SHR # 2295 :: To Heck With Aging Gracefully :: - podcast episode cover

SHR # 2295 :: To Heck With Aging Gracefully ::

Jan 28, 20191 hr 24 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

SHR # 2295 :: To Heck With Aging Gracefully :: Iris Davis - In light of more and more research linking longevity and robust health to exercise and physical strength, Iris Davis is living evidence of its power. She's no average 75 year old women. She has, however, faced and endured many of the same obstacles that all other women have faced. Yet she attributes her 51 year-long dedication to Physical Culture as the reason she doesn't just endure, but thrives. To heck with accepting aging gracefully. She's kicking age's ass! ::
For the best experience, listen in Metacast app for iOS or Android