Check out my Interview with Sarah Reiff-Hekking Ph.D, Time Management and Productivity Expert
I know you will find my guest to valuable in sharing her insight and ideas about how to be even more productive, so you can accelerate the achievement of your goals.
Dr. Sarah Reiff-Hekking is a Time Matters Expert with almost 20 years of experience helping people create and achieve their goals. She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the box solutions. Dr. Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and tasks, figure out a way that works for them. She believes that there are no "perfect" time management systems.
Here are a few questions I asked Dr. Sarah that you will benefit from by listening to her interview:
· I’m curious, what makes your approach to time management different than other approaches?
· What are the types of problems you see most related to time management?
· How do I know what my high payoff activities are to help me move forward on achieving my goals?
· Why are procrastination and overwhelm such big issues for most people?
· What are your 5 steps to bust through procrastination and overwhelm?
· How do you stop distracting yourself?
· What else do people need to know to get started on the important activities?
You can find my interview with Sarah Sarah Reiff-Hekking Ph.D, at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries.
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To help you be even more effective and efficient, so you can achieve your goals at an accelerated rate, you can delegate more to your team members than you have or might think possible. Stop holding on to things that can be done by someone else and do only those activities that you can do and can’t be done by anyone else. Stop doing revenue generation / business development avoidance activities and delegate more! Successful people are excellent delegators, so work at being an even better delegator and be even more successful. Download my Free Delegation Exercise to help you identify more even activities to delegate, by going to https://bit.ly/Delegation-Exercise.
In a survey of business professionals, when asked they consistently feel they waste approximately 2 hours a day, which translates to 10 hours a week, etc. Use a time log to help you know where you are actually spending your time during the day. Periodically use this time log for a 2-week period of time to help you continue to be time efficient. This tool can be utilized by everyone on your team at the same time. Talk about what you realized at the end of the 2 weeks and how you can get even better with managing time. To download my complimentary Time Log Exercise to help you and your team members be even more time efficient, so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/. Simple instructions come with the exercise to help you know how to complete the time log.
Are you tired of spinning your wheels and not getting the traction you want and deserve?
You know the drill. You invest a lot of time in building and growing your business. You make many personal sacrifices. You hope that the trade-off is more clients and more revenue, more progress toward your goals, and more prosperity, so you can enjoy better work-life balance.
If you looked back over a week, a month, a year, or five years, what do you see?
Yes, you realize you have made some progress, but you are not seeing the progress you hoped in view of all the time, money, and energy you have invested.
How many of us actually set goals that take us where we ultimately want to go, and then actually arrive there?
One study says that as few as 8% of people set goals that they later achieve. You can be part of the 8%!!!!
Watch my Success Game Plan Creation Masterclass by going to https://bit.ly/Watch2023SuccessPlanning.
Schedule a Time Matters Success Strategy Session with Dr. Sarah Reiff-Hekking for a 1 hour, private one-on-one online meeting to discuss next best moves to manage one's time and tasks in way that works for you by going to https://truefocuscoaching.com/Apply.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
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I’m author of 5 books, including Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.