SHR # 2997:: SHIFTING Into A Better State of Mind - Dr. Sean Sullivan, Psy.D - These are worrisome times. People are all on edge, worried about the future. We all know that worry just brings stress and stress will shorten your life. But how can you avoid it? We're being fed a constant supply of topics that cause us stress. Want to discover a way to "shift" out of the stream of stress? One man who has been called "fiercely caring" has the answer. We all turn to our smartphone apps for directions ...
May 02, 2023•1 hr 9 min
SHR # 2996:: Indian Clubs, Reimagined PLUS You Need Sheath - Don Giafordino - Robert Patton - Having equipment at home to get quick and efficient workouts in is a must. And having a set of adjustable weight Indian clubs will be a game changer. PLUS Summer is coming and its time to start thinking ahead. Whether training or just walking around, don't let your underwear become a source of aggravating and discomfort. The one and only Sheath to the rescue. - CARL RECOMMENDS: superhumanradio.net/carl-...
Apr 12, 2023•1 hr 14 min
SHR # 2995:: The Intersection Between Toxicology and Aging - Dr. John Wise, PhD - I discussed the problem with keeping people alive longer as the US Government sees it back in 2008. Today we are imminently faced with the challenges of an increasingly aging population and longer lifespans due to improved health care. Concomitantly, we are faced with ubiquitous environmental pollution linked with various health effects and age-related diseases which contribute to increased morbidity with age. Geri...
Apr 11, 2023•1 hr 11 min
SHR # 2994:: The One Food NO ONE Talks About That Is Truly Anti Aging - There's a food very few people even know about, that can actually turn on neonatal genes and access the original blueprints used to form your every organ, brain, muscles and bones and repair your body. And no one talks about because they don't know about this science. I will unfold the science for you, and you don't have to buy any expensive supplements either. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View ...
Apr 10, 2023•24 min
SHR # 2993:: Can Adding THIS to the Mix, Boost Brain Health? - Mr. Noots - We are all looking for the edge when it comes to mental acuity and brain function. Sometimes it comes from the most unexpected things. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Mar 21, 2023•1 hr 3 min
SHR # 2992:: Highly Mystical Psychedelic Experiences Linked to Mental Health Improvements - Dr. Aki Nikolaidis, PhD - New study shows a more mystical and insightful psychedelic drug experience may be linked to an enduring reduction in anxiety and depression symptoms, according to a new study. Researchers conducted a machine learning analysis of data from nearly 1,000 respondents to a survey about their previous non-clinical experiences with psychedelic drugs. The analysis suggests that individua...
Mar 13, 2023•1 hr 17 min
SHR # 2991:: Testosterone; Think You Know it All? Think Again. - Anthony Roberts - When I decided to do this show I was originally thinking of physicians. Its so evident to me that most prescribing physicians who offer TRT really don't understand the pharmacodynamics and pharmacokinetics of the testosterone they prescribe and as a result are doing their patients a great disservice. Moreover their patients are treated under many misconceptions that they then repeat as facts and continue the propa...
Mar 09, 2023•1 hr 39 min
SHR # 2990:: The Role of the Gut Microbiome in Alzheimer's Disease - Grace Liu, PharmD Several studies have shown that the gut plays a profound role in the onset of Parkinson's Disease. In fact, gut symptoms start as much as 10 years prior to the symptoms of Parkinson's Disease. New research shows the same to be true of Alzheimer's. Changes in the gut may be the early warning signs in Alzheimer's as well. Most people ignore changes in gut function. Physicians advise people to take prescription a...
Mar 08, 2023•1 hr 38 min
SHR # 2989:: Don't Get that Joint Replacement Just Yet - Dr. Allan Dunn - Dr. Dunn has pioneered a therapy that should be the first-line treatment for anyone with joint problems that may require complete joint replacement. In well over 80% of his patients the cartilage in the joints can be regrown in as little as a few months and complete joint replacement is avoided. Why isn't this therapy being offered or even discussed with the growing number of hip and knee replacement patients? Allan Dunn, ...
Mar 07, 2023•50 min
SHR # 2988:: Therapeutic Plasma Exchange; A Viable Approach to Rejuvenation - Paul Tozour - Paul Tozour is just like you and I. He wants to avoid disease and age as well as he can for as long as he can. The one big difference is he's employed just about every pro-aging technique that has shown real benefits scientifically. He's travelled the world in pursuit of "secrets" and one has been a topics discussed on SHR prior and that's Plasma Dilution and Plasma Exchange. Today we look at the results ...
Mar 02, 2023•1 hr 11 min
SHR # 2987:: Don Frye; The Original American Predator - Don Frye - The Original American Predator Guest, Don FryeIf If life was a resume, most would agree that Don Frye has a very impressive resume. Firefighter, blacksmith, winning professional boxer, pro wrestler, legendary MMA fighter and champion, stunt man and actor are just a few of the experiences this humble American Hero has added to his resume. And there's more! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and downloa...
Feb 27, 2023•16 min
SHR # 2986:: A Solution To Obesity and Fatty Liver? - Dr. Kristina A. Varady, PhD - It is estimated that 25% of the US population and 29% of the global population suffer from Non Alcoholic Fatty Liver Disease (NAFLd). NAFLD is a hallmark symptom of Type-2 Diabetes and obesity. Approximately 65% of obese adults have the disease, and this condition is strongly related to the development of insulin resistance and Type 2 diabetes. If left unchecked, fatty liver disease can lead to more serious compl...
Feb 23, 2023•58 min
SHR # 2985:: Catching Up With Mike Mahler - Mike Mahler - While I can list topics to cover with Mike Mahler I've learned never to pigeonhole the discussion with him. I can promise one thing for sure and that's this will be an engaging, enlightening and entertaining discussion that you don't want to miss. I promise! - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https:/...
Feb 22, 2023•1 hr 33 min
SHR # 2984:: How to Efficiently Build Muscle for Longevity - Ben Pakulski - The evidence that strength and the accompanying muscle is a large contributor to lifespan and health span. Now that many of us realize that, is there a way to achieve this goal more efficiently? Those of us on the bleeding edge of this are now sharpening and honing to make it work even better. "Stronger is Younger" and "Live Stronger. Live Longer" have been mottos of this show since 2006. Learn to live these mottos" - CA...
Feb 21, 2023•1 hr 18 min
SHR # 2983:: The Ultimate Way to Perfect Your Sleep - Wade Lightheart - For many people melatonin alone isn't the answer. And a bad night's sleep pretty much means a bad day guaranteed. Instead of trial and error trying to find a combination of things that will get you a great night's sleep, here's a product that works. And no hangover morning grogginess. Get ready to get your best night's sleep since you were a child. This episode is brought to you buy Sleep Breakthrough by BiOptimizerds http:/...
Feb 17, 2023•1 hr 1 min
SHR # 2982:: Galectins: From Human Lectin to Therapeutic Target For Many Of Today's Diseases - Michael Sheikh - Galectins are a subfamily of soluble proteins that typically bind β-galactoside carbohydrates with high specificity. They are also one of the Human Lectins! They have been found to be markers of a variety of disease. Their presence in high amounts have been used to predict heart failure, kidney disease, cancers and much more. One Galectin found in high amounts in the body can accuratel...
Feb 16, 2023•1 hr 17 min
SHR # 2981:: BPC: So Much More Than Just Recovery - Justin Kirkland MS - Molecular Biologist - Did you know that the BPC in BPC-157 stands for body protection compound? and it's so much more than just for recovery? This episode is brought to you by NutraNeeds http://shrnetwork.biz/nutraneeds code SHR 10% - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhuman...
Feb 15, 2023•1 hr 16 min
SHR # 2980:: Cannabis Smoking, Oral Dysbiosis and Brain Health PLUS No Drug Pain Relief - Dr. Wei Jiang, MD, MS - Stuart Fetzer - Little is known about chronic cannabis smoking-associated oral microbiome and its effects on central nervous system functions. This study looks at this and the finding show some concerning outcomes. PLUS Is it possible that a patch that harnesses nanotechnology can actually help in relieving pain? I was calling BS. Lets see if I was right. - Source: https://www.thelan...
Feb 08, 2023•1 hr 23 min
SHR # 2979:: Donkey Milk for Health - Saundra Traywick - Could the milk from donkey's possess some amazing benefits for people? donkeymilkforhealth.com - dulcededonke.com (The Oklahoma Donkey Dairy) - PLUS The Great Robert Patton- The underwear that allow your man-parts to hang the way they would naturally may help a man function better. shrnetwork.biz/sheath (use code: superhuman) - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.n...
Feb 06, 2023•1 hr 23 min
SHR # 2978:: Rock Steady - Porter Cottrell IFBB Pro - Few have kept the the flame of physical culture burning the way Cottrell has. He first appeared on SHR in 2006 when I was still on AM radio. Since the 80"s he's been a staunch competitor gracing the Olympia and Arnold stage among many others. While he stopped competing in 1999 he never lost his love for training and that turned into a labor of love helping others achieve the strength, muscularity, conditioning and peak health that was his tra...
Feb 03, 2023•1 hr
SHR # 2977:: Sitting Down with Skip Hill - Skip Hill - Skip Hill makes his SHR debut. Given his depth of knowledge about training, nutrition and competing in concert with his quick wit and sense of humor, you won't want to miss this one. Original air 2019. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Feb 02, 2023•1 hr 20 min
SHR # 2976:: 8-Hour TRE Does Not Lower MyoPS - Dr. Evelyn D. Parr - Since the widespread use of time restricted feeding there have been many questions about Intermittent Fasting being appropriate for different dietary goals. For metabolic health there appears to be o question. IF works. But for instance, if one is trying to gain lean body mass and strength as in bodybuilding, will IF derail your potential gains? This new study sheds some light on the answers. - CARL RECOMMENDS: superhumanradio.n...
Jan 31, 2023•1 hr 13 min
SHR # 2975:: Dead Bodybuilders Speaking from the Heart; Autopsy Analysis - Dr. Guillermo Escalante, Ph.D. - Are bodybuilders dying at a greater rate than the general public? Is there anything out of the ordinary that's affecting bodybuilders? And inherently risk of being a bodybuilder? This study analyzed publicly available autopsy reports of male bodybuilders under the age of 50 who reportedly died from cardiovascular-related events. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - Vi...
Jan 25, 2023•1 hr 10 min
SHR # 2974:: When Humans and Machines Intersect - Dr. Kenneth M. Ford - The Institute For Human and Machine Cognition is working on many project that will impact future humans in profound ways. Robots, exoskeletons, cognitive and spatial orthotics will not only allow people to function at higher levels but also impact the aging human condition and longevity as we know it. Listen and learn. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhuma...
Jan 18, 2023•51 min
SHR # 2973:: Clever KETO plus Normalizing Obesity A Destructive Trend - David Wild - Let's be honest, if your KETO or Low Carbohydrate style of eating, the real difficulty is finding snacks that have little to no sugar, are very low impact carb while not being ridiculously high in fats and calories. AND don't taste like sh!t. Get ready to be amazed. your choices just got a bump. PLUS Have you seen the latest SELF Magazine cover? Like I've said for over a decade now, the new evolutionary selectio...
Jan 17, 2023•50 min
SHR # 2972:: Post-Holiday Come-Back - Stress to Wellness - Wade Lightheart - It's all a blur now. From Thanksgiving through New Years Eve. You cut loose. Indulged, hell over indulged. Told that little voice in your head to shut up. You deserved to eat and drink whatever you wanted to. And now you're living with the ghosts of the holiday's. Anxiety, poor sleep, bloated and distended gut, and a general sense of lethargy. And you're saying right now "I'm not gonna do that next year". Want to fix th...
Jan 13, 2023•1 hr
SHR # 2971:: Fix and Nix Sciatica Pain - Dr. Stuart McGill, PhD - Sciatica is a relatively common condition, with a lifetime incidence varying from 13% to 40%. It's considered a debilitating condition causing some people not to be able to work. The pain is often continuous and most sufferers have no relief. Often turning to pain killers and NSAID's long term. But there are ways to fix it. And you don't HAVE to see a doctor. Watch toady's show for answers. This show is brought to you by The Back ...
Jan 11, 2023•1 hr 11 min
SHR # 2970:: The Flinch - An Intro to Hormesis - Julien Smith - They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and make it your ally. This show originally aired in 2012. In light of the recent discussion goals and motivation Carl thought this would be a good show to rebroadcast. They say "That which does not kill you will make you stronger" and Smith's book The Flinch teaches you how to embrace this notion and mak...
Jan 10, 2023•49 min
SHR # 2969:: Eating In Harmony With Your Metabolism - Jim Marlowe - This is a great interview with Marlowe who has studied nutrition extensively for over 40 years now and shares some very interesting perspectives. Lots of ground is covered in this concise episode. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Jan 05, 2023•58 min
SHR # 2968:: It's All In Your Gut - Dr. Grace Liu, PharmD - Hippocrates coined the term hypochondriac, which meant below the rib cage, or more specifically, the gut, as individuals who had illnesses that could not be pinpointed other than it was coming from this region of the body. He was very smart. Fast forward to modern times, we now are learning that more and more diseases begin in the gut. I would even offer that the hallmarks of aging actually start in your gut. Today we’re going to do a d...
Jan 03, 2023•1 hr 55 min
