223: Life After Divorce: How to Navigate Letting Go, Healing, and Dating Again with Karen McMahon
Episode description
🎙️ What if the hardest decision in love… isn’t about holding on, but knowing when to walk away?
This week on Project Loving Myself, Sanaiyah gets real with high-conflict divorce strategist Karen McMahon about the question that keeps so many of us stuck: Should I stay or should I go?
If you’re stuck in “maybe it'll get better” mode, replaying the highlight reel while ignoring the red flags, or afraid to be the “bad guy” for wanting more—this episode is your sign.
Because let’s be honest: love shouldn’t feel like a full-time job with zero benefits. And staying “just in case” is costing you more than you think.
💡 In This Episode, You’ll Learn:
✨ Why doubting yourself might actually be your intuition screaming in disguise
✨ The real emotional cost of staying too long (spoiler: your self-worth gets the bill)
✨ Why YOU are the one you’ve been waiting for—clarity, peace, permission included
✨ What it looks like to stop trying to fix them and start healing you
✔️ Check out Karen’s work for powerful tools, resources, and coaching:
YT: Journey Beyond Divorce YouTube
🎧 Podcast: Journey Beyond Divorce Podcast
🌐 Website: jbddivorcesupport.com
🎙️ Subscribe, Share, and Spill the Truth
If this episode hit where it hurts (but also healed), send it to a friend who needs a reminder: you don’t have to keep choosing pain just because you’re used to it.
Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal with your biggest “aha” moment.
You’re not selfish for choosing yourself.
You’re wise. You’re worthy. You’re allowed to walk away.
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