self-care with The Inspired Mind Podcast. Stay Kind and have an Inspired Mind.

Mar 23, 202111 minSeason 2Ep. 10

Finding a Silver Lining Anyway

Host Machel Shull shares the importance of pushing through uncomfortable chapters in our lives to still find a silver lining anyway. Also, she shares about her personal experiences filming Yogaskip each week with her husband, Robin Shull. Also what George Bernard Shaw quote do they love?

Mar 20, 202119 minSeason 2Ep. 9

Got Courage? 3 Tips to help Bolster Inner Courage

Ma-shel shares 3 Tips on how to strengthen inner courage in our daily life. Find out what must go in order to implement a more courageous YOU, that inner fire we need to succeed & reach our dreams...or better yet, live a better life each day.

Mar 14, 202125 minSeason 2Ep. 8

Create Joyful Moments Daily

Cultivating smaller moments of Joy gives our soul a reprieve from the life, reminding us, life is indeed good. Live from the Sunshine 🌄 Club, meet Ma-shel's furbabies.

Mar 13, 20219 minSeason 2Ep. 7

4 Breaths to Calm Your Nerves; Simple Breathing Exercise for Peace of Mind

Take four breaths with me as I guide us through a simple count of breathing - in and out through our nose - 4 Breaths with guided instruction, while raindrops can be heard in the background. Also sweet clip with my animals in the sunshine club. Breathe deep & find that anchor inside, that's always there for us to help us Destress anytime. Ma-shel

Mar 04, 20217 minSeason 2Ep. 6

How the Inspired Mind Began

Live from the Sunshine ☀️ Club with my red Doberman Fortune & Fibi my little chihuahua, I share the beginnings of my inspiration that lead to Cultivating Small Joys every day and now in 2021 making an account of joy every day (tip from Sadhguru). 🥂 Cheers!

Jan 26, 202113 minSeason 2Ep. 5
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