Three Breaths for Joy from The Sunshine Club
Feb 10, 2023•10 min•Season 4Ep. 11
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Episode description
Host of the Inspired Mind, Machel Shull shares the importance of making time for simple moments from The Sunshine Club. Also, practice three breaths to bring you home, calm your mind anytime. Machel Shull is a 500 E-RYT Yoga Alliance certified teacher and an author of five inspirational books by John Hunt Publishing (MIDDLE AGE BEAUTY & LIVE LOVE SOUL) and Mango Jane Publishing, he small press book company in San Diego, CA. Stay kind and have an inspired mind.
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