Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️ 00:00 intro 05:35 galentines day ideas 09:44 2024 hosting ideas 11:58 feminine energy community is getting out of hand/weaponizing feminine energy 15:55 what feminine energy really is 20:32 flow vs. tension 24:00 abundance vs. scarcity mindset 31:36 maladaptive daydreaming AND MORE 💗 (rough timestamps for audio listeners as the ad placements might change the timing slightly) MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-O...
Jan 15, 2024•42 min
Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a new you 💗 MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu Get my HEAL TO MANIFEST guide here https://shop.beacons.ai/theglowupsecrets/1dd4344d-c10c-4134-b2...
Jan 11, 2024•59 min
Hi my loves 🦋 In today's off topic episode I share my "ins & outs" for 2024 which include wellness practices, mindset shifts & ways I'll be living out my best life this year!! 💗 MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu @TheMindfulMovement sleep meditations Embracing your losing season https:/...
Jan 08, 2024•54 min
Hi my loves 🦋 In today's episode I share my personal story on my process of financially glowing up by getting out of debt, learning how to save, what I did to make more money, work smart, capitalize on my time, intentionally spend and MORE 💗 How to stop STRESSING about money https://youtu.be/iRbpOLUMdmA?si=ixvqsmDL761r8FxT Heal to manifest guide https://beacons.ai/theglowupsecrets Joyee's social media: https://www.instagram.com/joyeeeyangg/?hl=en @joyeeyang youtube My wealth simple referral li...
Jan 04, 2024•1 hr 5 min
Hi my loves 🦋 In today's episode we chat how to EMBRACE your losing season, exiting your flop era and how to persist through times on uncertainty 💗 Prep for 2024 https://youtu.be/ErL6OlmBW10?si=FAXf0OVgIJKHinD4 Book recap video https://youtu.be/Lv-gxDjTRqQ?si=BtUiJjNBliONro19 THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcf...
Jan 01, 2024•37 min
Hi my loves 🦋 In today's episode I chat with you about how your dream life doesn't just "happen one day" it starts RIGHT NOW. so get ready to plant your seeds babe. Prep for 2024 https://youtu.be/ErL6OlmBW10?si=FAXf0OVgIJKHinD4 When you have no motivation https://youtu.be/vVQP7Wg2AXU?si=UKUMyzw8oWXIwARG THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 (now releasing on jan 30th) https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow t...
Dec 28, 2023•30 min
Hi my loves 🦋 in today's off topic episode we chat navigating the holidays when you're single, dealing with toxic family, grieving losses & feeling alone, staying on track with your healthy habits, NYE pressure and SO much more! I hope you guys enjoy. I love you 💗 THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu...
Dec 18, 2023•1 hr 2 min
Hi my loves 🦋 in today's episode I discuss five ways to BEAT the winter blues so that you're not just living for summer 💗 Magic mind productivity shots https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126 PRE-ORDER LINK https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu JOURNAL GUIDES https://beacons.ai/theglowupsecrets All my home, favourite beauty,...
Dec 14, 2023•33 min
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️ 00:00 intro 02:12 life updates, going out w/ friends, new year prep 07:39 embodiment coaching, investing in yourself 12:30 giveaway 16:29 chasing men / begging someone to love you 20:42 healing is not linear 21:52 90's nostalgia / social media phone addiction 26:39 dating wrapped / my dating life 30:40 justin bieber nostalgia 34:30 tiktok search bars 36:06 baby true 37:21 patience with your goals AND MORE 💗 (rough timestamps fo...
Dec 11, 2023•44 min
Hi my loves 💗 Today is the day... THE ULTIMATE GLOW UP GUIDE is ready for PRE-ORDER 💗 PRE-ORDER LINK https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu In today's episode I chat with you about my long journey of glowing up into the best version of myself. How I lost myself in the process of self rejection and self hate, what I was missing through my entire process and the...
Dec 07, 2023•1 hr 19 min
Hi my loves 💗 Welcome back to another off topic episode where we chat ⬇️ -limerence: an unhealthy obsession over a romantic partner -anxious attachment style vs secure -how to STOP the obsession over the person you're dating -the victim mentality and why you need to reconsider the stories you tell yourself -how to stop coming to conclusions & why we do it -self worth talks, pulling your energy back onto yourself & trusting the universe AND MORE 🦋 The power of attachment https://amzn.to...
Dec 04, 2023•48 min
Hi my loves 🦋 In today's episode we chat all things THAT GIRL favourites. This epsiode is perfect if you're interested in any of my health, wellness, fitness & mindset obsessions ❄️ Get your christmas lists ready for you and your bestie and let's chat ⬇️ -books & podcasts -skincare, hair care & body care -fitness, supplements & sleep faves -clothing & MORE ❄️ Book links + all my other fave reccs https://amzn.to/3sVzIGQ Skincare: https://www.shopltk.com/explore/eliciagoguen/p...
Nov 30, 2023•49 min
Hi my loves 🦋 Welcome back to another off topic episode where I chat ⬇️ -the workouts I do during my luteal phase -drinking / going out with friends / visiting home -some of my black friday purchases -oral care tips, my journey, invisalign & accepting imperfections -curly hair tips for winter & skin/body care things I'll be doing -daylight savings routine -finding lightness in life, picking up your mood & letting go more random chats about: -being a person who can't do anything befo...
Nov 27, 2023•51 min
Hi my loves 🦋 In todays episode I chat about how to ACTUALLY be "that girl" ⬇️ -who is "that girl" -why we struggle with becoming the best version of ourselves -understanding your motivation behind WHY you want to change -changing from a place of self hate vs self love -the TRUTH about being "that girl" -the mindset that "that girl" actually has -how to get out of your own way and finally become HER -control, detaching, consistency, standards, saying no, having belief & self awareness -mini...
Nov 23, 2023•44 min
Hello my loves 🦋 In todays podcast episode I chat about: -the rise and fall of many woman's "soft life" eras -what we're getting wrong with both the soft life & hustle culture -my personal story of living in my masculine energy -how a healing journey brings you more in touch with your feminine side -what feminine and masculine energy means to me -wounded vs healed energies -how to embrace and step more into your feminine energy -how to rebuild your relationship with masculine energy -exampl...
Nov 20, 2023•48 min
Hi my loves 💗 In today's episode we chat about COMFORT ZONES and the process I take to push myself out of a place of comfort ⬇️ -old wounds coming up & not feeling wanted -attachement styles -being afraid to speak up -dealing with triggers & regulating your nervous system -why anxiety is something you shouldn't fear -my story time of pushing myself to go to a concert alone -self talk, reparenting, taking risks & how to stop second guessing yourself -your core beliefs -giving yoursel...
Nov 16, 2023•52 min
Hi my loves 🦋 In today's off topic episode I chat: -book updates -the idea that healing is not linear -my personal story of always wanting to be alone -comfort zones & self sabotage -learning to accept yourself & your flaws -affirmations of love and appriecation for the ones out there doing the work -success stories & hard times random chats about: -construction workers -jackie aina -friends who have all the tea -white boy / vanilla baby tiktoks & jack harlows new song -giggly s...
Nov 13, 2023•42 min
Hi my loves 💗 In today's episode we chat about the pressure to be pretty online and offline and how not to lose your confidence in a society that seems to always be telling you that you're not enough. We chat ⬇️ -the never ending chase for approval, validation and the pressure to be pretty -how to feel "enough" in a society that tells you you're not -my thoughts & realizations when it comes to surgical enhancements, procedures, makeup, etc -the chase and CASE for external validation -your m...
Nov 09, 2023•45 min
Hi my loves 💗 In today's "off topic" episode we chat ⬇️ -getting back into my "on top of my work" era -my different personalities during each phase of my cycle -current favourite music/playlists -the 75 hard challenge and my thoughts on diets and building healthy habits -my thoughts about turning 28 -two of my current roman empires -"it girls" & hailey bieber VS kylie jenner -where I like to spend most of my money -my favourite couples halloween costumes -real housewives of Salt Lake City r...
Nov 06, 2023•50 min
Hi my loves 🦋 In today's episode I give you a pepp talk on FINALLY deciding to love and accept yourself. I chat ⬇️ -my personal struggles with self acceptance & love -why you need to stop WAITING to love yourself -never ending chase for external validation -learning how to tap into unconditional love -changing based out of self love instead of self hate -can you still accept yourself but still want to change? AND MORE 💗 All my home, favourite beauty, skincare, clothes & wellness produc...
Nov 02, 2023•32 min
Hi my loves 🦋 Welcome to another OFF TOPIC episode where I chat ⬇️ -cancelling halloween plans -hangxiety & how expensive it is to party -living out my fall mood board -new fave lip combo and sephora sale faves -why is everyone getting a dog? -intentional spending & money saving era -why I think being a B list celebrity is better than an A list -my never ending obsession of living in the suburbs -the "valley girl" influencer voice AND MORE Bottle bottle code (15ELICIAYT) https://bottleb...
Oct 30, 2023•43 min
Hi my loves 🥰 THANK YOU for getting me to 100 episodes 🥺🎙 Today we chat ⬇️ -plans for the podcast -get rich quick schemes, the lies of "passive income" & the realities of making money online -instant gratification and time urgency -putting in "free work" to build your business/dream life -how to find your dream job/passion/purpose -the importance of developing your skills -releasing control around your end goals -my best advice to those struggling in the "in-between" of building their dre...
Oct 26, 2023•50 min
Hi my loves 🦋 welcome to another off topic episode 🎙 APOLOGIES for the sound quality this episode.. my microphone did not record the audio so it's just regular audio from my camera lol. Let's chat ⬇️ -influencer events & new fall purchases -my humble experiences in yorkville -halloween plans -why I like going out to social events alone -friends being liabilities -deep diving into why some men DON'T like to lead -blowing up on youtube during my birthday last year -current favourite podcaste...
Oct 23, 2023•41 min
Hi my loves 🦋 In today's episode we chat MONEY.. ⬇️ -understanding your money story -rewriting your money story -gratitude, the law of attraction & the law of mirroring -your influences and the people you surround yourself with -how the victim mentality is hurting, not helping you -inner child healing & how to signal safety to yourself -holding a vision of your dream life -the importance of taking action & channeling masculine energy -removing time urgency and instant gratification ...
Oct 19, 2023•51 min
Hi my loves, welcome to another "off topic" episode where I chat ⬇️ -my obsession with morgan wallen & my love for country music -my hometown life, living on a farm & my vision for a suburban lifestyle -current favourite influencers -the realities of dating athletes -the "competency rule" -why you need to stop dating ugly men -times we've all deserved a medal AND MORE 🫶🏼 My inner child healing shadow work digital journal guide https://beacons.ai/theglowupsecrets Use my code 50glow up f...
Oct 16, 2023•52 min
Hi my loves 🦋 In today's episode we chat all things CONTENT CREATION ⬇️ -how to get good at talking in front of a camera -how to be yourself and remain authentic online -what does share and what not to share on social media -how to get over people close to you watch everything you do -how to know what content to create and where I get my ideas -how I knew social media was something I wanted to pursue -is social media as a career draining? -do I feel anxious thinking about what video to make nex...
Oct 12, 2023•1 hr 15 min
Hi my loves 🦋 Welcome back to another "off topic" episode where I chat: -my nashville trip -hangxiety -new fave podcast "note to self" -kardashian drama -girl boss's VS stay at home moms -living life in chapters -relationships and the importance of communication -current fave tiktoks -how I got smart in highshool / changed my self concept -the importance of learning how to think, speak, write & read -what helped me become a successful content creator -synesthesia phenomenon -calling men out...
Oct 09, 2023•39 min
Hi my loves 🦋 In today's episode I chat with you about why we do behaviours that we KNOW aren't good for us, and ways we can ACTUALLY change ⬇️ -understanding the root of self sabotage -why I had an unhealthy relationship with food -how and why we emotionally regulate in unhealthy ways -perfectionism, overthinking and controlling behaviours -how to reparent yourself -how to beat perfectionism -are your goals too big? -how to be consistent with healthy habits and make it a part of your normal ro...
Oct 05, 2023•43 min
Hi my loves 🦋 Welcome back to another "off topic" episode where I chat ⬇️ -drake cancelling his concert in nashville -my new favourite song -how I get through tough workouts & mindset shifts to make -tip for drinking more water -my favourite girl dinner -real housewives of salt lake city commentary -tapping into gratitude this season -how stepping out of my masculine energy allowed me to flourish -my thoughts on female rap culture -are red pill community podcasts toxic? -audience q&a - ...
Oct 02, 2023•53 min
Hi my loves, in today's episode we chat about why we judge ourselves AND others ⬇️ -the root cause and reason for our self judgement and why we criticize others -what is our shadow self -why we suppress emotions -the real reason you don't love or accept yourself -the difference between evolving from a place of self love versus self hate -while we tend to feel so disconnected with others -the importance of moving from victim mentality to creator mentality -how to finally start loving yourself aga...
Sep 28, 2023•37 min
