BFR Deep Dive: Your Questions Answered

SHR # 2950:: BFR Deep Dive: Your Questions Answered - Dr. Sten Stray-Gundersen, MS, PhD Candidate - Dr. Peter Cichonski, DC , Men’s Bodybuilding Grand Masters Natural Olympia Bronze Medalist - I've had personal experience with blood flow restriction training and I can say the results are phenomenal and almost instantly noticeable. And I often wonder why more people haven't jumped onboard. Today we will answer all the questions you have. This episode is brought to you by B-Strong BFR Bands - shrnetwork.biz/bstrong use code SHR15 for 15% off - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation