🎙️ What if the hardest decision in love… isn’t about holding on, but knowing when to walk away? This week on Project Loving Myself, Sanaiyah gets real with high-conflict divorce strategist Karen McMahon about the question that keeps so many of us stuck: Should I stay or should I go? If you’re stuck in “maybe it'll get better” mode, replaying the highlight reel while ignoring the red flags, or afraid to be the “bad guy” for wanting more—this episode is your sign. Because let’s be honest: love sh...
Jul 01, 2025•46 min
🎙️ What if your breakthrough isn’t in pushing harder… but in learning when to stop? In this soul-stirring episode, Sanaiyah shares a powerful realization that she channeled: Sometimes the fastest way forward is a sacred step back. This isn’t a burnout story—it’s a permission slip. A reminder that doing less can open the door to receiving more. If you’ve been stuck in go-mode, always “on,” always giving… this episode is for you. You’ll learn how over-performing can block your blessings, why the ...
Jun 24, 2025•9 min
🎙️ What if your dreams aren’t random… but real messages from your soul? In this mind-opening episode, Sanaiyah sits down with certified hypnotherapist and intuitive guide Lindsay Robinson to unravel the language of the subconscious. If you've ever woken up wondering what that bizarre, vivid, or recurring dream meant—this one’s for you. Together, they decode the true purpose of dreaming, how to spot a spiritual download vs emotional clutter, and why that dream about your ex might not be what you...
Jun 18, 2025•51 min
The Summer Solstice Portal Is Opening… Are You Ready to Rise? In this episode, Sanaiyah invites you to pause at one of the most powerful energetic checkpoints of the year—the Summer Solstice. More than just the longest day of sunlight, this sacred portal is your cosmic permission slip to realign, reflect, and redirect. Whether you’ve been on autopilot, craving clarity, or simply feeling the nudge to reset—this episode is your sacred space to breathe, recalibrate, and reconnect with your power. �...
Jun 17, 2025•8 min
🎙️ Shift your energy, shift your reality. Quantum manifestation works with your subconscious and frequency to align what you attract. In this mind-opening episode, Sanaiyah sits down with quantum manifestation mentor Stephanie Keith, founder of The Law of Attraction Tribe, to unravel how manifestation is evolving—merging the sacred with the scientific. This isn’t your typical vision board convo. It’s a deeper look at how subconscious patterns, energetic frequency, and even AI are shaping your a...
Jun 03, 2025•54 min
🎙️ What if peace doesn’t come from fixing your anxiety… but from finally making space for it? In this solo episode, Sanaiyah guides you through a gentle but powerful shift. From resisting your fears to easing into acceptance. Because anxiety isn’t just in your head. It lives in your body, your breath, your energy. And you don’t need to fight it anymore. This is for anyone who feels stuck in survival mode, bracing for what might go wrong, and craving the feeling of finally exhaling. 💡 In This E...
May 27, 2025•12 min
🎙️ What if healing meant getting naked — emotionally, energetically… maybe even literally? Tantra teacher and pleasure guide Shaft Uddin joins Sanaiyah to get real (and a little raw) about intimacy, embodiment, and why connection starts in your own hands. This episode is for the woman who’s done with shrinking, silencing, and overthinking her way to “alignment.” We’re talking sacred self-pleasure, oxytocin rituals, and why your body might just be your greatest spiritual teacher. Warning: This e...
May 20, 2025•59 min
🎙️ What does it mean to be spiritual in the real world? Is it rituals, mantras, and high-vibe checklists— or something more lived, more honest, and far less curated? This episode is for the woman who prays with her coffee, meditates between meetings, and finds divinity not in detachment but in deep presence. We’re redefining spirituality for the modern woman. She’s not chasing perfection or enlightenment. She’s choosing empowerment. She doesn’t leave her life to find herself. She meets herself ...
May 14, 2025•17 min
🎙️ The Real You Is Waiting—Here’s How to Find Her She’s the voice behind the #1 spirituality podcast in the US with over 45 million downloads, the author of multiple bestsellers, and a woman who’s redefining what it means to be embodied, empowered, and aligned. This week on Project Loving Myself, Sanaiyah sits down with Sahara Rose — spiritual teacher, transformational speaker, and founder of the Highest Self Institute — to talk about how to stop chasing and start living your purpose. Together,...
May 06, 2025•54 min
🎙️ Why You're Doing the Work But Still Not Seeing Results 🔥 You’ve done the mindset work. You’re showing up. You’ve followed the steps. So why does it still feel like nothing’s changing? If your time feels stretched thin, your money feels stuck, or love keeps missing the mark — this episode is for you. Because what’s holding you back isn’t your effort. It’s the emotional wounds you’ve never been taught to name. In this episode, Sanaiyah breaks down the 3 Core Wounds that quietly shape your lif...
Apr 30, 2025•16 min
Why You Can’t Just “Move On”—And What to Do Instead 🖤 You’ve tried journaling. You’ve tried “staying busy.” But deep down, you’re still grieving something—or someone—you thought you were over. Why does it still hurt? Why hasn’t time done its job? In this powerful episode of Project Loving Myself, Sanaiyah is joined by Dr. Michelle Peticolas, award-winning filmmaker, international best-selling author of Step Into Your Brilliance, and life transformation coach for high-achieving women navigating ...
Apr 22, 2025•47 min
Are You Stuck in the Past? Here’s Why. ⏳ You say you’re ready for love, but deep down, are you still holding onto “the one that got away”? If you catch yourself replaying old memories, comparing new partners to your ex, or secretly hoping they’ll come back… you might be trapped in The Memory Chaser love block. In this final episode of the Love Blocks Series, Sanaiyah breaks down why clinging to the past keeps you from the love waiting in your future. If you’ve ever struggled to move on, blamed y...
Apr 15, 2025•12 min
Are You Always Taking Care of Others—But Never Yourself? 💔 You give, you nurture, you hold everything together. But when was the last time someone showed up for you? If love feels like a one-way street where you’re always giving but never receiving, you might be stuck in The Caretaker love block. In this episode, Sanaiyah breaks down The Caretaker—the fourth love block in the Love Blocks Series. If you’ve ever put everyone else first, struggled to ask for help, or believed that love means sacri...
Apr 10, 2025•11 min
Are You Running from Real Love? Here’s Why. 🚨 You want love. You dream of deep, committed partnership. But the moment things get too real, too intimate, too safe—you pull away. Suddenly, they’re “not the one,” you feel suffocated, or you find an excuse to leave. Sound familiar? In this episode, Sanaiyah breaks down The Runaway Bride—the third love block in the Love Blocks Series. If you’ve ever self-sabotaged a relationship, pushed away someone who actually wanted to commit, or felt like love i...
Apr 08, 2025•11 min
Are You Over-Giving in Relationships? Here’s Why. 💔 You give, you sacrifice, you do everything to make them happy—but somehow, it’s never enough. Sound familiar? When love feels like a constant effort instead of a natural flow, there’s a deeper pattern at play. In this episode, Sanaiyah dives into People-Pleasing—the second love block in the Love Blocks Series. If you’ve ever found yourself overextending in relationships, avoiding conflict to keep the peace, or losing yourself in the process of...
Apr 03, 2025•11 min
Are You Attracting Emotionally Unavailable Partners? Here’s Why. 💔 If you keep falling for emotionally unavailable partners or ending up in situationships, there’s a reason—and it’s not just bad luck. In this episode, Sanaiyah kicks off the 5-part Love Blocks Series with one of the most common love blocks of all: Commitment Phobia. Whether you find yourself in situationships, falling for emotionally distant partners, or pushing away the ones who actually want to commit, this episode will help y...
Apr 01, 2025•16 min
What if self-love wasn’t something you had to earn? 🤔 We’ve all told ourselves, “I’ll love myself when…”—when I lose the weight, land the dream job, or find the perfect relationship. But what if that’s the biggest lie holding you back? Meet Kelsey Aida—Bestselling Author, Energetic Alignment Coach, and Co-Host of the High Vibin' It Podcast. She’s here to break down why we resist self-love, how self-sabotage is actually misguided protection, and why loving yourself now is the key to unlocking ev...
Mar 25, 2025•49 min
What if your life wasn’t falling apart… but falling into place? 🤯 Ever had one of those WTF just happened moments? The kind that flips your world upside down—relationship over, career crumbling, life plan in shambles? Yeah, welcome to your lifequake. In this episode, we’re breaking down how to navigate life’s biggest shake-ups, why falling apart isn’t failure, and how to turn disaster into your next big breakthrough. And if you’re ready to get unstuck and start rebuilding, book a Life Clarity C...
Mar 18, 2025•11 min
Running on empty, but still telling yourself, “Just keep going”? We’ve all been there—hustling, grinding, ignoring the exhaustion because that’s just life, right? Wrong. Burnout isn’t a badge of honor—it’s your body’s way of saying, “Hey, something’s gotta change!” Enter Dr. Neeta Bhushan—mental health advocate, host of The Brave Table, and living proof that sometimes, walking away is the bravest thing you can do. She left behind a million-dollar career and a toxic marriage to rebuild a life tha...
Mar 11, 2025•53 min
Real talk—are you actually trapped, or just waiting for someone to tell you you're free? We’ve come so far, yet so many of us still shrink, second-guess, and silence ourselves. Why? To be liked? To not rock the boat? To make others comfortable? Nah, not anymore. This episode is your permission slip to take up space, speak your truth, and stop waiting for approval. The only thing keeping you small is the belief that you should be. Let’s change that. Feeling stuck? Let’s break through it together....
Mar 05, 2025•8 min•Ep. 204
Ever feel like you’re running on a treadmill—moving, but somehow going nowhere? Maybe life feels fine (read: predictable, safe, a little meh ), but deep down, you know you’re meant for more. Comfort zones are cozy, but they’re also where dreams go to die of boredom. What if you’re not stuck—you’re just resisting change? This episode breaks down the hidden habits keeping you in place and the bold moves that will finally set you free. No fluff, just the wake-up call you need. Now, hit play—your br...
Feb 26, 2025•13 min•Ep. 203
What if pleasure wasn’t something you get, but something you become? For too long, we’ve been taught to feel guilt or shame around our desires—like pleasure is something we need permission for. But the truth? Your pleasure is your power. Love, Sex, and Relationship Coach Bibi Brzozka is here to help us break free from outdated conditioning and reconnect with intimacy in a way that’s deeply empowering. If you’ve ever felt disconnected from your body or stuck in old narratives around sex and self-...
Feb 18, 2025•1 hr 4 min•Ep. 202
Valentine’s Day is coming, and if you’re single (or in a relationship that feels like a solo act), you might already be over it. But who says love only counts if it comes with fancy dinners and overpriced roses? This year, we’re taking matters into our own hands—literally. No more waiting for someone else to make the day special. In this episode, we're calling out the V-Day hype and turning it into a celebration of YOU—because, let’s be real, the most important relationship you'll ever have is t...
Feb 12, 2025•11 min•Ep. 201
You’ve been doing the affirmations, maybe even holding your favorite crystals—but why hasn’t your dream life manifested yet? What if …… magic happens not when you hold on tightly to what you want, but when you start allowing yourself to receive instead? In this episode, I'm revealing how your brain may be blocking your abundance and what you need to shift for manifestation to flow effortlessly. Looking for deeper clarity in love and relationships? Book a Relationship Clarity Call today and unloc...
Feb 04, 2025•13 min•Ep. 200
Happiness isn’t waiting for you in some distant future—it’s a choice you make right now. Ever catch yourself thinking, ‘I’ll be happy when...’? Well, that might be the exact reason why happiness feels so far away. We’ve been sold the idea that happiness comes after the big wins—after the promotion, the relationship, the glow-up. But what if that’s the very thing keeping it out of reach? Think of this episode as your personal reality check on why happiness isn’t something you find, but something ...
Jan 29, 2025•9 min•Ep. 199
One word. One intention. A year of alignment. Resolutions come and go, but a single word can shape your entire year. Instead of chasing unrealistic goals, let’s simplify—pick one word to guide your decisions, focus your energy, and keep you aligned with what truly matters. No pressure, no burnout—just a clear, powerful intention that keeps you focused and aligned. Want to know how to pick your word and actually make 2025 the year things shift? Hit play. And if you're ready to take it further, gr...
Jan 22, 2025•15 min•Ep. 198
How many times have you tried to “manifest” your dream life by wishing, waiting, and hoping the Universe is paying attention? Sorry, but that’s not manifesting—that’s just wishful thinking. In this episode, I’m revealing the L-O-V-E framework that helps you focus your energy, and finally move from stuck to unstoppable. Think of it as the missing manual for turning your manifestations into reality. Want my help to stop wishing and start creating your dream instead? Book your Manifestation Activat...
Jan 16, 2025•15 min•Ep. 197
Healing from traumatic experiences isn’t as simple as just “getting over it.” In this episode, Kat Alano—actress, advocate, and fierce survivor—uncovers the raw reality of reclaiming your power after sexual assault. We’re diving deep into breaking the silence and challenging a culture that’s way too comfortable with how things are instead of how they should be. Curious about what real healing looks like? Let’s just say it’s messy, unpredictable, and way more powerful than you think. Follow Kat o...
Jan 08, 2025•47 min•Ep. 196
Let’s take 2024 to bed and wake up to 2025 with new possibilities! Before the confetti falls, let’s hit reset. This meditation is all about clearing out the old and making space for the new. We’ll release what’s pulling you back into 2024, and set some bold intentions for a 2025 filled with self-love that reigns, confidence that rocks, and a whole new level of clarity that moves you forward. Want 2025 to feel like your best year yet? Try my Unleash Your Inner Goddess guide to set the stage for a...
Dec 31, 2024•12 min•Ep. 195
Love and abundance aren’t just holiday fluff—they’re the ultimate power couple for a life that actually works. Think about it: what if the secret to making everything in your career, relationships, and even your wildest dreams just click into place was as simple as turning your fear into flow? (Spoiler: it is.) This isn’t about manifesting with a mood board. It’s about real shifts that make life lighter, brighter, and way more abundant. Try my 5 Powerful Questions guide to get started! Hosted on...
Dec 23, 2024•15 min•Ep. 194
