Wondering how you can find more joy in your life? In this episode of The Dr. Kinney Show, I sat down with Loka Pandya, The Chief Joy Officer to talk about all things joy and how achieving a state of joy can be beneficial to your health and wellness. Loka has spent the last 15 years building a multimillion-dollar hospitality business. More importantly, he has invested over a quarter million dollars going to over 40+ retreats in the last 25 years seeking the formula for joy and he found it. He now...
Apr 10, 2023•35 min•Ep. 121
Have you ever wanted to take a test at home to get an idea of your nutrition status? In this episode of The Dr. Kinney Show, I sat down with Melisa Karabeyoglu to talk about a company she works for, Vivoo that provides at-home urine testing services that can give you so much insight into what’s happening inside your body. Melisa is the nutrition and wellness expert at Vivoo. She’s passionate about spreading wellness, and accessibility to features that help connect users to their bodies, and ther...
Apr 03, 2023•29 min•Ep. 120
How is your sexual health? In this episode, I sat down with Dr. Cat Meyer to dive into all things psychedelics, sexuality, sensuality, and how improving this area of your life can improve your overall health. Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy (KAP), author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. Topics covered in this episode inclu...
Mar 27, 2023•35 min•Ep. 119
There’s a big connection between spirituality, being a woman in business, and health. In this episode of The Dr. Kinney Show, I sat down with my friend Kara Chaffin Donofrio to chat about that connection and how we can get clarity on what we want in life and begin to focus on alignment and intention. Kara Chaffin Donofrio has lived and breathed Real Estate for over 18 years, and she loves it! She is also the creator of the popular podcast SOUL INSPIRING BUSINESS, a passion project focused on int...
Mar 20, 2023•29 min•Ep. 118
When you go to the doctor and get blood work done, it may say you’re fine, even if that isn’t the case. When you struggle with anxiety and depression, it goes beyond simple tests and questionnaires. So how can you feel happy again? In this episode of The Dr. Kinney Show, I sat down with Dr. Ellen Wong to discuss all things happiness. As an industry leader, Dr. Ellen Wong has worked with thousands of people to radically elevate their happiness, well-being, and success without the BS. Topics cover...
Mar 13, 2023•34 min•Ep. 117
How much do you know about EMFs and how they impact your health? In this episode, I sat down with Juraj Kocar to dive into the topic of EMFs, what they are, how to block them, and how a device called Somavedic can help you feel better. Juraj Kocar is currently working on his dream project as the CEO of Somavedic. Somavedic produces functional and broadly accessible frequency therapy devices that harmonize the negative effects of EMFs. Topics covered in this episode include: What EMFs are and whe...
Mar 06, 2023•28 min•Ep. 116
Are you recovering from trauma? In some cases, trauma can put your body and nervous system into a “freeze” state that can be hard to come out of. However, it’s important that you do so that you can begin to heal. In this episode of The Dr. Kinney Show, I sat down with Jamie McCoy, a trauma therapist, to talk about the connection between trauma and the nervous system. She works a lot with trauma healing and resetting your nervous system and I am excited to dive into the topic with her today. Jami...
Feb 27, 2023•28 min•Ep. 115
Do you struggle with type 2 diabetes or some other chronic illness? Many people do, and nutrition is a huge piece of it. In this episode of The Dr. Kinney Show, I sat down with Geta Barbu, a nutritionist, to talk about type 2 diabetes and other chronic illnesses and the things you can do to help your body heal. Geta Barbu is a gut health expert and certified Nutritionist living with liver dysfunction since birth. She has been thriving without supplements for 11 years and is now teaching others h...
Feb 20, 2023•42 min•Ep. 114
Are your hormones imbalanced? In this episode of The Dr. Kinney Show, I sat down with Dr. Daved Rosensweet to talk about the wonder and power of replenishing hormones to the right level, particularly in mid-life. Hormone issues can cause a host of issues including a lack of sex drive, disrupted periods, and so much more. Different hormone levels are needed for different people, so it’s important to find a professional who can help you determine the level that you need so that you can get back to...
Feb 13, 2023•37 min•Ep. 113
Have you ever struggled with depression? In this episode of The Dr. Kinney Show, I want to dive into the topic of depression and particularly the perfect storm of things that can happen inside someone's thoughts, brain, and body that can put them in a depressed state. There has been a lot of discussion about depression in the last few weeks and this is such an important topic to learn about, especially from people who have experience with it. Depression is actually the condition that led me to t...
Feb 06, 2023•44 min•Ep. 112
Do you struggle with infertility? Infertility is something that many people struggle with, but improving your chances of conceiving a child may not be as impossible as you might think. In this episode of The Dr. Kinney Show, I sat down with Dr. Katherine Zagone, a naturopathic doctor and expert in fertility. As the co-founder of Clockwize, she is here to share some fertility tips and explain how she helps women reverse their biological clocks so that they can have a baby. Dr. Katherine Zagone, N...
Jan 30, 2023•30 min•Ep. 111
Are you ready to develop some healthy habits? In this episode of The Dr. Kinney Show, I sat down with Dr. Heather McKee to talk about all things habits. This is such an impactful conversation, so I’m so excited for you to hear from Dr. McKee. Dr. Heather McKee is a behavior change psychology specialist who has spent over 10 years researching how to support people in making healthy habits stick. She is focused on using evidence-based, accessible techniques to help people build the skills, knowled...
Jan 23, 2023•37 min•Ep. 110
Do you have any health goals for the year? Since it is January and this is when many people make decisions to make changes to their health and behavior, in this episode of The Dr. Kinney Show, I wanted to share some of my favorite health hacks or the things that I personally have tried in the last year and am loving. I have found that the simpler the change, the easier it is to implement. So these tips and hacks that I’m sharing in this episode are simple and make a big difference. Anything you ...
Jan 16, 2023•26 min•Ep. 109
Are you cutting calories and wondering why it’s not helping you lose weight? Depending on your circumstances, it’s not always a time to shed weight. In this episode of The Dr. Kinney Show, I sat down with Dr. Ashley Dwyer to talk about the importance of the right nutrition to fuel your body for optimal health. Dr. Ashley Dwyer is a Pharmacist, ACE Certified Health Coach, and former NPC athlete who, after going through a slew of her own health issues due to extreme lifestyle habits, left the trad...
Jan 09, 2023•26 min•Ep. 108
Have you heard of biohacking? Biohacking is when you change the environment around you and inside you so that you have more control. Every person wants something unique for their life, but the uniting element for each of them is that they want control over something. In this episode of The Dr. Kinney Show, I sat down with Dave Asprey to talk about his experience with biohacking and how it impacted his health and changed his life. Dave Asprey is the founder of Upgrade Labs & known as the 'Fat...
Jan 02, 2023•33 min•Ep. 107
Is the Epstein-Barr virus impacting your ability to heal? Lately, I have been getting a lot of questions about this virus. This is something I talk about a lot in my day-to-day while working with my patients, so in this episode of The Dr. Kinney Show, I’m diving into the nitty gritty of what the Epstein-Barr virus is, what it looks like, what symptoms to watch for, how we test for it, and treatment options as well. I work with a lot of hormonal imbalances, adrenal fatigue, and thyroid issues. A ...
Dec 26, 2022•27 min•Ep. 106
Do you struggle with PCOS or infertility? PCOS is one of the most common causes of infertility and many women aren’t getting the help that they need. PCOS presents many different ways, making the diagnosis very tricky. In this episode of The Dr. Kinney Show, I sat down with Dr. Angela Potter to talk about PCOS as it relates to infertility so that if you struggle with PCOS, you can heal your body and conceive when you’re ready. Dr. Potter is a speaker and has shared the stage with various CEOs an...
Dec 19, 2022•28 min•Ep. 105
Do you ever feel torn between eastern and western medicine modalities? You don’t have to choose just one! You can actually utilize both in your life to help you get better faster, and there are practitioners who can help you have the best of both worlds. In this episode of The Dr. Kinney Show, I sat down with Madison Hooper who does just that. Madison Hooper is a Family Nurse Practitioner who received her MSN degree in May 2022 from Georgetown University. She is the Medical Director of Restorati...
Dec 12, 2022•28 min•Ep. 104
Wondering how you can be a better communicator? In this episode of The Dr. Kinney Show, I sat down with Jennifer Little-Fleck, who is a scientific writer who specializes in brain-centric communication. She’s here to share a little bit about your brain, how it works, and how you can utilize some of the tools she shares in this episode in your everyday life. Jennifer Little-Fleck is a full-time medical and scientific writer, specializing in brain-centric instructional design. Her podcast, autobiol...
Dec 05, 2022•34 min•Ep. 103
What are you doing when it comes to weight loss? I have had a lot of frustrated people come to me lately because (after the pandemic or stressful life situations) they put on a little weight, and they are having a hard time losing it. So in this episode of The Dr. Kinney Show, I am talking about how doing less can actually become more when it comes to weight loss. If you’re doing too much and your body is stressed out, it’s not going to have the energy that it needs to burn fat cells. Tune in to...
Nov 28, 2022•17 min•Ep. 102
Do you incorporate algae into your diet? Algae is the most nutrient-dense food in the world. One gram of algae has the same nutrition as 1000 grams of fruits and vegetables. Some even say it’s the answer to world hunger! It can also benefit your hair, skin, sleep, energy, health, nutrition, and so much more. In this episode of The Dr. Kinney Show, I sat down with Catharine Arnston to talk about the amazing health benefits of a diet rich in algae. Catharine Arnston is the Founder/CEO/Chief Scient...
Nov 21, 2022•49 min•Ep. 101
This is my 100th episode of The Dr. Kinney Show, and I wanted to take a minute to thank you all so much for supporting me, listening to the show, and sending me your messages and questions. I started the podcast during the pandemic as a way to reach more people and help them answer questions about their health, and it has allowed me to chat with so many amazing practitioners and experts in the health industry. It’s so amazing to hear about everyone’s unique journey! So in this episode, I’m just ...
Nov 14, 2022•7 min•Ep. 100
Are you interested in learning more about red light therapy? I get messages all the time about red light therapy, so in this episode of The Dr. Kinney Show, I sat down with Dr. Mike Belkowski to talk all about red light including what it is, how it works, what it’s good for, and why it’s the next best thing. Dr. Mike Belkowski is an expert in the red light therapy industry and provides leading-edge, efficacious devices via the company he founded in 2019, BioLight. He is passionate about educatin...
Nov 07, 2022•29 min•Ep. 99
Do you struggle with fibroids? This is a common issue among women and unfortunately, it can lead to hysterectomies for many. But it doesn’t have to end that way. There are naturopathic ways to catch fibroids early and balance your hormones so that they can shrink and heal naturally. In this episode of The Dr. Kinney Show, I sat down with Christine Garvin to talk about fibroids and what you need to know about early detection. Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Ash...
Oct 31, 2022•37 min•Ep. 98
We don’t get taught about healthy relationships in school, but it’s crucial that we know how to manage them so they can thrive—whether that’s a relationship with a significant other, mother, child, partner, or friend. In this episode of The Dr. Kinney Show, I sat down with Christina Weber to talk about how building healthy relationships can improve our health. Christina Weber is a Private Matchmaker, Certified-Professional Love & Relationship Coach, and Podcast Host of 'Deepen with Christina...
Oct 24, 2022•31 min•Ep. 97
Acupuncture has been practiced for thousands of years but most people don’t know much about it because there's a notion that it’s a pseudoscience. However, it is very real, and it can actually be very beneficial to many aspects of your health. In this episode of The Dr. Kinney Show, I sat down with Dr. Molly Hutto to talk about the amazing benefits of acupuncture and why you should consider giving it a try. Dr. Molly owns Annapolis Family Acupuncture, an award-winning acupuncture clinic in Annap...
Oct 17, 2022•22 min•Ep. 96
Have you ever heard of SIBO? SIBO stands for small intestinal bacterial overgrowth, and I have seen a major increase in the number of patients who come in with this in the last year. It’s a condition where specific types of bacteria will overgrow in the small intestine. The typical type that we see the most causes a large amount of bloating. In this episode of The Dr. Kinney Show, I’m sharing what this condition is, the symptoms to watch for, and how to treat it. Stress is the number one cause o...
Oct 10, 2022•16 min•Ep. 95
Pain is a huge part of life for many people and it can be very disruptive. Luckily, there are multiple ways to manage pain aside from traditional painkillers. In fact, many times you can drastically improve your pain by just changing your day-to-day habits. In this episode of The Dr. Kinney Show, I sat down with Rick Olderman, who is pretty much a pain specialist, to talk about ways to eliminate pain naturally and the ways that physical therapy can help you. Rick Olderman is a sports and orthope...
Oct 03, 2022•23 min•Ep. 94
Have you ever tried hypnotherapy? In this episode, I sat down with Brooke Ansley, a hypnotherapist, to talk about how you can use hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were keeping her from her health goals, and it completely shifted the way she views exercise and health. Brooke is a certified hypnotherapist and creator of Happy Body Blueprint, a course that teaches women how to build a fit body...
Sep 26, 2022•32 min•Ep. 93
Are you feeling stuck when it comes to your health journey? A mistake that a lot of women make when it comes to their health is restricting their calories too much, which inevitably leads to overeating. I have spoken on this topic many times on the show because it is something I see so often with my patients. Society tells women that this is the way to become healthy and in turn, women’s bodies start to fall apart due to not getting the proper nutrition. By eating healthy, nutritious foods, you’...
Sep 19, 2022•17 min•Ep. 92
