Counting JOY and Ditch the Labels
Dec 06, 2021•16 min•Season 2Ep. 30
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Host Machel Shull shares her experience with counting joy, a tip she took from The Sadhguru at the beginning of 2021. Find out the benefits of counting joy; plus a personal share from releasing the labels we live our lives by and why it's important to empty our cup and begin again and develop a deeper sense of SELF for better well-being and inner happiness.
For the best experience, listen in Metacast app for iOS or Android