Business owners are especially prone to overwhelm because it’s not uncommon for them to juggle multiple aspects of their business at any one time. But how much of what you think you need to handle do you actually need to handle? What if overwhelm is actually part of your self-sabotaging behavior being played out? Overwhelm is not a necessary evil of being an entrepreneur - it’s a symptom of an underlying issue. In three easy steps, you can find out if self-sabotaging behavior is creating unneces...
Jul 13, 2023•7 min
We all have fears that stop us from stepping into our potential. It’s what we’ve come to call the comfort zone - the place where fear is minimized to allow for daily life functioning. But we don’t always realize just how much we give up for the sake of comfort. In an effort to minimize our greatest fears we can be sacrificing our heart’s deepest desires. In the name of comfort, we sacrifice potential. It reminds me of a quote by Tony Robbins that says (paraphrasing), the dance of life happens be...
Jul 06, 2023•6 min
Failure is a word that’s easily misunderstood and often feared. Especially when it comes to your business, failure is not something we necessarily want as part of that entrepreneur journey. But the truth is, failure is something that’s inevitable and necessary for success. By embracing failure and seeing opportunities for growth, it takes away the power that fear holds over us. It’s what you do with that failure that determines the outcome of your business. If you shift your mindset, you’ll unde...
Jun 29, 2023•8 min
I know you will find my guest to be a wealth of great information related to how we can best use all the great AI tools available to help you more quickly grow our business and be even more successful. Thomas Helfrich is Your Double (or Triple) Scoop of Top-Secret Lead-Generating Marketing Mojo. He is a Founder and CEO, who has 20 years of experience in consulting, marketing, and entrepreneurial executive coaching. He has mentored hundreds of startup founders worldwide, spreading his magic touch...
Jun 27, 2023•25 min
As an entrepreneur, most days feel like you’re juggling multiple balls. As you struggle to keep them all in the air you may be asking yourself… is it worth it? If you sometimes feel like you want to let the balls drop where they may, here are seven tips that can help amp up your productivity and help rid yourself of that feeling of continual ball juggling. There are days that a reminder of some basic productivity tips will help you catch your breath and remember why you love your business and st...
Jun 22, 2023•10 min
As a business owner, it is quite easy for you to get caught up in running your business from day to day. This is even truer if you are into micromanagement as every small issue that arises will require your personal attention. You can take your business to new heights but at the cost of your personal and social life. Plus, rarely is it beneficial for a business to rely on one person so much, even if you have the largest stake in it. After all, the success of your business will benefit you the mo...
Jun 15, 2023•9 min
Achieving your goals takes hard work, a vision you believe in, and manifestation. Your own unique skills and experiences can help you accomplish everything you’ve ever dreamed of when you learn how to listen to your intuition and work hard towards those goals. What does it mean to manifest your goals? Manifestation is taking a belief, a desire, a vision, and turning it into something tangible. It’s not necessarily an overnight process, and takes proactive steps on your part to make it a reality....
Jun 08, 2023•7 min
I know you will find my special guest to be of valuable in sharing her insight and ideas about the value of sleep and being healthy, and how getting enough quality sleep helps us be even more productive which in turn helps you achieve your goals and even accelerate the achievement of your goals. Tanessa Shears is a Kinesiologist, Certified Sleep Science Coach, and health consultant who helps entrepreneurs optimize their health, focus and productivity through wearable technology, science-based st...
Jun 06, 2023•32 min
Many business professionals have a difficult time managing their time efficiently, unknowingly sabotaging their own success, over and over again. They often spend months, even years, struggling to discern between the low-priority and high-impact tasks, and where their efforts drive the biggest results. Unfortunately, this type of unawareness can lead to a failed business. How do you prevent self-sabotage of your business? One very good option is to hire an accountability coach! Let me share four...
Jun 01, 2023•8 min
In today’s continuously evolving world, we are in a constant phase of change. It means that the business model thriving today may become outdated within a decade or possibly even sooner. An excellent example of this is brick-and-mortar stores. It was a preferred shopping method; however, Covid-19 has reshaped many aspects of our lives. The lockdowns and advancing technology have helped online stores take over previous physical models. It has empowered millennial entrepreneurs with a low budget s...
May 25, 2023•10 min
Many times, we get in the way of ourselves, meaning our beliefs limit us from reaching our goals. We all have limiting beliefs, some more than others. Since limiting beliefs are at the subconscious level, most of us are not even aware that we have them; however, they can stand in the way of you being successful in your business or other areas of your life. What is a Limiting Belief? Beliefs are perceptions based on memories of past experiences, and how we have interpreted them. We make emotional...
May 18, 2023•7 min
Look upon history, and you’ll find that the notable quality that exists in all champions is persistence. The path you walk will not always be easy, but you have to continue to persist. Even in the face of seemingly overwhelming odds, you must keep putting one foot in front of the other, because there are lessons to be learned along the way, all of which will support your success Whenever you confront an obstacle or roadblock, step back and emotionally detach yourself from the situation. It’s muc...
May 11, 2023•9 min
I know you will find Byron to be super interesting as he talks about how we all can take control of our life and actually have the kind of life we truly want and probably deserve. Byron Morrison is the author of 3 best-selling books, including the book "Maybe You Should Give Up - 7 ways to get out of your own way and take control of your life". Over the last decade he has worked with CEOs, entrepreneurs, and business leaders in 15 different countries to help them take back control of t...
May 09, 2023•28 min
When you’re the only one holding yourself accountable, it can be easy for things to slip through the cracks. The goals you have for yourself and your business can fall to the wayside if you’re constantly getting stuck in the weeds, which is why it’s important to have accountability as a business owner. The #1 Reason People Don’t Get What They Want in Life is Lack of Accountability. Accountability can look differently to each person; it might mean weekly check-ins to make sure you’re on track wit...
May 04, 2023•9 min
Understandably, most businesses are focused on nurturing the relationships with their clients, but running a successful business is also dependent on effective management and leadership skills. If your employees aren’t functioning to the best of their abilities, your business won’t be either. So, ask yourself, are you an effective team leader? Do you lead by example? Action Step : Are you compassionate and patient, yet firm? Action Step : Are you an approachable leader? Action Step : Do your act...
Apr 27, 2023•8 min
I know you will find my guest to be very knowledgeable about helping you be as healthy as possible, so you can achieve the goals you have set for your business and in our life. Andrea Nicholson is a Board-Certified Holistic Nutritionist, Nutrition Therapist Master, and Restorative Wellness Practitioner. In her "previous life" as a forensic scientist and crime lab manager, she learned a very valuable skill - how to identify and follow the evidence to solve mysteries and people are glad ...
Apr 25, 2023•35 min
Learning how to get and stay motivated isn’t always an easy task. It’s especially difficult when you’re dreading the task at hand and are inclined to procrastinate. Let’s explore the Top 10 Tips to help you get and stay motivated - and back on track (if you might be off track. They will also help you stay on track, so you achieve your goals and be even more successful. To download my complimentary thought-provoking Power of Visualization, Creating and Enjoying Your Ideal Business and Ideal Life ...
Apr 20, 2023•10 min
Time management is one of the most important skills for entrepreneurs and high-performing business professionals. At the heart of it, it really isn’t a skill as much as it is a necessity for success. Many high-performing business professionals have continuously attributed their successes to being able to manage their time appropriately and consistently. When looking closely at time management, it boils down to managing yourself and your activities efficiently. This has a huge effect on your over...
Apr 13, 2023•10 min
I think you will find Miriam to be someone who can help us be even more organized, so we can get even more done in a shorter amount of time, which means this gives us more time to make more money and do the activities we want to do. Miriam Ortiz y Pino is a Certified Professional Organizer (one of the first in the world as a matter of fact), and a Simplicity Expert. Most people don't realize that they feel stressed and overwhelmed all the time because they are disorganized. Being organized ...
Apr 11, 2023•29 min
Learning how to communicate effectively is crucial to the survival of your business; unfortunately, there’s no other way to cut it. If you approach people too casually, don’t take the time to communicate clear information, or don’t appear cordial, you are risking the success of your business. Let’s talk about the four essential tips to ensure effective communication. 1. Listening is the No. 1 Rule 2. Clarity is Always Key 3. A Message with Confidence 4. When You Can’t See Eye-to-Eye When you tak...
Apr 06, 2023•9 min
Check out my Interview with Sarah Reiff-Hekking Ph.D, Time Management and Productivity Expert I know you will find my guest to valuable in sharing her insight and ideas about how to be even more productive, so you can accelerate the achievement of your goals. Dr. Sarah Reiff-Hekking is a Time Matters Expert with almost 20 years of experience helping people create and achieve their goals. She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the bo...
Apr 04, 2023•32 min
When you start a company and build it up from nothing, it can be easy for you to be motivated to continue its growth. Of course, you want it to succeed—it’s your business baby! But for employees who haven’t been on that journey from the start, it can be harder to motivate behavior change in them. Leading a team comes with its own challenges. There may be times when productivity wanes, or team members start cutting corners. A great leader empowers and inspires their team—which is easier said than...
Mar 30, 2023•7 min
Successful and mentally strong entrepreneurs don’t persevere through challenging times and reach new heights by accident. These people don’t always know what moves they need to make to establish themselves. But they recognize that knowing what to avoid is just as important as knowing what to do. Mentally strong entrepreneurs learn to manage their feelings and behaviors to hit business goals. They maintain healthy habits and manage their emotions to their advantage, allowing them to achieve succe...
Mar 23, 2023•11 min
I know you will find my guest to be well credentialed and knowledgeable in helping people to overcome imposter syndrome so they can be even more successful. Sheryl Anjanette is an author of The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery. She is an international speaker, thought leader and trainer on the topics of Imposter Syndrome, Burnout and Peak Performance. As a natural extension of her 30-year career as an entrepreneur with her wellness practice ...
Mar 21, 2023•45 min
Most entrepreneurs have a difficult time understanding exactly how to stop wasting time. When you’re self-employed, it’s easy to take a “short break” to surf the internet, check email, return a call, talk to a peer who stops by your office, or read blogs, but those “short breaks” can easily turn into hours of wasted time each day. This includes unnecessary chats with colleagues, long lunches, or non-focused or misguided meetings that do not accomplish goals and resolve issues. The success of you...
Mar 16, 2023•14 min
I know you will find my guest to have valuable insight and ideas about the value of Holistic Hyperbaric Oxygen Therapy (HBOT) in helping you achieve your personal and professional goals. Alex Williams has cultivated a reputation as an extraordinarily driven, successful, and heart centered leader in the hyperbaric oxygen therapy space (HBOT). Alex built upon her experience in the healing arts as an EMT by adding Hyperbarics to her expertise and offering hyperbaric therapy as an accessible solutio...
Mar 14, 2023•26 min
If your business is not growing, you need to get a handle on the way you’re running it. Many business owners tend to spend a great amount of time performing unnecessary tasks that contribute little to the growth of your business. The 80/20 rule, otherwise known as the Pareto Principle, teaches that only 20% of your actions should lead to 80% of your results. Get a handle on your business by putting the 80/20 rule into effect and identifying your high payoff tasks. The 80/20 Rule (Pareto Principl...
Mar 09, 2023•9 min
For those of us who have been in business for a while, it can be natural to hit a slump every now and then. It could be because we haven’t seen results in a while, or we’ve lost interest in what we’re doing, or we’re discouraged overall with the trajectory of our business. When that does happen, how do you stay motivated and keep working towards the achievement of your goals? Motivation is what fuels our actions and helps us to solve problems in our business and cope with the challenges that we ...
Mar 02, 2023•8 min
I think you will find that my guest to have valuable insight about how you can make what you might think is impossible, actually possible. For the past seven years, Elizabeth has worked with high-performers, professional athletes, corporate, private, & small business powerhouses, and innovation-driven entrepreneurs, helping them master their mindset and increase their cognitive awareness. Here are a few questions I asked Elizabeth that you will benefit from by listening to her interview: You...
Feb 28, 2023•25 min
Time is of the essence. Time is the only resource that cannot be controlled or generated. Because of this reason, many goal-driven people strive to learn how to maximize their valuable time and improve productivity with the finite amount of time available to all of us. By consistently working on improving at time management, there has been a significant increase in workaholism. Many CEOs and entrepreneurs have blurred the lines between business and their personal lives. Some have simply erased t...
Feb 23, 2023•7 min
