211: Love Block #4 The Caretaker: When Taking Care of Everyone Else Leaves No Room for You

Are You Always Taking Care of Others—But Never Yourself? 💔

You give, you nurture, you hold everything together. But when was the last time someone showed up for you? If love feels like a one-way street where you’re always giving but never receiving, you might be stuck in The Caretaker love block.

In this episode, Sanaiyah breaks down The Caretaker—the fourth love block in the Love Blocks Series. If you’ve ever put everyone else first, struggled to ask for help, or believed that love means sacrifice, this episode will shift the way you see love and relationships. Because love isn’t about carrying it all alone—it’s about finding balance.

💡 In This Episode, You’ll Learn:

✨ Why The Caretaker block develops—and how it keeps you stuck

✨ The childhood patterns that made you believe love must be earned

✨ How over-giving in relationships leads to burnout, resentment, and disconnection

✨ The first step to stop sacrificing yourself and start receiving the love you deserve

📲 Ready to Break the Cycle?

💖 Take the Self-Love Scorecard Quiz and see where you’re over-giving at www.sanaiyahgurnamal.com/selflovescorecard

🚀 Find out your Love Block & access healing tools at www.sanaiyahgurnamal.com/love-blocks-quiz

🎙️ Subscribe, Share & Tag Us!

If this episode hit home, send it to a friend who needs this reminder. 💌 And don’t forget to tag @projectlovingmyselfpodcast & @sanaiyahgurnamal with your biggest takeaways!

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