8-Hour TRE Does Not Lower MyoPS
Jan 31, 2023•1 hr 13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
SHR # 2976:: 8-Hour TRE Does Not Lower MyoPS - Dr. Evelyn D. Parr - Since the widespread use of time restricted feeding there have been many questions about Intermittent Fasting being appropriate for different dietary goals. For metabolic health there appears to be o question. IF works. But for instance, if one is trying to gain lean body mass and strength as in bodybuilding, will IF derail your potential gains? This new study sheds some light on the answers. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
For the best experience, listen in Metacast app for iOS or Android