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Super Human Radio

Super Human Radiowww.superhumanradio.net
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Episodes

"The Solution to Pollution is Dilution"

SHR # 2936:: "The Solution to Pollution is Dilution" - Dr. Amy Baxter, MD - Starting twice daily flushing of the mucus-lined nasal cavity with a mild saline solution soon after testing positive for COVID-19 can significantly reduce hospitalization and death, investigators report. They say the technique that can be used at home by mixing a half teaspoon each of salt and baking soda in a cup of boiled or distilled water then putting it into a sinus rinse bottle is a safe, effective and inexpensive...

Oct 17, 20221 hr

Sexercise: Exercise Your Way To Better Sex

SHR # 2934:: Sexercise: Exercise Your Way To Better Sex - Dr. Jason Karp, PhD, MBA - Erectile dysfunction is occurring at younger and younger ages in men. So much so that ED pills and remedies are targeting men in their early 30's. An new class of drugs are now being sold to these young men, and that's drugs to improve the ability to go for longer periods during sex. And these drugs aren't good for you. Mostly SSRI's are being sold to young men. ED is the canary in the mine. If you develop ED it...

Oct 12, 202255 min

Warrior Diet with Ori Hofmekler

SHR # 2933:: Warrior Diet with Ori Hofmekler - Ori Hofmekler - The Art of Living Well... Original thinker Ori Hofmekler shares some nutritional concepts that take The Warrior Diet to a whole new level. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

Oct 11, 20221 hr 1 min

Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death

SHR # 2932:: Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death - Frank Llosa - Elite cyclist have a secret pre-race performance booster that will help any elite endurance athlete. It's so effective that its use is widespread among Tour de France competitors, that if you're not using it you're seen as losing some edge. PLUS They say important things bear repeating. And we can't repeat this often enough, because many people still don't know it. The greatest ...

Oct 04, 20221 hr 21 min

Does Muscle Soreness Equate to a Productive Workout?

SHR # 2931:: Does Muscle Soreness Equate to a Productive Workout? - Brad Schoenfeld, MSc, CSCS, CSPS - Brad Schoenfeld discusses his most recent research paper authored with Brett Contreras looking at the role of Delayed Onset Muscle Soreness as an indication of a productive workout. The discussion is quite important as so many people want to know the answer to this age-old question. DELAYED ONSET MUSCLE SORENESS (DOMS) IS A COMMON SIDE EFFECT OF PHYSICAL ACTIVITY, PARTICULARLY OF A VIGOROUS NAT...

Oct 03, 202238 min

Magnesium is Essential for Vitamin D Activation

SHR # 2930:: Magnesium is Essential for Vitamin D Activation - Wade Lightheart - Vitamin D is the undeniable king of supplements. And rightfully so. Its benefits traverse a variety of disease states. And the chances are good that you take Vitamin D right now. But there's an important missing piece to this discussion. There's something that makes Vitamin D work that you're most likely deficient in. Because science shows most Americans are deficient in. So much of you don't see the benefits of Vit...

Sep 30, 202259 min

Can Testosterone Actually Cure Prostate Cancer?

SHR # 2929:: Can Testosterone Actually Cure Prostate Cancer? - Dr. Samuel Denmeade, MD - Dr. Denmeade appeared on SHR in 2016 when his research first came to light. This latest study shows great promise for me with the most aggressive metastatic prostate cancers. Even those that are resistant to androgen deprivation therapy which is the gold standard. But we are told that testosterone causes prostate cancer? How does it reverse it? - Study - https://pubmed.ncbi.nlm.nih.gov/35677016/ - View and d...

Sep 28, 20221 hr 4 min

80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts

SHR # 2928:: 80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts - One of e longest-running, largest studies in the world has a surprising secret. The one thing that is the greatest predictor of health span and life span. You can leverage this immediately. But do you have the courage to? - STUDY - https://www.adultdevelopmentstudy.org/ - https://news.harvard.edu/gazette/stor - orig. air date Oct. 2018 - View and download all shows at https://superhumanradio.net - Visit us on ...

Sep 26, 202224 min

Bridging the Rural-Urban Gap

SHR # 2927:: Trent Loos - Will Rogers was hugely popular in the United States for his leading political wit and his insightful humor. He wrote more than 4000 nationally syndicated newspaper columns, and appeared regularly on radio broadcasts. What he was best known for, what is his ability to use humor to expose the truth in things. He could discuss controversial topics and poke fun at everything from politicians to gangsters and never offend a single person in his audience. When Alisa and I wer...

Sep 20, 20221 hr 1 min

How to Proliferate Akkermansia Muciniphila

SHR # 2926:: How to Proliferate Akkermansia Muciniphila - Dr. J. Matt Andry, MD - I first heard about Akkermansia in 2016 when my fiend and personal physician, Dr. Matt Andry, spoke at the A4M world congress in Las Vegas Nevada. Alisa and I attended the event specifically to hear his lecture because, at the time, it was one of the effects of Metformin. Metformin was moving into the spotlight as a senolytic drug and Dr. Andry was on the bleeding edge of this research. He was lecturing physicians ...

Sep 19, 20221 hr

Control Your Insulin Response With This Root? New Study

SHR # 2925:: Control Your Insulin Response With This Root? New Study - Dr. Mahtab Jafari - A team of researchers led by the University of California, Irvine has discovered that a commonly used root supplement generally associated with improved mood, energy and nootropic effects may be effective for helping manage type 2 diabetes, showing promise as a safe and effective non-pharmaceutical alternative. Its effects may also aid in weight loss. View and download all shows at https://superhumanradio....

Sep 15, 202258 min

What Disruptions in Cell Polarity Cause Disease PLUS Truth Summit

SHR # 2924:: What Disruptions in Cell Polarity Cause Disease PLUS Truth Summit - Dr. Graydon B. Gonsalvez, PhD - Dr. Molly Rutherford - Cellular medicine just took a huge leap forward. The discovery of a motor protein gives us a new target for the genesis of cellular level disease and dysfunction. But instead of focusing on the sick, this study looked to the healthy to identify what's going wrong with sick cells. PLUS: There's a reason hindsight is 20/20. And as we look back we see that many of ...

Sep 14, 20221 hr 40 min

Peptides and Skin Remodeling; The Cumulative Effects

SHR # 2923:: Peptides and Skin Remodeling; The Cumulative Effects - Sherry Nelson - Debbie Barber - Terry Barber - Most people are impatient. Whether it's weight loss, building muscle or regaining health, they want to see results right now. The process takes time and consistency; and with time and consistency the desired results occur. The same is true of reversing the age-related changes to our skin. Using powerful peptides that have been shown in many studies to up-regulate the expression of y...

Sep 12, 20221 hr 10 min

Carnivore, Keto plus OMAD; A Recipe For Youth

SHR # 2922:: Carnivore, Keto plus OMAD; A Recipe For Youth - Dr. Robert J. Kiltz, MD - Not sure which diet to stick to? Keto, carnivore, or the more extreme One Meal A Day? Which one will let you lose body fat faster? But which one is better for all over health? What about time-restricted feeding? And what about cheating? If I'm carnivore can I eat fruit? Dr. Kiltz applies the best of all to achieve overall best results. Listen and learn.

Sep 09, 20221 hr 6 min

The Virus and the Host

SHR # 2921:: The Virus and the Host - Dr. Chris Chlebowsk, MD - "Robust good health—healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease—is our best defense against infectious viral disease." As we move forward from the tragedy of COVID-19, it is essential that we come together to learn from our mistakes, and work hard—and work together—to prevent a similar crisis in the future. When the next pandemic hits, we need to be better prepared. No...

Sep 08, 20221 hr 5 min

The Role of the Microbiome in Immunity

SHR # 2920:: The Role of the Microbiome in Immunity - Donna Gates, M.ED., ABAAHP and author of "The Body Ecology Diet" - If you have gut problems you have immune system problems. Period. AARP did a survey 7 years ago and stated 60% of older Americans claim they have digestive problems, GERD, and bloating. That's 60% of older Americans that we can say unabashedly have immune system problems.

Sep 01, 20221 hr 20 min

STUDY: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of Coronavirus Infection?

SHR # 2919:: STUDY: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of Coronavirus Infection? - Dr. Michael Lisanti, MD - PhD - Many of us in this audience already use senolytic agents to help push back biological aging. Are these strategies helpful in protecting against COVID-19 as well? Is there a difference in the death toll of those who are chronological 0ver 60 years old versus a 65 year old person who is biologically 40? And what of t...

Aug 31, 202254 min

The BluePrint Power Hour

SHR # 2918:: The BluePrint Power Hour - Coach Rob Regish - Nothing is off topic. Post your question live.

Aug 30, 20221 hr 44 min

The Immense Power Of Food

SHR # 2917:: The Immense Power Of Food - Guest Joel Greene - A brilliant discussion about foods and supplements that actually increase fat loss, the different pathways, and much more . Original interview 2018. THE POWER OF FOOD.

Aug 26, 202252 min

GROUNDBREAKING New Hope For Long-haulers

SHR # 2916:: GROUNDBREAKING New Hope For Long-haulers - Prof. Shai Efrati, Ph.D. - A groundbreaking new study from Tel Aviv University, the first of its kind in the world, found a promising treatment for long-term COVID-19 symptoms, based on advanced Hyperbaric Oxygen Therapy (HBOT). Long COVID, which affects up to 30% of patients infected by the COVID-19 virus, is characterized by a range of debilitating cognitive symptoms such as inability to concentrate, brain fog, forgetfulness and difficult...

Aug 24, 20221 hr 1 min

The Blueprint Power Hour

SHR # 2915:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Nothing is off topic.

Aug 23, 20221 hr 37 min

The Light Switch For Your Brain

SHR # 2914:: The Light Switch For Your Brain - Mr. Noots - Never before has the science been employed to discover what actually changes the brains ability to function at a high level. The endeavor to bring the Nootopia brand to market has been nothing short of heroic . Decades of research now at your fingertips. The bar in the arena of nootropics has been put out of reach for all other companies.

Aug 19, 202258 min

Everyone Has A Story: American Biohacker

SHR # 2913:: Everyone Has A Story: American Biohacker - Russ Scala - Russ Scala is the "Jack Reacher" of human performance. He honed his skills literally savings lives every day...Lives hanging from a thread. There he discovered the links between many disease states and our biology that most traditionally trained physicians miss. He then connected those dots with his life-long passion as a triathlete and human performance junkie. The end result is a guy who understands how to get the most out of...

Aug 18, 202252 min

Doves, Diplomats and Diabetes: A Darwinian Interpretation of Type 2 Diabetes and Related Disorders

SHR # 2912:: Doves, Diplomats and Diabetes: A Darwinian Interpretation of Type 2 Diabetes and Related Disorders - Dr. Milind Watve - Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other associated diseases is as outside-the-box as one can imagine. Imagine that our body's response to the lack of aggression, risk and fear are causing us to respond differently. This response makes us prone to fat accumulation. And exercise protocols that r...

Aug 17, 202252 min

Inside the Beautiful Mind of Dr. Chris Masterjohn

SHR # 2911:: Inside the Beautiful Mind of Dr. Chris Masterjohn - The American Heart Association released a position paper on coconut oil and this is the rebuttal via Dr. Chris Masterjohn. PLUS How did the low-carb diet make the LA Lakers lose? and Dr. Masterjohn's thoughts on various dietary templates. original interview; July 2017.

Aug 16, 202259 min

Breathing; The Buteyko Method

SHR # 2910:: Breathing; The Buteyko Method - Patrick McKeown - So many myths and misunderstandings about breathing dispelled in this interview. Buteyko is to breathing what Intermittent Fasting is to nutrition. No matter who you are. No matter what level of health or fitness this interview will open your eyes to previously unavailable opportunities to be better.

Aug 15, 20221 hr 17 min

Meat: Climate Crisis Report; Debunked

SHR # 2909:: Meat: Climate Crisis Report; Debunked - Dr. Sean Baker - A new study claims that as we switch to alternative protein sources such as plant-based meats, climate change will be positively affected. An article siting the study by the Boston Consulting Group states that plane-based meats are the best investment for tackling the climate crisis. They're ignoring a body of scientific evidence that shows conventional agriculture is in fact one of the largest offenders in the climate change ...

Aug 15, 202256 min

NEW STUDY Food Addiction Linked to Parents' Drinking Habits

SHR # 2908:: NEW STUDY Food Addiction Linked to Parents' Drinking Habits - Lindzey Hoover - Graduate Student; Clinical Science - People with a parent with a history of alcohol problems are at greater risk for showing signs of addiction to highly processed foods, a new University of Michigan study found. These foods, such as ice cream, chocolate, pizza and fries, contain unnaturally high amounts of refined carbohydrates and fats that may trigger an addictive response in some people. U-M researche...

Aug 12, 20221 hr 2 min

The Blueprint Power Hour

SHR # 2906:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE at 1:00PM ET. Post your questions. Nothing is off topic.

Aug 04, 20221 hr 23 min

Reverse Carotid Artery Plaque in Four Weeks PLUS ...In With The New

SHR # 2905:: Reverse Carotid Artery Plaque in Four Weeks PLUS ...In With The New - Dr. George Touliatos, MD - Robert Patton - Carotid artery disease occurs when fatty deposits (plaques) clog the blood vessels that deliver blood to your brain and head (carotid arteries). The blockage increases your risk of stroke, a medical emergency that occurs when the blood supply to the brain is interrupted or seriously reduced. The arteries responsible for supplying the brain with blood get narrow - called s...

Aug 03, 20221 hr 34 min
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