Episode 4: Liam Bygott
Apr 25, 2019•59 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Specialise in premium coaching services from body recomposition, strength & conditioning as well as competition preparation for a variety of physique athletes. In this podcast we get stuck into the practical application of evidence based approaches vs anecdotal, when they are appropriate, the grey areas and discrepancies between the two. We also identify the mindset and mentally that creates a successful athlete for the long haul within the realms of bodybuilding.
For the best experience, listen in Metacast app for iOS or Android