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Super Human Radio

Super Human Radiowww.superhumanradio.net
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Episodes

Counterclockwise: Using peptides to Renew, Rejuvenate and Rediscover

SHR # 3027:: Counterclockwise: Using peptides to Renew, Rejuvenate and Rediscover - Dr. Suanne Ferree, MD - Since the introduction of peptides on Super Huma Radio in 2006 the subject has now made it into mainstream conversations. The number 1 interest is how peptides can be used to reverse the ravages of aging. Dr. Ferree's new book focuses exclusively on this topic. You will learn what really works and how to use them. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download...

Jan 31, 202453 min

The Magic of Proper Stress Management

SHR # 3026:: The Magic of Proper Stress Management - Wade Lightheart - Tis the season to be stressed out. Buying gifts, being with people you haven't seen all year, uncomfortable conversations. It's the Holidays!!! :) BIOptimzers Stress Guardian is an adaptogenic blend of 14 herbs, including medicinal mushrooms, designed to help support resilience during periods of occasional stress. Not only great for Holiday stress, but periods of overtraining or work deadlines. bioptimizers.com - CARL RECOMME...

Dec 04, 20231 hr

Should You Fear the Fairway?

SHR # 3025:: Should You Fear the Fairway? - Dr. John Oertle, NMD - There appears to be rising evidence of increased risk of cancer in professional golfers. Should all serious golfers be worried? What can you do to protect yourself? With the increase of cancers worldwide, Dr. John Oertle can discuss the increase of Breast Cancer in female golfers and Prostate Cancer in male golfers. He can also discuss how to protect yourself from skin cancer while golfing, what pesticides he sees more linked to ...

Nov 02, 202358 min

FDA/DEA Power Grab Over peptides

SHR # 3024:: FDA/DEA Power Grab Over Peptides - Anthony Roberts - 503A and 503B of the FDA act called into question bulk drugs nominated for compounding as possibly having safety risks back in 2020. While many new peptides have been added to the list, technically none of the original list were truly “legal” for compounding pharmacies to be selling. But they continued to make and sell many of these peptides. The FDA is now exerting their power in this ruling and claiming everything these pharmaci...

Oct 10, 202349 min

The Prime Act - Getting the USDA Out From Your Farmers Way

SHR # 3023:: The Prime Act - Getting the USDA Out From Your Farmers Way - John Moody - Farm to Consumer was never a reality for those of us who buy animal protein from local sources. The USDA stood between you and your farmer. Unless your farmer was a huge entity and had a USDA approved processing facility on their farm which is rare, all beef, poultry, pork and other forms of animal protein had to be taken to a USDA facility for processing. Aside of the cost which was passed on to the consumer,...

Sep 19, 202338 min

NAD, NMN and NR; Is There Something Safer?

SHR # 3022:: NAD, NMN and NR; Is There Something Safer? - Dr. Elizabeth Yurth, MD - NAD, NMN and NR are touted as the fountain if youth by those who would sell it to you. If you've been a fan of SHR for any length of time, you know I'm just about the truth. The truth, however changes as we learn. And learning take time to unfold. Is NAD, NMN and NR have some undeniable benefits because that's what everyone focuses on. Especially those who would harness its money-making ability. The lesser discus...

Sep 18, 20231 hr

The Legend Of Christian Boeving

SHR # 3021:: The Legend Of Christian Boeving - Christian Boeving - Don't miss what is sure to be the most entertaining Super Human Radio episode ever. Christian tells how his honesty in the Chris Bell documentary Bigger, Faster, Stronger cost him his MuscleTech contract. How during the scooting of Batman and Robin an unintended moment lead to an intimate accident with Uma Thurman. How Christian single handedly saved an entire endangered species. And much much more. - CARL RECOMMENDS: superhumanr...

Sep 17, 20231 hr 11 min

The Sleep Talk

SHR # 3020:: The Sleep Talk - Wade Lightheart - The country is sleep deprived. Every health guru agrees, fix your sleep and 90% of your problems fix themselves. Gut problems, high blood pressure, weight gain, difficulty losing weight, blood sugar problems, frank Type 2 diabetes, memory problems, anxiety, cardiovascular health, depression and many more are all effected by, or tied to poor sleep quality. Prescription drugs DON'T PROIDE GOOD SLEEP. They may knock you out for 7 to 9 hours but as you...

Sep 14, 20231 hr

GLP-1RAs May be Dangerous for Children

SHR # 3019:: GLP-1RAs May be Dangerous for Children - Dr. Dan Cooper, MD - In opposition to the recent FDA approval, A team of clinicians, exercise scientists, pharmaceutical scholars, ethicists and behavioral experts at the University of California, Irvine, outlined their concerns that the use of glucagon-like peptide-1 receptor agonists (GLP-1RAs) to treat childhood obesity and type 2 diabetes may have unintended and adverse consequences for children’s health. CARL RECOMMENDS: superhumanradio....

Sep 07, 202350 min

The Bitter Sweet as Effective as Ozempic

SHR # 3018:: The Bitter Sweet as Effective as Ozempic - Joel Greene - Immune System Technician and Biohacker - Glucagon-like peptide 1 (GLP-1) is a multifaceted intestinal hormone with diverse physiological functions throughout the body. It has been popularized due to its ability to trigger consistent weight loss in celebrities and average people. A new study shows a particular non-nutritive sweetener triggers the release of GLP-1 without injecting Type 2 Diabetes drugs. When used properly this ...

Aug 31, 202357 min

An Electron is An Electron is An Electron

SHR # 3017:: An Electron is An Electron is An Electron - John Baxter - Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons - Environmental medicine generally addresses environmental factors with a negative impact on human health. However, emerging scientific research has revealed a surprisingly positive and overlooked environmental factor on health: direct physical contact with the vast supply of electrons on the surface of the Earth. Modern lifestyle separates hu...

Aug 29, 202353 min

The BRAIN Can be Wrong About PAIN

SHR # 3016:: The BRAIN Can be Wrong About PAIN - Dr. Amy Baxter, MD FAAP FACEP, CEO plus Chief Medical Officer - Summary: Doctors don't learn much about pain in medical school. Purdue Pharma taught us in the 90's that a pill could fix pain, the goal was pain free, and outpatient opioids aren't addictive. We now know the latter isn't true, but the damage is done: we still believe the first two. Instead, new fMRI data shows us pain is mostly what we EXPECT to feel, and is a mix of physiology, fear...

Aug 23, 20231 hr 3 min

Running on Empty Impacts Female Athletes

SHR # 3015:: Running on Empty Impacts Female Athletes - Mikkel Oxfeldt - No man ever said “I’m just gonna stop eating” but I’ll bet every woman has said that at some point in her life. Women think intuitively that eating less is the answer. When athletic women think this way it’s downright dangerous. And now with fad drugs like Ozempic in demand that derail hunger and slow gastric emptying being employed while exercising and reducing calories, women need to hear this. - CARL RECOMMENDS: superhum...

Aug 22, 202357 min

Blueberry Dreams (it's not what you think)

SHR # 3014:: Blueberry Dreams (it's not what you think) - Wade Lightheart - If you’re paying attention to the most publicized and promoted topics in media today you know everyone has sleep problems. Poor sleep is a gateway to a myriad of disease. Type 2 diabetes, high blood pressure, rapid heartbeat, depression, anxiety. Basically the entire metabolic disorder set of diseases. Join us today to explore what factors may be at the root of poor sleep and what you can do to get good night’s sleep ton...

Aug 16, 202348 min

Exploring a New Era of Healing Modalities

SHR # 3013:: Exploring a New Era of Healing Modalities - John Baxter - We always hear people saying inflammation is at the root of every disease today. If you’re one of these people, then you want to listen to this next interview with great attention. What if there is a machine that you could get into and completely extinguish all of the chronic inflammation in your body, would you do it? Diseases like heart disease, diabetes, cancer, arthritis, bowel diseases are all said to occur from years of...

Aug 09, 202356 min

Say Goodbye to Scatter-Brain

SHR # 3012:: Say Goodbye to Scatter-Brain - Mr. Noots - Many people are getting wise and turning away from stims like caffeine. There are several nootropics that when combined give the same mental energy without the vascular constrictive effects, and altered brain adenosine architecture of caffeine. Nootopia 2.0 has taken this technology to a new level. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @...

Aug 08, 20231 hr 4 min

Discover Your Biological Age

SHR # 3011:: Discover Your Biological Age - Ryan Smith - The epigenetic test is the most important test your doctor will never order for you! I hate the terminology “biological age” because it doesn’t say what the test really does for you. We associate aging to onset of disease. Epigenetic tests can help you understand if what you’re doing is actually moving you towards disease or away from disease. With this valuable information you can actively navigate your body away from disease states your ...

Jul 26, 20231 hr

Carl Talks Openly About His Stoke PLUS Red Light Therapy - ANSWERS

SHR # 3010:: Carl Talks Openly About His Stoke PLUS Red Light Therapy - ANSWERS - Kristin Sweeting - Carl speaks honestly about his stroke on 7/10. PLUS What's red light effective for? What's bullshit? Are all red light units the same? Is it just about wavelength? These and your questions answered. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio....

Jul 18, 20231 hr 36 min

The Dinosaur is Back

SHR # 3009:: The Dinosaur is Back - Brooks Kubik - It's been a long time since Brooks and I hosted a show. And lots has happened. Including Brooks setting some world records! Tune in today as we answer all the questions you've had about why Brooks hadn't been on the show and us welcoming him back to the Super Human Nation. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR -...

Jun 29, 20231 hr 23 min

Can You Avoid T2D by Adjusting Your Eating Patterns?

SHR # 3008:: Can You Avoid T2D by Adjusting Your Eating Patterns? - Dr. Krzysztof Czaja, PHD, DVM - Type 2 diabetes (T2D) is a chronic condition that occurs in insulin-resistant people with reduced glucose uptake. It is contributed to and exacerbated by a poor diet that results in accumulation of adipose tissue, high blood sugar, and other metabolic issues. Because humans have undergone food scarcity throughout history, our species has adapted a fat reserve genotype. This adaptation is no longer...

Jun 28, 20231 hr 20 min

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR # 3007:: Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour - Dr. Marc Hamilton , Ph.D. - We’re told that sitting at our desks for hour on end are leading to a reduction in resting metabolic rate, and standing and taking a 5 minute walk every hour will fix this. Well what if there’s something you can do while sitting and elevate metabolic rate for hours on end without leaving your seat? - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download a...

Jun 27, 20231 hr 23 min

Improve Your Joint Mobility - Improve Your Life, Forever

SHR # 3006:: Improve Your Joint Mobility - Improve Your Life, Forever - Dr. Grayson Wickham, PT, DPT, CSCS - Mobility of joints has been pretty much been relegated to "if you have time" status by most exercise practitioners. But are we missing out on an ignored opportunity to influence pro-aging. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.ne...

Jun 20, 20231 hr 4 min

Worried About Skin Cancer?

SHR # 3005:: Worried About Skin Cancer? - Jennifer Regish - Rob Regish - If skin cancer is a concern of yours todays show will discuss the real causes of skin cancer as well as steps you can take to prevent it as well as treat it. And it has little to do with avoiding the sun. We will also have human testimonial. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://s...

Jun 16, 202355 min

The Birthday Show

SHR # 3004:: The Birthday Show - Carl catches up with vecchi amici ! This show will probably bore most of my listeners, I did this for myself. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

Jun 13, 202359 min

5 Pathways for Your Best Sleep

SHR # 3003:: 5 Pathways for Your Best Sleep - Wade Lightheart - We talk a lot about sleep on this show but that's because no one single thing has the most profound connection. to health and various disease states than sleep. Anything you can do to improve sleep, even slightly, will reward you with better health and longevity. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SH...

Jun 08, 202355 min

Reversing Biological Ageing by Targeting Visceral Fat

SHR # 3002:: Reversing Biological Ageing by Targeting Visceral Fat - Dr. Sean O'Mara, MD - Everyone you see today carries some amount of visceral fat. The signature slightly pregnant look where your gut protrudes out right under your breastbone and doesn’t tuck back in till the pelvis. Your gut sticks out further than your chest. That barrel gut look. You may be lean everywhere on your body. You can see your veins on your arms and legs. Its literally killing you. Destroying your joints. The sour...

Jun 06, 20231 hr 6 min

An Emerging Approach to Influencing Brain Insulin and Cognitive Function

SHR # 3001:: An Emerging Approach to Influencing Brain Insulin and Cognitive Function - Dr. Steven K. Malin, PhD, FACSM - Exercise has systemic health benefits in people, in part, through improving whole body insulin sensitivity. The brain is an insulin-sensitive organ that is often underdiscussed relative to skeletal muscle, liver, and adipose tissue. Although brain insulin action may have only subtle impacts on peripheral regulation of systemic glucose homeostasis, it is important for weight r...

May 25, 20231 hr 3 min

Looking Beyond the Basics for Quality Sleep

SHR # 3000:: Looking Beyond the Basics for Quality Sleep - Wade Lightheart - Everywhere you turn there are ads for better-sleep products. Which tells you poor sleep is at epidemic proportions and population wide. Lets look at what you really need to experience to get the kind of sleep that upgrades your body every night. It’s not enough to just close your eyes and lay still for 8 hours at a time. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://su...

May 23, 20231 hr 5 min

So, You Think You Can Interpret Blood Tests?

SHR # 2999:: So, You Think You Can Interpret Blood Tests? - Coach Dan Garner - About 15 years ago a phenomenon occurred. Blood analysis and saliva analysis laboratories popped up, and people could start ordering their own blood work. What was previously only available to physicians was now available to anybody. A new cottage industry occurred. People with modest knowledge, position themselves to start to advise people on what good blood work was and what bad blood work was. Average people starte...

May 17, 20231 hr 2 min

Biological Age is Fluid. New Study

SHR # 2998:: Biological Age is Fluid. New Study - Dr.James P. White, Ph.D - Aging is classically conceptualized as an ever-increasing trajectory of damage accumulation and loss of function, leading to increases in morbidity and mortality. However, recent in vitro studies have raised the possibility of age reversal. Here, we report that biological age is fluid and exhibits rapid changes in both directions. At epigenetic, transcriptomic, and metabolomic levels, we find that the biological age of y...

May 05, 20231 hr 11 min
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