My entire perspective on women’s sexuality recently shifted — especially around the idea of containment. In this episode I share a personal realization that changed how I understand arousal, dominance, submission, deep pleasure, and the layers of shame many of us carry around sexuality. This is NOT meant to be a teaching episode. It’s more of a reflection on my own personal revelations and new practices that have changed how I relate to women and sex. I’m still actively learning and integrating ...
Mar 06, 2026•33 min•Season 4Ep. 78
I just completed the “Tantra Meets BDSM” 7-day training with Om Rupani and Laurie Handlers. And wow... This episode is a personal integration — what I experienced, what blew me away, and what I’m still unpacking. If you listened to my previous episode before attending, this is the follow-up. And if you’re new here, this is a candid look into my own personal growth as a sexual human. Welcome. *NOTE: The background noise is the ocean. I recorded this with the intention of publishing the video to y...
Feb 18, 2026•21 min•Season 4Ep. 77
This is my personal update just before diving into 7-day BDSM retreat taught by Laurie Handlers & Om Rupani. It’s called “Tantra Meets BDSM” - and I’m 90% excited and 10% feeling edgy. Seems like the perfect ratio. Let me know your thoughts & questions if you have any. CONNECT WITH ME: 🔸 Website: https://www.taylorjohnson.life 🔸 Insta: https://www.instagram.com/taylorclarkjohnson Support the show...
Feb 08, 2026•9 min•Season 4Ep. 76
The Orgasmic Mastery Course is now open for self-study enrollment. This short episode is a clear, grounded overview of the course - what it actually is, who it’s for, and how it works - so you can feel into whether this is the right next step for you. This is a 10-week sexual self-mastery training for men who want: Deeply embodied sexual confidence The ability to last as long as they want during sex Stronger, longer-lasting erections Full-body orgasms and a grounded pathway toward non-ejaculator...
Jan 22, 2026•7 min•Season 4Ep. 75
This episode is for any man who is interested in learning about my upcoming Orgasmic Mastery Course that starts on October 16th. It's a recording of a live Q&A call I led on October 8th - for anyone to ask me anything about the course. We got into some great conversation, and if you're considering joining the course, this should be a helpful listen. If you have any questions about the course after listening to this episode and checking out the course page, please either shoot me a DM on inst...
Oct 08, 2025•1 hr 1 min•Season 4Ep. 74
Get my free guided practice here: https://learn.taylorjohnson.life/embodiment - and know this: Most men trying to improve their sex lives are missing one crucial ingredient: embodiment. And this is one of the main reasons why so many men have "tried all the techniques" but still struggle with premature ejaculation, erectile dysfunction and sexual performance anxiety... To overcome these challenges, you HAVE TO do some kind of embodiment practice - in addition to learning the direct sexual techni...
Sep 25, 2025•11 min•Season 4Ep. 73
This episode is a very personal story from a workshop I attended 6 weeks ago... During the workshop, I had an experience that broke me open in profound ways that have changed my life for the better. *(Important note below)* And I'm definitely still integrating what happened, but at this point I've spent enough time in integration to feel excited to share the story with you. **IMPORTANT NOTE: What I forgot to mention in the episode was that the experience was so strong for me, I had to spend the ...
Jul 24, 2025•32 min•Season 4Ep. 72
What if the reason you keep choosing the wrong partner… is a belief you picked up at five years old? Much of our adult life we're actually acting from unconscious patterns that shape who we’re drawn to, how we show up in relationship, and why many men feel stuck chasing chemistry instead of building conscious connection... THIS is a moment when the boy or the prince within us has to grow up into a man. 🔴 - You can also watch the video interview here on Youtube . This is a rich episode, and I tr...
Jul 22, 2025•1 hr 2 min•Season 4Ep. 71
Dave Asprey is controversial figure who says semen retention helped him make hundreds of millions of dollars... and I'm inclined to believe him. It's not a black and white situation though, and I'd like to explore that with you today... 🔴 - You can also watch this episode on Youtube. In this unique episode, WE are going to listen to an interview between Dave & Caitlin V - together for the first time (about semen retention, sexual energy and money) and I'm going to react to their interview a...
Jul 07, 2025•36 min•Season 4Ep. 68
Why are so many men feeling lost when it comes to sex & dating? From porn, performance pressure, social isolation, fear of rejection, lack of good role models, a hyper-sexualized society and the lingering impacts of MeToo - modern men are facing a perfect storm of challenges that are very difficult to navigate - and are rarely talked about... 🔴 - You can also watch this episode on Youtube. Today I'm joined by Caitlin V (a renowned sexologist and men’s coach) for a deeper look at what’s actu...
Jun 30, 2025•1 hr 13 min•Season 4Ep. 67
What if the sexual polarity practices meant to ignite your sex life are actually killing your connection? In today's episode we explore the shadow side of polarity work - and how you can move beyond it to build incredible charge in your relationship. 🔴 - You can also watch this episode in Youtube. You'll hear about how Londin and her partner almost ruined their relationship by practicing masculine/feminine polarity... and you'll hear how they bring polarity in now - in new and healthy ways that...
Jun 24, 2025•1 hr 16 min•Season 4Ep. 66
In this episode: ✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership. There's a reason most men aren't having the sex, impact, or depth of connection they truly want in life — and it's probably not what you think. In this episode with John Wineland, we'll explore something far more powerful than any mainstream sex technique — something that's usually missing from most men’s lives: embodiment. 🔴🎥 - You can also watch this episode on Youtube. WE EXPLORE: ✅ W...
Jun 09, 2025•1 hr 4 min•Season 4Ep. 65
Most men don’t realize what porn is actually costing them… until it’s already showing up in their sex life, motivation, or relationships. *(And, you're not alone, I struggled with this too). I highly recommend listening if you've EVER questioned your use of or relationship with porn... 🔴 🎥 - You can also watch this episode on Youtube here. In today's episode, Jeremy (who is a full time Porn Addiction Recovery Coach for men) and I dive into: ✅ - How watching porn (even when it seems “normal”) c...
Jun 02, 2025•1 hr 18 min•Season 4Ep. 64
If you’ve ever felt like you’re doing everything “right” but still not getting the sex, connection, or fulfillment you want ⚠️ - this conversation might blow something wide open for you. 🔴 🎥 - You can also watch this interview on Youtube . In today’s episode, I interview Traver Boehm about the Nice Guy archetype — where it comes from, how it messes with your sex life, and what it really takes to reclaim your confidence, power, and desire as a man (and why WOMEN WANT THIS). Traver doesn’t hold ...
May 27, 2025•1 hr 12 min•Season 4Ep. 63
So many men get it wrong in the bedroom... Trying to be nice... Unsure of how to take the lead... And even ashamed of their own desire... If you've ever felt these ways, you’re not alone (and I have to regularly work on this too). In this episode, Layla Martin and I dive deep into how you can sexually unleash your primal masculine energy - in a way that’s bold, conscious, attuned, and deeply sexy. 🔴 🎥 You can also watch this episode on Youtube. In this episode you'll discover why women crave a...
Dec 20, 2024•43 min•Season 3Ep. 62
Ever felt stuck in your sexual self-mastery journey? Have you tried all kinds of techniques but feel like you’re still missing something? If so, this episode is for you. You'll learn the #1 reason most men struggle to see real progress in their sexual growth - and how you can overcome it. HINT: techniques alone won’t get you there. You've got to dive into the deeper emotional and psychological layers under the techniques - to create a strong foundation for the techniques to rest on top of - and ...
Dec 20, 2024•30 min•Season 3Ep. 61
As a man, if you want incredible sexual experiences, you MUST learn how to embody alpha consciousness - so you can sexually lead from that place. In this episode you'll learn practical ways to do that - in sex, in dating, and in solo-cultivation practices too. 🔴 🎥 You can also watch this episode on Youtube . ❤️🔥 This episode is part 2 of the Sexual Polarity episodes with Justin Patrick Pierce. You can listen to the first interview here: https://youtu.be/aTwQST3CMc0 👉 I recommend listening t...
Aug 28, 2024•1 hr 14 min•Season 3Ep. 60
If you want to have amazing sex in a long-term relationship (consistently), you've got to understand HOW TO BUILD SEXUAL POLARITY. ❤️🔥 This interview is part 1 of a 2-part series to teach you a new model of sexual polarity, that you can start using today to build sexual charge in your relationship. Part 2 will come out in a couple of weeks. 🔴 🎥 You can watch the video version of this episode here on Youtube. EPISODE CHAPTER LIST: 00:00 Intro & Welcome 02:46 Justin's Backstory (in the Pic...
Aug 13, 2024•1 hr 17 min•Season 3Ep. 59
Have you ever felt a primal stirring within - a draw to the wild that seems at odds with our digital, modern world? If so, this episode is for you. The wild man archetype is important, and together we'll explore HOW TO INTEGRATE THE WILD MAN into our every day life. Including sex, business, relationship, community, etc... 🔴 🎥 You can watch the youtube version here. EPISODE TIMES & TOPICS** **(Add 2 minutes to each of these times because of the added intro clip describing my upcoming worksh...
May 27, 2024•57 min•Season 3Ep. 58
This episode is a deep journey into the PRACTICE of sexual integrity. It's one of the most important episodes on this podcast so far, so please take your time with it - and note the chapters below too. Also, please read the important note below before you finish the episode. ⚠️ IMPORTANT NOTE: While this conversation is in-depth and provides great options for moving forward in healthy ways, it does not cover all the nuances of sexual harm, integrity and accountability. There will always be scena...
May 16, 2024•1 hr 48 min•Season 3Ep. 57
Most of us (as men) aren't living at our full potential. And breaking free of this - of being shut down - takes work... So most men stay stuck... In this episode you'll learn tools to work through your blocks, and you'll hear personal stories (from Thomas and I (Taylor) about how we both worked through MAJOR blockages in our lives. 🔴 🎥 You can watch the Youtube version here . And if you resonate with this episode... Check out our upcoming hybrid online & in-person training & retreat in...
May 01, 2024•1 hr 13 min•Season 3Ep. 56
These could use some refinement: 00:00 - Intro 01:29 - Opening 02:08 - Ricky’s Background 02:29 - Relationship Issues Mistaken for Hormonal Issues 05:10 - The Correlation Between Long-Term Healthy Relationships and Happiness 09:58 - Prioritising Sex As A Parent & The Importance of Intimacy 17:10 - Biggest Struggles in Raising Children Today 22:19 - Comparing Today’s Parenting to Previous Generations 27:00 - Social Media and It’s Negative Effect on Relationships 31:12 - The Illusion of Social...
Mar 05, 2024•1 hr 2 min•Season 3Ep. 55
My partner Naema and I recorded this episode to teach you how to SKILLFULLY penetrate a woman in a truly pleasure-filled & connective way - informed by Naema's profession as a pelvic bodyworker & sex coach for Women, and from our own personal sexual practices too. In this episode you'll learn juicy & HIGHLY pleasurable sexual penetration techniques, you'll learn important female sexual anatomy (with visual diagrams in the video episode on Youtube ), AND you'll learn how to avoid comm...
Feb 27, 2024•1 hr 3 min•Season 3Ep. 54
Discover the unexpected ways pleasure and kink intertwine with human psychology as we navigate the often-misunderstood waters of BDSM, consent, and sexual liberation. Joined by the insightful Ashley and the experienced Kyle, we tackle the fallacy that kink is strictly a trauma response and instead reveal its potential for healing and empowerment. Through candid conversations, we explore the fluid dynamics of dominance and submission, the role of 'brat energy' in BDSM, and how these practices can...
Jan 22, 2024•1 hr 12 min
Sex transmutation is one of the most important skills men can learn. Napoleon Hill, author of Think and Grow Rich - dedicated a full chapter of his book to "The Mystery of Sexual Transmutation" as a step to greater riches in life - but he failed to explain the real techniques for how he and other successful men have used sexual transmutation in their lives... In this episode, I'll show you how. 🔴 🎥 You can also watch this episode on Youtube. MICROCOSMIC ORBIT VIDEOS: 💫 Microcosmic Orbit Diagr...
Jan 15, 2024•55 min•Season 3Ep. 53
Want to boost your testosterone naturally? This episode of the Sex Upgraded Podcast will tell you how. Join Taylor & male hormone expert Dr. Tracy Gapin for a practical & motivating conversation about how YOU can be the best version of yourself by optimizing all of your male hormone levels. Hormone optimization is key to overall vitality, with insights into libido, peak performance, mental clarity, and conquering life's challenges. Check out my personal testosterone journey in this video...
Jan 08, 2024•1 hr•Season 3Ep. 52
This episode is a look into my personal life - because I want to be transparent with you around my professional & life development as a teacher. You'll hear about the 3 big trainings I'm personally enrolled in for 2024 (and why)... and you'll also hear my 3 main personal growth areas I want to work on too. 🔴 🎥 You can watch this episode on Youtube here. The best way to ask me anything about this episode would be to comment on the youtube version I linked to above. And if you have BDSM reco...
Jan 01, 2024•20 min•Season 3Ep. 51
Have you ever thought about becoming a sex coach for men? What does it take? Are there any requirements or certifications? Perhaps more importantly, what's it actually like to be a sex coach for men? In this episode you'll hear some behind the scenes stories and experiences from both Cam Fraser and I (we're both certified sexologists and full time sex coaches for men), and you'll hear how we both got to be where we are today. You'll also learn about his new sex coach certification training (with...
Dec 29, 2023•1 hr 5 min•Season 3Ep. 50
If you're a Christian, or if you've ever been impacted by Christianity in any way, this episode should be next on your list. Dr. Kevin Jenson believes that it's possible for Christians to have amazing, sacred sex - and that these experiences are also supported by the bible. Kind of mind blowing stuff... 🔴 🎥 - You can also watch this episode on Youtube. Some topics we cover: Is sex sinful? Is masturbation sinful? What about sex before marriage? Is that a sin? Can sex be sacred as a Christian? W...
Dec 25, 2023•1 hr 20 min•Season 3Ep. 49
This is a serious and sensitive episode... for any man who has ever hurt a woman - accidentally or otherwise. Specifically, for any man who has caused harm (myself included), and who wants to do better... Who wants to heal, offer repair, get humble, grow and become a better version of themselves. There's no shaming in this episode... Papillon and I wanted to create this for all of the men who want to improve themselves, but don't know where to go or what resources to turn to. EPISODE TIMES &...
Dec 18, 2023•1 hr 8 min•Season 3Ep. 48
