I know you will find my guest to be well credentialed and knowledgeable in helping people to overcome imposter syndrome so they can be even more successful.
Sheryl Anjanette is an author of The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery. She is an international speaker, thought leader and trainer on the topics of Imposter Syndrome, Burnout and Peak Performance.
As a natural extension of her 30-year career as an entrepreneur with her wellness practice and advanced certifications in Integrative Hypnotherapy, Neurolinguistic Programming (NLP), Cognitive Behavioral Neuroscience, Clinical Stress, Anxiety and Emotional Regulation, Strategy and Human Performance Improvement, Sheryl has dedicated her business to helping individuals and organizations overcome the debilitating effects of imposter syndrome.
Here are a few questions I asked Sheryl that you will benefit from by listening to her interview:
· Just so we are all on the same page, what is imposter syndrome?
· Is imposter syndrome something "everyone has" (to some degree) and do we "just have to live with it"?
· What are some things we can do right now to help us if we have imposter syndrome?
· Why is “feel the fear and do it anyway” not necessarily a good way to be?
· You talk about 7 archetypes as a framework for imposter syndrome... please tell us about these.
· What is The Healthy Zone?
· So many times we self-sabotage ourselves, so what makes us do this to ourselves?
You can find my interview with Sheryl at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries.
Subscribe and get new episodes as they are released.
Go to https://www.sherylanjanette.com/quiz for an Imposter Syndrome Quiz that helps you understand if and how imposter syndrome is showing up for you. You will receive your score by email with some techniques you can use right away to help you.
Look for the Self-Sabotage Quiz to take on www.sherylanjanette.com.
Sheryl’s bestselling book, The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery, is available on Amazon, Barnes & Noble, and in select bookstores. It includes a holistic inside-out and outside-in roadmap with more than 20 great exercises.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
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I’m author of 5 books, including Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.