SHR # 2302 :: The BluePrint Power Hour ::
SHR # 2302 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::
Feb 12, 2019•1 hr 32 min
Super Human Radio
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Episodes
SHR # 2301 :: The Man's Guide To Erectile Dysfunction ::
SHR # 2301 :: The Man's Guide To Erectile Dysfunction :: Donald Zinno, APRN - Dr. Paul Constante - A lot has changed in treating men with erectile dysfunction treatment. From pills, pumps, injections, magnetic resonance and acoustic wave. e will address every modality of treatment and explain what works for who. We are also joined by "Mark" the recipient of one of the therapies with his personal results. ::
Feb 11, 2019•56 min
SHR # 2300 :: RLRx: Allergy Testing plus Thyroid Hormone Replacement ::
SHR # 2300 :: RLRx: Allergy Testing plus Thyroid Hormone Replacement :: Adam Lamb - This show is chock full of great information. We discuss allergy testing, the immune function under attack and related diseases it predisposes you to, the role of cortisol in allergy response, stress and the immune system, hormone mimicking compounds, thyroid hormone replacement, alternatives to thyroid hormone drugs and much more. ::
Feb 07, 2019•1 hr 17 min
SHR # 2299 :: Nu Si or Wrong Si ::
SHR # 2299 :: Nu Si or Wrong Si :: Evelyn Kocur - Nu Si promises to eradicate heart disease through diet driven by science in the next 10 years. Lead by Gary Taubs, Nu Si has taken millions of dollars to fund research that will prove that the low carb diet is the best diet to help reverse the chronic disease. The low carb diet is Taub's pet mission. Three of their four studies have in fact proven just the opposite. So what will Nu Si do now that their own science flies in the face of their missi...
Feb 05, 2019•1 hr 33 min
SHR # 2298 :: Targeting an RNA-binding protein to fight aging ::
SHR # 2298 :: Targeting an RNA-binding protein to fight aging :: Dr. Davide D' Amico - One of the theories of aging, the mitochondrial theory of aging, was first promoted by Dr. Aubrey De Grey. Well this new research not only shows that when it comes to muscle function the mitochondria appears to me the main culprit. Mitochondrial dysfunction is also identified as main player in several neuromuscular diseases like Parkinson's, ALS and others. Thanks to Dr. D'Amico we may have now discovered the ...
Jan 31, 2019•53 min
SHR # 2297 :: How To Avoid The Nursing Home ::
SHR # 2297 :: How To Avoid The Nursing Home :: Chris Williams - Maybe you're not old enough yet where a nursing home is a potential destination, but I can assure you, you will be one day. Or maybe you have a loved one who's a possible candidate due to their advanced age. The number one reason for being admitted to a nursing home is a fall. We also know people live longer when they're allowed to stay in their own home. And the truth is they want to stay in their own home with a level of independe...
Jan 30, 2019•53 min
SHR # 2296 :: The Blue Print Power Hour ::
SHR # 2296 :: The Blue Print Power Hour :: Coach Rob Regish - Listener questions were answered on this Face Book Live broadcast about training, nutrition, supplementation and more. ::
Jan 29, 2019•1 hr 52 min
SHR # 2295 :: To Heck With Aging Gracefully ::
SHR # 2295 :: To Heck With Aging Gracefully :: Iris Davis - In light of more and more research linking longevity and robust health to exercise and physical strength, Iris Davis is living evidence of its power. She's no average 75 year old women. She has, however, faced and endured many of the same obstacles that all other women have faced. Yet she attributes her 51 year-long dedication to Physical Culture as the reason she doesn't just endure, but thrives. To heck with accepting aging gracefully...
Jan 28, 2019•1 hr 24 min
SHR 2294 :: RLRx :: PCT: Correcting Endogenous Hormone Levels ::
SHR 2294 :: RLRx :: PCT: Correcting Endogenous Hormone Levels :: Adam Lamb - If you're a man of s certain age, you can't help but be reminded that your testosterone levels may be falling. Numerous commercials promote products hawked by aging celebrities. But your doctor can also help you raise your testosterone levels much moire effectively. Adam Lamb discusses the various protocols employed by forward-leaning physicians that have the ability to bring a man's testosterone levels back into youthf...
Jan 24, 2019•1 hr 17 min
SHR # 2293 :: The BluePrint Power Hour ::
SHR # 2293 :: The BluePrint Power Hour :: Coach Rob Regish - This FB live episode brought a lot of interaction and questions about training, nutrition, supplementation and drugs. The most surprising reactions were when Coach Rob started to talk openly about depression. ::
Jan 22, 2019•1 hr 28 min
SHR # 2292 :: 7 Practices of a Mindful Leader ::
SHR # 2292 :: 7 Practices of a Mindful Leader :: Marc Lesser - Fragmented thought is the norm today. With the interruption of push notifications, text message, cell calls and email there are few moments in the day that one can quietly focus. The world is in dire need of quiet mindfulness. No matter what your goals, you'll reach them faster when you can control your thoughts. ::
Jan 21, 2019•57 min
SHR # 2291 :: We Pay Homage to Dr. John Crisler ::
SHR # 2291 :: We Pay Homage to Dr. John Crisler :: Dr. Mark Gordon - Jay Campbell - Drew Crowden - Whether you first met Dr. Crisler on the Mind and Muscle bodybuilding forum back in 2000 or at an anti-aging convention where he may have been a keynote speaker, talking to him made you immediately feel like he was a friend. And that's because he was. Dr. Crisler's contribution to the progressive message of male hormone replacement therapy is a legacy that will carry on for decades to come. He will...
Jan 17, 2019•1 hr 32 min
SHR # 2290 :: The BluePrint Power Hour ::
SHR # 2290 :: The BluePrint Power Hour :: Coach Rob Regish - Coach Wade Johnson - Coach Wade makes the USA Powerlifting Team and is going to Japan. PLUS Listener questions are answered about - Supplements and drug interactions. NSAID, muscle gains in the young -vs- the old trainee. Primatene tabs and Ephedrine HCL where to get them for pre-workout and diet. What is Power Factor training? Do NO2 supplements really do anything good? The keto diet and powerlifters. PLUS BluePrint Tip of The Day. ::
Jan 15, 2019•1 hr 30 min
SHR # 2289 :: Is This The Miracle Stomach Cure We've All Been Waiting For? ::
SHR # 2289 :: Is This The Miracle Stomach Cure We've All Been Waiting For? :: 76 percent of Americans report having some sort of digestive issues. If you look around many people have distended stomachs. It looks like a barrel from right below their thorax down to their pubic bone. Small Intestinal Bacterial Overgrowth is one of the most searched terms today on Google. It was virtually nonexistent in 2004. Everyone wants a silver bullet to fix their gut problems. While I don't believe in silver b...
Jan 14, 2019•1 hr 7 min
SHR # 2288 :: Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans ::
SHR # 2288 :: Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans :: Dr. Mikhail Blagosklonny - Emerging science has identified a specific bad actor as the common denominator target to halt and even reverse aging. Reversing aging takes along with it many age-related diseases which can be eliminated along with aging reversal. No one has done more to pioneer this science than Dr. Mikhail Blagosklonny. Today he will explain how to eliminate the accumulation of senescent...
Jan 11, 2019•1 hr 17 min
SHR # 2287 :: RLRx: Connecting The Dots: Human Leukocyte Antigen B27, Autoimmunity and Vitamin C ::
SHR # 2287 :: RLRx: Connecting The Dots: Human Leukocyte Antigen B27, Autoimmunity and Vitamin C :: Adam Lamb - Human Leukocyte Antigen B27 (HLA-B27) is a genetic marker of autoimmunity that leads to horrific life-derailing disorders. Almost all effect a degrading of chondrocytes and soft tissue that causes immense pain and disability. A few of the disorders caused by HLA-B27 is ankylosing spondylitis, inflammation of the eyes, several forms of joint pain and arthritis, joint stiffness, skin les...
Jan 10, 2019•1 hr 31 min
SHR # 2286 :: The BluePrint Power Hour ::
SHR # 2286 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::
Jan 08, 2019•1 hr 19 min
SHR # 2285 :: Say Goodbye To Migraines ::
SHR # 2285 :: Say Goodbye To Migraines :: Elena Gross - About 3 million people a year are diagnosed with Migraine Headaches. Re-occurrences can last for years and for some Migraines are a lifelong struggle. Migraines are debilitating, robbing the joy from life. Most sufferers live with anxiety awaiting the next episode. Symptoms can range from pain in the head, neck and face to auras, tunnel vision, spontaneous vomiting and unconsciousness. There are no lab tests for Migraines and brain imaging ...
Jan 07, 2019•1 hr 10 min
SHR # 2284 :: EZ Keto ::
SHR # 2284 :: EZ Keto :: Jamie Caporosso - Of all the dietary templates, keto may be the most misunderstood as to its overall simplicity. So many experts in the space make it much harder than it really needs to be. Caporosso was the first in the space to combine the keto diet with the sensibility of paleo diet which made it work for so many more people. Now he distills it down again so that everyone can understand and use the keto diet successfully. Now Carl throws a new factor into the keto dis...
Jan 03, 2019•1 hr 10 min
SHR # 2283 :: 56 And Killing It ::
SHR # 2283 :: 56 And Killing It :: Tammy Neslund - Tammy Neslund is redefining what woman can do with their bodies as they age. She started out skinny-fat and today she looks, feels and performs like few women her age do. The simplicity and convenience of her approach will leave those who believe it must be hard in order to work, wanting. So, what's her secret? She wants to share it with every woman in the world, and the men who love them. But you'll have to tune in to find out. ::
Jan 02, 2019•1 hr 18 min
SHR # 2282 :: SFH: The Body-fat, Menopause and Breast Cancer Link plus Carl Shares Recent Surgery Results ::
SHR # 2282 :: SFH: The Body-fat, Menopause and Breast Cancer Link plus Carl Shares Recent Surgery Results :: Dr. Jeff Golini, PhD - As little as 10 extra pounds of body-fat increases a post-menopausal woman's risk of aggressive invasive breast cancer. If that fat occupies the trunk (belly) to a greater degree the increased risk almost doubles. Here's why. PLUS Carl had a second foot surgery and isn't bouncing back as fast as he'd hoped. But he has a plan to make 2019 his best year ever. ::
Dec 19, 2018•1 hr 2 min
SHR # 2281 :: The BluePrint Power Hour plus Better Sleep With This Silly Trick ::
SHR # 2281 :: The BluePrint Power Hour plus Better Sleep With This Silly Trick :: Coach Rob Regish - Nicholas Michalak - Listener questions are answered about training, nutrition, supplementation and more. PLUS Sleep is arguably one of the top issues plaguing people today. Fixing your sleep can reverse or prevent diseases. Here's a simple little trick that will improve your sleep quality and it will be completely counterintuitive. ::
Dec 18, 2018•1 hr 30 min
SHR # 2280 :: RLRx: Colored Lenses Effect Testosterone Levels in Men plus The Stem Cell Continuum ::
SHR # 2280 :: RLRx: Colored Lenses Effect Testosterone Levels in Men plus The Stem Cell Continuum :: Adam Lamb - Dr. Jeremy Girmann - The color of the lenses of your glasses are effecting testosterone levels in men. More bad news for men exposed to the anti microbial Triclosan. This study shows that menopause causes anxiety, depression and despair in women. PLUS With the expanded use of stem cell therapy we are learning more. Practitioners are now harvesting stem cells from the patient to help f...
Dec 13, 2018•1 hr 53 min
SHR # 2279 :: The BluePrint Power Hour plus New Peptide: LL-37 ::
SHR # 2279 :: The BluePrint Power Hour plus New Peptide: LL-37 :: - Coach Rob Regish - Dr. William Seeds - Listener questions are answered about training, nutrition, supplementation and more. PLUS This discussion about LL-37 should interest anyone with autoimmune or gut issues as well as chronic recurring infections. Applications, dosing and duration of use are all covered. ::
Dec 04, 2018•2 hr
SHR # 2278 :: RLRx: HRT and Peptides for Post Surgery Recovery plus Fixing Macular Degeneration ::
SHR # 2278 :: RLRx: HRT and Peptides for Post Surgery Recovery plus Fixing Macular Degeneration :: Adam Lamb - Leslie Burke - People in the know are recovering from various surgeries faster than ever thought possible. And it makes perfect sense. When we're young we recover quickly but as we age recovery and healing slows. If you change the landscape of hormones and growth factors you can re cover like you did when you were younger. PLUS Macular degeneration is on the rise nationwide. And its a h...
Nov 30, 2018•1 hr 55 min
SHR # 2277 :: SFH: Why The Moral Vegan Is A Farce plus AAA Study Reveals More Car Accidents in Mature Driver Due to Polypharmacy ::
SHR # 2277 :: SFH: Why The Moral Vegan Is A Farce plus AAA Study Reveals More Car Accidents in Mature Driver Due to Polypharmacy :: Dr. Jeff Golini, PhD - If you're eating vegan because you feel sorry for animals you may want to avoid this show. Or be prepared to have to evaluate why you ignore the undeniable facts of conventional and organic farming. PLUS Thanks to Alisa for sending this information. Most adults over 50 are on an average of 7 pharmaceutical drugs. The rate of car accidents and ...
Nov 28, 2018•56 min
SHR # 2276 :: The BluePrint Power Hour ::
SHR # 2276 :: The BluePrint Power Hour :: Coach Rob Regish - Topics covered: Carl's Surgery Was Pushed Back - Switching Up Movements - The Role of Hepatic Clearance of Testosterone - Diagnosing Your Bench Press - Teens, Twenties and 30's Are the Foundation - Favorite "Old School" Supplements - The Reflection of a Life - Plus More ::
Nov 27, 2018•1 hr 18 min
SHR # 2275 :: Is Adrenal Fatigue Real? ::
SHR # 2275 :: Is Adrenal Fatigue Real? :: Ari Whitten - Adrenal fatigue is cited by many "gurus" for chronic fatigue. They blame low cortisol levels, even though an unignorable body of science shows that total daily cortisol production is NOT lower in those suffering from chronic fatigue than their healthy counterparts. Many who would have you believe that cortisol is the sole reason for chronic fatigue obviously have no idea what roles cortisol plays in the human body. Here's what you need to k...
Nov 26, 2018•1 hr 13 min
SHR # 2274 :: The BluePrint Power Hour ::
SHR # 2274 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::
Nov 20, 2018•1 hr 17 min
SHR # 2273 :: Obesity Week Roundup ::
SHR # 2273 :: Obesity Week Roundup :: Evelyn Kocur - An issue so important that an entire week is dedicated to its discussion. But are we making any real progress? ::
Nov 19, 2018•1 hr 19 min
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