Fearless Training Roar Knowledge Episode 15 - Nathan Wallace: Programming & Prescription - Strength & Physique Sports Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle... Hold Your Own is founded by Natural Mr. Olympia, Nathan Wallace. His aim is to provide a unique, holistic approach to contest preparation, strength coaching, personal training or a year round diet to get you looking- and feeling your best. Nathan...
Aug 11, 2019•1 hr 34 min•Ep. 15
Fearless Training Roar Knowledge Episode 14 - Alex Connor - A Peak Into The Man Behind Fearless Training. Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. My name is Alex Connor and my passion is to Coach. Lead. Inspire… All my life I have been surrounded by health, sport and movement, in some way shape or form. At the age of twelve since being first exposed to legendary physiques, I sort out on what was to become my mi...
Aug 04, 2019•24 min
Fearless Training Roar Knowledge Episode 13 - Dr. Joe Klemczewski: Talking All Things - Nutrition Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Joe Klemczewski, PhD has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. He is currently pursuing a masters in social psychology at Harvard. Klemczewski began licensing The Diet Doc business model in 2007 and has helped develo...
Jul 22, 2019•1 hr 12 min•Ep. 13
Fearless Training Roar Knowledge Episode 12 - Lizzy Rawdah: Body Composition Management - Improving Nutritional Strategies & Approaches Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Coach Lizzy is the Co-director of Flex Success, starting in the health and fitness industry in 2008 as a personal trainer which took her on an almost 10-year journey working with clients face to face, while completing her degree at Ma...
Jul 15, 2019•1 hr 19 min•Ep. 12
Fearless Training Roar Knowledge Episode 11 - Dan Jolley: Improving Practices For Exercise Professionals - Critical Thinking. Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Dan is completing a PhD in educational psychology at Curtin University, where he looks at the knowledge and critical thinking ability of exercise professionals. When not studying, Dan teaches Certificate III and IV in Fitness at a TAFE college in W...
Jul 07, 2019•1 hr 26 min•Ep. 11
Fearless Training Roar Knowledge Episode 10 - Hayden McEvoy: How To Become "A" Class Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Haydens Bio: School OP3 Equivalent Straight A's Straight HD's at University Business Year 1-9 Failed, ADHD Student Created Queensland Most Successful Tutoring Company - 153 Staff, 4 cities, 19 partnership schools and 5000 students Sport 23 National medals in Swimming 2 QLD Medals in Athle...
Jun 30, 2019•1 hr 54 min
Fearless Training Roar Knowledge Episode 9 - Jade Weller: How To Launch a Business - And Hit The Ground Running. Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Jade Weller is a Lawyer and Entrepreneur. She works full time for one of the biggest Accounting Firms in the world doing corporate restructuring and insolvency, she also owns a successful business, JadeStart. Which provides business coaching to startups so they...
Jun 23, 2019•1 hr 29 min•Ep. 9
Danny is the founder of Sigma Nutrition and the main man behind content creation on the site. Known for hosting the top-ranked podcast Sigma Nutrition Radio, Danny is also a respected educator in the field. He has spoken at conferences and events all over Europe including London, Dublin, Amsterdam and Vienna. Danny has a master’s degree (MSc.)...
Jun 16, 2019•1 hr 9 min
Through years of enjoying recreational sports, he has become particularly keen on learning and understanding the body and how it adapts to external stressors. Being able to empathise with clients and their injuries is a major part of his job and helps steer his treatments toward exercise modification rather avoidance. This ensures that his clients get back to the sports that they love sooner and with a better understanding on how to prevent injury in the future.
Jun 09, 2019•1 hr
Episode six and today Im chatting with Nathan Kelly who is the director and principal osteopath at Universal Health & Performance, he is a full registered and qualified osteopath and completed his 5 years of training at Southern Cross University in 2013 (B.Clin.Sci, M.Ost.Med.) Nathan has a unique approach to patient care through combining traditional elements of osteopathy & dry needling with modern strength & conditioning principles to give you a full spectrum of injury management....
Jun 01, 2019•1 hr 4 min
Chris is the founder and coach 51FIT Fitness industry training, current GM at MyFitness Club Broadbeach where he is deeply entrenched in the day to day running of a large commercial fitness club including the coaching and mentoring of a successful team of 12 PT's, 2 membership sales professionals and 3 retail staff. Co-host of the PT Performance podcast where he provides online education pathways for people wanting to become PTs...
May 04, 2019•1 hr 22 min
Specialise in premium coaching services from body recomposition, strength & conditioning as well as competition preparation for a variety of physique athletes. In this podcast we get stuck into the practical application of evidence based approaches vs anecdotal, when they are appropriate, the grey areas and discrepancies between the two. We also identify the mindset and mentally that creates a successful athlete for the long haul within the realms of bodybuilding.
Apr 25, 2019•59 min
Light work, physique athletes, power lifting, reiki, NLP, aroma touch therapies and balinese massage. Amanda is currently very passionate about relationships, the masculine feminine principles and inspiring others to return to their truth about being more than the physical body and ultimately the soul. We delve into topics that are often neglected in todays society and overlooked greatly in building a well rounded approach to physique sports with a holistic lifestyle.
Apr 25, 2019•1 hr 11 min
Nate is a head gold pro at Lora Bay, Ontario in Canada as well as a cross fit level one instructor at Cross Fit Indestri where he specialises in strength training for golfers. Some of his accolades include competing in the 2017 world long drive championships achieving a huge 408 yard drive! In this podcast we talk about the relationships between strength training and sports specific movements and breakdown how they can benefit and complement one another for enhanced performance.
Apr 25, 2019•53 min
In this first episode Im in conversation with good friend, fellow athlete and natural powerlifter Jure Rus, who is one of Slovenia's strongest men. We talk about where he started and how he developed a passion for strength training, whilst delving into the fundamental basics of what it takes to achieve a strong, aesthetic and functional physique via the art of simplicity. Jure's Instagram: https://www.instagram.com/power_dentist/ The Strength Guys: https://www.instagram.com/thestrengthguys/
Apr 19, 2019•1 hr 5 min
