Episode 2 : Nate Clingersmith

Nate is a head gold pro at Lora Bay, Ontario in Canada as well as a cross fit level one instructor at Cross Fit Indestri where he specialises in strength training for golfers. Some of his accolades include competing in the 2017 world long drive championships achieving a huge 408 yard drive! In this podcast we talk about the relationships between strength training and sports specific movements and breakdown how they can benefit and complement one another for enhanced performance.