222: Step on the Brakes: When Slowing Down Speeds Everything Up

🎙️ What if your breakthrough isn’t in pushing harder… but in learning when to stop?

In this soul-stirring episode, Sanaiyah shares a powerful realization that she channeled: Sometimes the fastest way forward is a sacred step back. This isn’t a burnout story—it’s a permission slip. A reminder that doing less can open the door to receiving more.

If you’ve been stuck in go-mode, always “on,” always giving… this episode is for you. You’ll learn how over-performing can block your blessings, why the universe sends you speedbreakers, and how rest is actually your most magnetic state.

💡 In This Episode, You’ll Learn:

✨ Why being in constant motion can keep you from receiving what’s meant for you

✨ The difference between burnout and being energetically out of alignment

✨ How to tune into your body’s natural rhythms and respect your seasons

✨ What it really means to step into the energy of receiving

✨ Why rest isn’t laziness—it’s leadership

💖 Ready to reclaim your energy and recalibrate your rhythm?

✔️ Take the Success Blocks Checklist to discover what’s secretly sabotaging your flow

🧘‍♀️ Join the Take Back Your Time Challenge to heal your relationship with time

💖 Explore the Love Blocks Quiz and break the patterns holding you back in love

🎙️ Subscribe, Share, and Tag Us

If this episode gave you permission to breathe, send it to a fellow go-getter who needs the same reminder.

Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal and tell us what resonated most.

Stillness isn’t weakness.

Slowing down isn’t falling behind.

It’s alignment. And that’s where the real power lies.

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