Unfortunately, a lot of people struggle with osteoporosis and osteopenia which means I get a lot of questions about them, so in this episode of The Dr. Kinney Show, I’m diving into the topic to tell you what you need to know about this disease from a naturopathic point of view and the connection between it and your gut health. The first thing that you have to understand about osteoporosis is that the bones are living, breathing parts of our body that are constantly changing. Their main purpose i...
Sep 12, 2022•15 min•Ep. 91
Are you struggling with chronic pain? Many people struggle with this every day, and unfortunately, the typical medical model just doesn’t work for everyone. Sometimes you need more naturopathic methods to heal your body. In this episode of The Dr. Kinney Show, I am talking to Dr. Kirstie Griffiths about healing the body and alleviating chronic pain using the mind-body connection. Dr. Kirstie Griffiths is a Canadian chiropractor, yoga teacher, and best-selling author practicing in Guelph, Ontario...
Sep 05, 2022•22 min•Ep. 90
Do you ever struggle with accountability? When you set health goals, it’s easy to fall off track. You don’t want to give up on yourself, you want to finally reach the goals you have been trying to achieve. However, you won’t always have the motivation to keep going, so what can you do? In this week’s episode of The Dr. Kinney Show, I sat down with Emily Maciejewski, a health coach who works in my office, to talk about how to hold yourself accountable and actually reach the health goals you set f...
Aug 29, 2022•19 min•Ep. 89
Have you heard of a female-focused approach to healing? It’s no secret that women see the world and react to the world differently than men do. We know it instinctively. That being said, doesn’t it make sense that women need a different approach to healing? In today’s episode of The Dr. Kinney Show, I sat down with Bree Stedman to talk about how we can approach healing as women with our differences from men in mind for a much deeper, and more effective result. Bree Stedman is a Transformational ...
Aug 22, 2022•24 min•Ep. 88
Are you ready to ditch diet culture and learn how to love your body? There is a lot of toxic culture around the fitness industry and it can leave women feeling like their bodies are never good enough. We equate weight to health, which can harm our self-image. In this episode of The Dr. Kinney Show, I sat down with Courtney McCarthy to talk about the importance of embracing your body, ditching diet culture, finding joy in movement, and so much more. Courtney McCarthy is the CEO & Founder of L...
Aug 15, 2022•22 min•Ep. 87
Are you familiar with Human Design or sound healing? I share a lot about different types of healing on this show, and in this episode of The Dr. Kinney Show, I am diving into the topics of Human Design and energy medicine with Colette Carlsson to understand how these things work to help us live healthier lives. With over a decade of unique experience in both the music and holistic healing industries, Colette blends her two lifelong passions to rebalance your mind, body, and energetic field. She ...
Aug 08, 2022•20 min•Ep. 86
Are you aware of the power of a positive mindset? This can influence so many things. Whether you are trying to lose weight, heal from a chronic condition, gain more energy, or any other change to your physical body—your mindset is the number one most important thing that you can change. In this episode of The Dr. Kinney Show, I am diving deeper into why your mindset matters so much when it comes to health and healing. This is something that so many of my patients get stuck on. They end up in a n...
Aug 01, 2022•15 min•Ep. 85
Have you ever considered using hypnotherapy for your chronic conditions? So many of our subconscious beliefs are based on emotions and our environment. It can feel impossible to create lasting change or heal ourselves. Hypnotherapy aims to alter those subconscious beliefs so that you can move forward and heal your mind and body. In this episode of The Dr. Kinney Show, I sat down with Atarah Valentine to talk about subconscious beliefs and healing from within using the power of hypnotherapy. Atar...
Jul 25, 2022•34 min•Ep. 84
Breastfeeding is an important part of motherhood, but unfortunately, there doesn’t seem to be a lot of education around lactating and partner support before the baby is born. That being said, a lot of people are very surprised by the process. There is so much that happens physically and emotionally, and it can catch you off guard if you’re not prepared. While it is true that breastfeeding is a very natural process and it is something that humans have always done, it’s still a huge learning curve...
Jul 18, 2022•30 min•Ep. 83
Do you understand the connection between exercise and your hormonal health? I am constantly getting questions about this topic. People wonder how much they should exercise, how much is too much, if they overdoing it, if they are not exercising enough, etc. There’s a lot of information out there, so it can be hard to determine what really is best. In this episode of The Dr. Kinney Show, I am diving into the topic of exercise, the specific types of exercise, and how they can affect your hormones—a...
Jul 11, 2022•32 min•Ep. 82
Do you know the health effects of being exposed to mold? Many people don’t realize just how harmful mold can be. It’s a pretty big problem, and we don’t know as much about it as we need to. Luckily, simple things like improving your environment can have a huge impact and give patients with mold issues a better quality of life. In this episode of The Dr. Kinney Show, we are getting into the details of mold and how it can impact your health if you are exposed to it. My guest, Michael Rubino, is a ...
Jul 04, 2022•26 min•Ep. 81
Many women face a lot of lingering issues after having a baby. They face back pain, diastasis recti, pelvic floor issues, and so much more. Unfortunately, most don’t get the treatment they need because the medical focus usually shifts to the baby after birth. In today’s episode of The Dr. Kinney Show, I sat down with Kelsey Vagnoni to talk about how physical therapy can make a huge difference for postpartum moms. Kelsey Vagnoni earned her Doctorate of Physical Therapy from the University of Del...
Jun 27, 2022•16 min•Ep. 80
Everyone knows that they need to drink water, but do you actually understand the importance of hydration? When speaking of chronic disease, many doctors will emphasize the importance of nutrition. Nutrition is definitely a huge piece of the healing puzzle, but another, more overlooked piece is hydration. Hydration really needs to be your starting point before you go on any nutritional plan. The best part? It only takes one day to start seeing results. Whereas with nutrition, it takes weeks to st...
Jun 20, 2022•24 min•Ep. 79
Do you know the benefits of cannabis? We are constantly finding out about its many new benefits through research. In this episode of The Dr. Kinney Show, I sat down with Brooke Burgstahler to talk about all things cannabis and how it can heal you not only physically, but emotionally as well. Brooke Burgstahler is a writer, producer, host, and actress in television, online media, and film. A specialist in high-quality educational and entertaining content she calls “edutainment,” Brooke is the sta...
Jun 13, 2022•26 min•Ep. 78
Have you ever struggled with depression? Depression is prevalent among women. We get so caught up in our careers and family that we forget to take care of ourselves and end up with nothing left to give. In this episode of The Dr. Kinney Show, I sat down with Jo Dodd to talk about depression among women and how to focus on your own needs and health to finally start to feel better. Jo Dodd is a wife, mother, coach, and author of Children’s books who helps overwhelmed & depressed Mamas find the...
Jun 06, 2022•26 min•Ep. 77
Have you ever wondered if your hormones are out of balance? This is a really important topic and something that I talk a lot about with my patients. Many women come in and say that something is going on with their hormones. They may not know which hormones are out of whack, but they know it has to do with their hormones and they need help. In this episode of The Dr. Kinney Show, I am sharing everything you need to know about stealth infections and the endocrine system, a.k.a.- your hormones. Man...
May 30, 2022•17 min•Ep. 76
Do you suffer from eczema? Eczema is something that many people struggle with every day and it can be frustrating to try and figure out what is causing it or what can help . Eczema can present differently for different people which only adds to the confusion. There are so many puzzle pieces involved in addressing eczema, so where do you start? In today’s episode of The Dr. Kinney Show, I sat down with Christa Biegler to talk about eczema, how it relates to our gut health, stress levels, and so m...
May 23, 2022•26 min•Ep. 75
Are you familiar with the mind-body connection? When your body is facing a lot of stressors, it can be easy to feel stuck. This is because your brain is trying to protect you so much that you can’t get out of a fight or flight response in order to heal, so sometimes it all comes down to getting your brain on board. In this episode of The Dr. Kinney Show, I sat down with Ashleigh Di Lello, who has a remarkable story. She lived on the verge of death for 4 years and battled chronic pain before over...
May 16, 2022•37 min•Ep. 74
How do you feel about menopause? Menopause brings big changes and it can be very frustrating for women to navigate. So many people get fixated on all of the negative aspects of going through this phase of life that they forget to celebrate all of the things that are great about it. In this episode of The Dr. Kinney Show, I am sitting down with Linda Stephens to talk about all things menopause. She’s sharing her tips for adjusting to menopause by setting healthy routines, listening to your body’s...
May 09, 2022•25 min•Ep. 73
Have you ever wished it was easier to gather all of your diet, lifestyle, and health information in one place? As you may already know, this type of information is extremely important when it comes to holistic health practitioners. They need to look at the whole picture when it comes to your health, not just the problem area. In order to do that, they need all of your information. Generally, this means patients are scrambling around trying to gather everything they need from multiple different a...
May 02, 2022•22 min•Ep. 72
Have you heard of biohacking? Also known as “Do It Yourself Biology”, it’s the idea that you can heal your health issues on your own by making small changes. This can mean changing your diet, your environment, or exercise. There are many factors that go into your health that easily get overlooked in a standard medical setting. In this episode of The Dr. Kinney Show, I sat down with Cheyanne Welton to talk more about how you can biohack your own health to heal, treat mitochondrial dysfunction, cr...
Apr 25, 2022•33 min•Ep. 71
How much do you know about Chinese medicine? It’s something that has been practiced for a long time and has a lot of naturopathic aspects. One aspect is how connected everything in your body truly is. You may think the symptoms you are experiencing are totally random, but in reality, they can all be traced back to a root cause. In this episode of The Dr. Kinney Show, I sat down with Dr. Christopher Motley to talk about Chinese medicine, the power of your intuition, listening to what your symptom...
Apr 18, 2022•37 min•Ep. 70
Are you having your hearing checked regularly? Hearing and hearing loss have way more impact on your brain than you think. In fact, hearing loss can cause stress on the brain which can lead to incident dementia. In this episode of The Dr. Kinney Show, I sat down with Dr. Kristin Krotz to talk about hearing loss, cognitive reserve, modifiable risk factors, dementia, and how they all tie together. Dr. Krotz is an Audiologist with over 29 years of clinical experience in both hospital-based Ear, Nos...
Apr 11, 2022•23 min•Ep. 69
Did you know that many commonly used products are filled with toxins? Many people don’t realize that the products they are using every day may contain chemicals that could be harmful to their health. After a while, your body can reach a tipping point which can cause autoimmune diseases, infertility, or even cancer. In this episode of The Dr. Kinney Show, I sat down with Kelly Carpenter to talk about the things you need to detox in your life to improve your health and decrease your risk of diseas...
Apr 04, 2022•20 min•Ep. 68
Do you listen to your body? You may think you do, but sometimes the answer isn’t what you think. That feeling of intense anxiety you’re getting? It doesn’t necessarily mean something is wrong with your health, it could just be your sympathetic nervous system sending you a message. Our sympathetic nervous system sends us into action. It’s what motivates us and drives us. So when you feel that racing heart or nervous energy, it’s important to slow down, take a step back, and try to figure out what...
Mar 28, 2022•25 min•Ep. 67
Have you or anyone you know ever struggled with infertility? Unfortunately, fertility issues are something that many couples face and it can be very emotional to work through. As difficult as it may seem, there are ways you can work through it in a natural way. It all starts with going to the root cause of the issue and healing from within. In today's episode of The Dr. Kinney Show, I sat down with Dr. Liz Cherevaty to talk about addressing fertility issues from a naturopathic perspective with h...
Mar 21, 2022•30 min•Ep. 66
What’s your skincare routine? People are becoming more and more aware of the importance of taking care of their skin these days, but there is still some confusion about what is good for your skin, what isn’t, and how to take care of it without overwhelming it. In today’s episode of The Dr. Kinney Show, I sat down with Hanne Powers to talk about how you can start taking care of your skin the right way so that you can have younger and healthier-looking glowing skin for longer. Hanne Powers is one ...
Mar 14, 2022•24 min•Ep. 65
In this week's episode of The Dr. Kinney Show, we are diving into another Q&A session! I have gotten such great feedback from you guys and love it when I get the chance to help you directly in this way. We all get sick or have health concerns, and sometimes it can be confusing to know if you should pack up and go to the doctor or just care for your symptoms at home. I totally understand the struggle, and I’m here to help. Have you ever wondered what you should do when you first get sick? Are...
Mar 07, 2022•17 min•Ep. 64
Do you struggle with ADHD? It’s been a traumatic couple of years for everyone, and what many people don’t realize is that trauma and PTSD can present similarly to ADHD. The inability to focus, restlessness, anxiety, and depression could all point to PTSD or ADHD. In todays’ episode of The Dr. Kinney Show, I sat down with Penny Jarrett to talk more about coping strategies with ADHD, her personal experience with it, and how to determine if you actually have it or if it’s a trauma response. Penny i...
Feb 28, 2022•36 min•Ep. 63
Have you ever felt like no matter what treatment you try, you still aren’t getting any better? Unfortunately, this is the case for many patients. They are fed up with incorrect diagnoses and not getting the results they need. This is why it is so important to find the right provider for your health needs. You are more than a disease to treat. You are a whole person with a unique situation and circumstances. In this episode of The Dr. Kinney Show, I sat down with Erin Holt to talk about the impor...
Feb 21, 2022•31 min•Ep. 62
