Panic Anxiety Attack? Try this Yoga Pose
Nov 10, 2023•16 min•Season 4Ep. 192
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Host of The Inspired Mind, Yoga teacher and self-help author Machel Shull shares one yoga pose to help stop a panic anxiety attack from escalating.. Machel Shull is an experienced registered yoga alliance teacher with over 2500 hours of teaching yoga. She is also the beatselling author of MIDDLE AGE BEAUTY book amd four othet self-help books- LIVE LOVE SOUL, SPIRITUAL, BREATHE and BE STILL and ANGEL LESSONS. MachelShull.com.
For the best experience, listen in Metacast app for iOS or Android