SHR # 2967:: The Body's Sophisticated GPS; Proprioception - Mike T. Nelson - We take it for granted but possibly the most sophisticated system in your body monitors and keeps track of where every joint, muscle, appendage and limb is every millisecond of every moment. It's called Proprioception and understanding it can make you younger, stronger and faster. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram...
Dec 29, 2022•40 min
SHR # 2966:: Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits - Dr. Bruce Ames - Methylene Blue - Research Shows: This Compound May Possess Far Reaching Benefits. 100 Yr Old Dye Reverses Brain Aging And May Cure Alzheimer's Disease. NOTE: Methylene Blue is becoming very popular today. I first spoke about it in 2009 with the acclaimed Dr. Bruce Ames, MD the man who invented the test to determine the carcinogenic rating of compounds and the APGAR scale that all newb...
Dec 27, 2022•42 min
SHR # 2965:: The Pep Talk - Weight Loss and Anti-Aging with GLP-1 - Dr. Elizabeth Yurth, MD - WEIGHT LOSS and ANTI AGING with GLP-1, From SHR original episode early 2021 with @dryurth @boulderlongevityinstitute . GLP-1 has been a mainstay in treating Type 2 Diabetes. As the name suggests its a glucagon mimetic peptide. We are learning more and more about glucagon and how it's an important player in regulating the insulinogenic response and also tamping down the negative effects of high insulin a...
Dec 22, 2022•58 min
SHR # 2964:: SHR Exclusive, Fadogia and Testosterone - Dr. Toyin Yakubu, PhD - This very relevant interview lead to the launch of several testosterone boosters that did not exist previously. An exclusive interview with Dr. Toyin Yakubu from his lab in Ilorin Nigeria in 2006. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Dec 20, 2022•18 min
SHR # 2963:: Exposed: The Disturbing State of Female Bodybuilding - L. Brent Jones - For decades the sport of female bodybuilding has had a dirty secret. The sexual exploitation of the female athletes by the people at the top of the main sanctioning body by the men who run it. They say sunlight is antiseptic so we're shedding some light on the subject. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @s...
Dec 15, 2022•1 hr 1 min
SHR # 2962:: Living A Full Life With Chronic Pain - Chad Cilli - According to the CDC up to 40% of Americans suffer from chronic pain at any given time. Numerous health conditions are the result of chronic pain that contribute to high health costs and lost productivity. It's one of the most common reasons people seek medical care. It has also led to over 46,000 deaths a year from prescribed opioid use. How can one live a full life while living with chronic pain? Here's some real-world talk about...
Dec 14, 2022•1 hr 9 min
SHR # 2961:: Re-Grow Your Hair: A Real World Approach - Brett Oster - Hair transplant costs run between $4,000 and $15,000 depending how much hair you need to fill the bald spots. People are willing to pay that because it works. Other so-called remedies are hit and miss. There's one that has real science behind it using a peptide called GHK-cu, yet few people actually try it. Here's a guy who put it to the test and look at the results. You may want to hold off on hair plugs and try this first. I...
Dec 13, 2022•1 hr 19 min
SHR # 2960:: Merry Stress-Free Christmas and A Gut-Happy New Year - Wade Lightheart - It's that time of year where you say "to hell with it" and give in the the knowing that you're gonna trash your body and your health by eating tons of food that don't agree with you and your gut just t be part of the festivities. And you resign yourself to the fact that you're gonna feel like sh!t for weeks after. Why not take steps to mitigate the harm you're about to do and apply a strategy to not completely ...
Dec 09, 2022•56 min
SHR # 2959:: No Matter the Language, Muscle Saves Lives - Peter Lakotos - I started using the term "muscle saves lives" about a decade ago because no matter what the circumstances, the more muscle you carry and the stronger you are the better you outcomes will be. Longevity and healthspan as well. Peter Lakotos has brought this concept to the people of Hungary and his book became an instant best-seller. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at htt...
Dec 08, 2022•1 hr 2 min
SHR # 2958:: Chopped Liver King - Anthony Roberts - I doubt anyone thought Brian Johnson aka the Liver King wasn't on the juice. That's why Mark Bell had to ask the question on his podcast. So the revelation that he was in fact using a variety of anabolic steroids, peptides and growth hormone didn't surprise many of us. Today Anthony Roberts, performance enhancing drug expert and author of Anabolic Steroids Ultimate Research Guide joins the podcast to discuss the obvious tell-tale signs as well ...
Dec 07, 2022•1 hr 14 min
SHR # 2957:: Men: The Endangered Species and Key to Human Survival - Siim Landd - Men are under attack from all angles. Our environment is lowering sperm rates which has brought about a rise in infertility rates and a precipitous drop in child births. The feminizing of men is a real thing. Age-independent testosterone levels have been consistently dropping since the 1970’s based on the current epidemiological reports. Penis sizes are shrinking. The “woke” blame men for the world’s transgressions...
Dec 06, 2022•1 hr
SHR # 2956:: Gelatin; Is it Really Good for Your Joints? - Dr. Kieth Baar PhD - Could Jello be the answer for stronger bones, tendons, ligaments and cartilage? Could it also be anabolic and help you build more muscle? Join in for this Deep Dive. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
Dec 01, 2022•44 min
SHR # 2955:: Perfect Your Super Power - Matt Gallant - Sleep is the strongest medicine we have and it's free. Poor sleep will weaken your immune system, impair your memory, destroy your energy and keep you from making the best gains. And sleep has a specific architecture. Laying still with your eyes closed for 8 hours isn't sleep. We enter into various phases of sleep in one-and-a-half hour intervals. Deep sleep repairs the body. REM sleep repairs the brain and facilitates memory consolidation. ...
Nov 30, 2022•53 min
SHR # 2954:: Low Carb for Healthy Teeth: Not Fluoride - Dr. Philippe Pierre Hujoel, PhD, DDS, MSD, MS - Prominent organizations including the World Health Organization and U.S. Department of Agriculture (USDA) have dismissed low-carbohydrate diets that prevent tooth decay in favor of recommending high-carbohydrate diets which rely on fluoride and food fortification to mitigate dental damage and nutritional shortcomings, a University of Washington researcher says. Source: https://www.mdpi.com/207...
Nov 28, 2022•58 min
SHR # 2953:: Be the Best Version of Yourself, EVERY SINGLE DAY - Mr. Noots - The nootropics world has been set on fire by a fellow simply known as Mr. Noots. The bar has been set so high that I fear no other nootropic company can compete. And ever month he releases a new nootropic product that targets a specific end result that allows you to choose exactly the feeling and cognitive effect you're looking for. We'll be discussing some new ones today. What we are seeing is the same changes we saw w...
Nov 22, 2022•1 hr 6 min
SHR # 2952:: Sacred Cow; The Case for Better Meat Plus Life Changing HRT - Diana Rodgers, RD, Dietitian, Author, Filmmaker, Executive Director, Global Food - Memo Canli, Clinical Director, Marek Health - At our grocery stores and dinner tables, even the most thoughtful consumers are overwhelmed by the number of considerations to weigh when choosing what to eat—especially when it comes to meat. Guided by the noble principle of least harm, many responsible citizens resolve the ethical, environment...
Nov 21, 2022•1 hr 17 min
SHR # 2951:: Fiber is Good for You, Except When it's Not - Dr. Heather Armstrong, MSc, PhD - Dr. Eytan Wine, MD, PhD, FCRPC - People who suffer from inflammatory bowel disease may soon have access to personalized dietary guidelines to keep them feeling well, thanks to new research on how dietary fiber affects the disease. The research team discovered that certain types of dietary fiber cause an inflammatory response in some patients, causing symptoms to worsen. They are now working to develop a ...
Nov 18, 2022•1 hr 18 min
SHR # 2950:: BFR Deep Dive: Your Questions Answered - Dr. Sten Stray-Gundersen, MS, PhD Candidate - Dr. Peter Cichonski, DC , Men’s Bodybuilding Grand Masters Natural Olympia Bronze Medalist - I've had personal experience with blood flow restriction training and I can say the results are phenomenal and almost instantly noticeable. And I often wonder why more people haven't jumped onboard. Today we will answer all the questions you have. This episode is brought to you by B-Strong BFR Bands - shrn...
Nov 17, 2022•1 hr 22 min
SHR # 2949:: Take the First Step and Keep Going; Nature's Most Powerful Antioxidant - Salim Mekhmoukh, CEO - Dr. Karen Hecht, Ph.D. - Some products have noble beginnings. One of the world’s strongest antioxidants milligram for milligram comes from seaweed, is so effective that it’s being studied for its therapeutic effects on neurological diseases. At the same time it’s been shown to help preserve muscle, reverse aging of the skin, protect against developing skin cancer. Is better at quenching f...
Nov 16, 2022•1 hr 7 min
SHR # 2948:: Could Cannabis Cure the Opioid Crisis? PLUS Plasma Dilution Reduces Biological Age - Dr. Carolyn Pritchett, PhD - Dr. Irina Conboy, PhD.- Dr. Michael Conboy, PhD - Opioid use rates have dropped as North American patients gain access to medical cannabis, indicating a harm reduction role, yet health outcomes remain mostly unexplored. This study presents self-reported medical cannabis use, perceptions of health functioning, and changes in opioid pain medication use in Florida medical c...
Nov 15, 2022•1 hr 55 min
SHR # 2947:: Cluster Sets: A Deep Dive - Adam Tzur - An underrated training technique, cluster sets should be included in anyone's training to help foster greater strength gains and break through plateaus. This style of training allows the trainee to leverage volume while managing fatigue. Give them a try! Brought to you by Adam Tzur - Sci-Fit.net - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superh...
Nov 10, 2022•1 hr 3 min
SHR # 2946:: The Fat That Kills - Dr. Sean O'Mara - I was just discussing this with Mark Bell. Not all fat is created equal. Visceral fat, which I refer to as "Radioactive Fat" is tied to a variety of disease states associated with a shortened lifespan from all-cause mortality. And reducing it is hard. It doesn't respond to diet. This new study shows an effective way of targeting visceral fat and can have a profound effect on health-span and life-span. Brought to you by Dr. Sean O'Mara, MD JD - ...
Nov 08, 2022•1 hr 13 min
SHR # 2945:: Become Antifragile: Physiologic Flexibility - Dr. Mike T. Nelson, Ph.D - The concept of being antifragile eludes many people. Antifragile may seem like a play on words, but it's not. Antifragile harnesses damage for its hermetic effects and makes the being stronger and more durable than the un-theatend un-damaged being. There's a reason the time-tested saying "That which does not kill you makes you stronger". Learning to leverage the techniques that make one antifragile not only phy...
Nov 03, 2022•1 hr 5 min
SHR # 2944:: Real Anti-aging Series: The Science Behind Intravenous Chelation Therapy - Dr. Suzanne Turner, MD - Reversing aging, I mean really reversing aging, requires a multifaceted approach that identifies in addresses numerous systems in the body. Don’t be fooled by people who claim just taking this peptide, or supplement or ice baths, or any of the other popular things out there is going to work if your goal is to truly reverse aging. I have assembled interviews that will become part of a ...
Nov 02, 2022•1 hr 5 min
SHR # 2943:: Series: Drug Free Pain Management - Dr. Amy Baxter, MD FAAP FACEP - Estimates that 20% of adult Americans (50 million) suffer with chronic pain. Chronic pain is one of the top reasons people seek help from doctors today. It's such a huge problem that it is the single factor that has fueled the opioid epidemic. Almost 90% of opioid addicts reported they started their journey to addition seeking relief from chronic pain. Are there alternatives to drugs? Brought to you by Pain Care Lab...
Nov 01, 2022•1 hr 14 min
SHR # 2942:: This Super Strain Eliminates Bad Bacteria and Boosts Immunity - Wade Lightheart - Every week a new probiotics is introduced built around a scant handful of studies and people start throwing them down their throats. At the same time there are probiotics that have been studies for over a decade and the body of research is astonishing. Lactiplantibacillus plantarum is just such a probiotic. And research has shown specific strains possess specific powers. As is the case with L. plantaru...
Oct 28, 2022•1 hr 1 min
SHR # 2941:: Real Anti-Aging Series: At-home Chelation Therapy - Patrick Hayes - Over decades the body accumulates heavy metals, minerals and other toxins in tissue where they don't belong. Chelation therapy will help remove these bad actors. Here's a way to do it at home and experience REAL DETOXIFICATION. NOTE: Some may find this show offensive. Listener discretion is advised. Brought to you by Chelation Health Products - ChelationHealthProducts.com Code Save12 12% OFF every order - CARL RECOM...
Oct 27, 2022•1 hr 7 min
SHR # 2940:: 7 Pounds Of Muscle in 1 Month plus Plasmapheresis Reverses Biological Age - Jim Keen - Paul Tozour - If you could strain on a machine that builds muscle and strength faster than anything else you could train on would you join the gym that has that machine? PLUS A new study shows that diluting blood plasma reverses biological age quickly and completely. Brought to you by ARX - Shrnetwork.biz/arx - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at...
Oct 25, 2022•1 hr 13 min
SHR # 2939:: Ageless Sexuality with Susan Bratton - Sexuality is not only a normal human trait but possibly the most important one. 50% of marriages and even more relationship end because of unmet sexual needs and desires. Passion fades and people become roommates instead of lovers. Susan Bratton is the intimacy expert to millions of people. She is a champion to everyone who desires a passionate relationship. Brought to you by Marek Health - Shrnetwork.biz/marekhealth - CARL RECOMMENDS: superhum...
Oct 25, 2022•1 hr 27 min
SHR # 2937:: Breakthrough Telomere Study Confers Long-Term Immunity - Prof. Alessio Lanna, PhD - The rate in which your telomeres shorten has been shown in studies to impact your lifespan. Telomeres are the tool box for DNA repair. As DNA gets damaged it gets the spare parts from telomeres that look like shoe laces on the ends of the helix strands of DNA. Once spare parts run out and your telomeres are gone, DNA starts to mutate. Science showed that an enzyme called telomerase prolonged the inte...
Oct 24, 2022•49 min
