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Nuanced.

Where real conversations happen — with host Aaron Pete.

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Episodes

144. Dr. Sara Kuburic: Therapist on Trauma, Self-Care & Mindfulness

Sara Kuburic shares her journey of self-discovery, emphasizing the importance of self-awareness, personal responsibility, and the impact of key questions on personal growth, while host Aaron Pete moves the conversation towards understanding the essence of living a fulfilling life. Dr. Sara Kuburic, also known as the @millennial.therapist on Instagram, is an existential psychotherapist, consultant, and author of the book IT'S ON ME. A former columnist for USA Today, she is driven by a passion to ...

Feb 06, 202455 minEp. 144

143. Vassy Kapelos: Challenging Politicians in CTV Power Play Interviews

Canadian journalist Vassy Kapelos joins Aaron Pete to discuss her path into journalism, passion for politics, the importance of balanced reporting, and her expertise in navigating challenging interviews with political figures. Vassy Kapelos, based in Ottawa, is currently hosting CTV's "Question Period," "Power Play," and the national radio program "The Vassy Kapelos Show" on iHeartRadio Canada. With a career highlighted by multiple awards including two Canadian Screen Awards, she has extensive e...

Jan 30, 202445 minEp. 143

142. Bingx: Confronting Demons and Forging Artistic Identity Through Music

Bingx shares his raw and harrowing journey to musical success with host Aaron Pete. From overcoming personal struggles with Tourette's, OCD, and addiction, to transforming these challenges into artistic strength. Bingx takes us on a walkthrough of his audio engineering techniques and shares key insights on the complexities of the music industry. Seattle-born rapper and vocalist Bingx, also known as Chanler Hendrickson, melds his love for hip-hop's lyrical finesse with the deep emotions of grunge...

Jan 23, 202453 minEp. 142

141. Dan Oostenbrink: Regenerative Farmer Gives Shocking Gardening Tips!

Join Dan Oostenbrink and Aaron Pete on a journey into sustainable farming, exploring the intersection of biodiversity, soil health, and community-driven agriculture for a healthier world. Dan Oostenbrink, co-operator of The Local Harvest Market, combines his educational background with a passion for regenerative farming, producing a diverse range of crops using no-till methods. His decade-long journey in organic gardening is driven by a commitment to healthy soils, nutrient-dense foods, and the ...

Jan 16, 20241 hr 1 minEp. 141

140. Chief Clarence Louie: Osoyoos Indian Band is Creating Jobs & Making Money

Discover the secrets of economic success of the Osoyoos First Nation with Chief Clarence Louie and host Aaron Pete. Chief Louie delves into the history of Native people's work ethic, leadership, tradition, and modern entrepreneurship. Chief Clarence Louie is the Chief of the Osoyoos First Nation in British Columbia, renowned for his transformative leadership in Indigenous economic development. A visionary leader, he has been instrumental in fostering entrepreneurship and self-reliance within his...

Jan 09, 202455 minEp. 140

139. Aiemann Zahabi: The UFC, New Years Resolutions & Weight Loss

Join Aaron Pete as he sits down with UFC bantamweight Aiemann Zahabi. Fresh from his victory at UFC 289 in Vancouver, Zahabi reveals his combat strategies and discusses his approach to personal goals. Tune in to hear about effective New Year's resolutions, innovative weight loss methods, the benefits of fasting and cold plunges, and maintaining motivation. This episode is a unique blend of professional sports insights and personal wellness advice. Join the Juji Club: https://www.jujiclub.com/en-...

Jan 02, 20241 hr 9 minEp. 139

138. Special Holiday Episode: Unwrapping the Meaning of Christmas with Tim Srigley

Tune in for a holiday-packed episode where we journey through eggnog aging with "sugar bug" Aaron Pete, reminisce about our fiery hot sauce challenge, delve into the heart of Christmas traditions and the meaning of gift-giving, share personal stories about supporting cancer research, and wrap up with an animated chat on Christmas movies, potential fasting challenges, and the intricacies of Christmas music, all steeped in the true spirit of the festive season. Help Tim Raise Money for Cancer Rese...

Dec 19, 202350 minEp. 138

137. JZAC - Independent Hip-Hop Artist on Lyricism, Creativity and Business

Aaron chats with JZAC about his love for hip-hop, Polish background, and how he comes up with his lyrics. They dive into how wrestling mixes with music, chat about what freestyle in hip-hop really means, and get into the nitty-gritty of making music while juggling the creative and business sides. Plus, they'll talk about JZAC's album 'It's Still Real To Me, Damn It!' Jerry Zajac, known as JZAC, is a New Hampshire-born rapper with Polish immigrant roots. Renowned for his authentic storytelling an...

Dec 12, 20231 hr 10 minEp. 137

136. Bigger Than Me Podcast Live Show with Singer-Songwriter Rebecca Sichon

Join host Aaron Peep and singer-songwriter Rebecca Sichon from Mission, BC, as they explore her musical journey, the challenges of the music industry, and enjoy a live performance in a conversation that promises to inspire and enlighten. Canadian singer-songwriter Rebecca Sichon showcases her expanding musical talent in her 2021 EP "Dream Book," where her love for modern R&B and exceptional vocal skills shine through in tracks like “Innocence” and “Our Garden.” A rising star since childhood,...

Dec 05, 20231 hr 32 minEp. 136

135. Matthew James - A Beginners Guide to Drinking Whisky

Have you ever wondered what makes whiskey so distinct and unique? Let me take you on a trip down the whiskey lane with none other than Matthew James of Whiskey on the West Coast. This episode, packed with insights and intriguing facts, peels back the layers on the world of whiskey, starting from the stories behind Matthew's successful YouTube channel. As we journey through the rich history of whiskey, we uncover the intricate differences between bourbon and whiskey, Canadian whiskey, and the com...

Nov 28, 20231 hr 7 minEp. 135

134. Ariel Helwani - Sports Journalism, Combat Sports and the UFC

Ariel Helwani, the premier voice in sports journalism, along with Aaron, delves into insights from his career, the art of storytelling, and the motivating journeys of prominent fighters like Corey Sandhagen, Israel Adesanya, Alexander 'The Great' Volkanovski, and Conor McGregor, all while emphasizing the importance of trust, resilience, and emotional connection in the world of sports reporting. Ariel Helwani is a prominent Canadian sports journalist celebrated for his extensive coverage of the U...

Nov 21, 202339 minEp. 134

133. Angela Murphy - How to Support Children's Mental Health

School psychologist and "Wonder Pup" series author Angela Murphy discusses the overlooked struggles of the 'class clown', the rise in student mental health concerns post-pandemic, and the benefits of animal therapy and self-care, drawing from her personal experiences and insights from her books. Angela Murphy is an author, educator, school psychologist and Complex Trauma Resource's Director of School Programs. Angela completed an undergraduate degree in Psychology from Dalhousie University, and ...

Nov 14, 202356 minEp. 133

132. Rav Arora - Race, Religion, Free Speech & Interviewing Jordan Peterson

Independent journalist Rav Arora joins us to challenge mainstream views on white privilege, discuss his journey from India to Canada, and address topics ranging from historical injustices, the Canadian media's decline to the COVID vaccine debate and the impact of psychedelics on mental health with host Aaron Pete. Rav Arora is an essayist and independent journalist writing on Substack. Passionate about challenging mainstream views, he writes extensively on civil liberties, free speech, pharmaceu...

Nov 07, 20232 hr 45 minEp. 132

131. Dr. Amanda McCormick: Youth Crime & Domestic Violence

Dr. Amanda McCormick discusses youth crime, systemic racism, intimate partner violence, and the complexities of gambling addiction, all within the framework of the criminal justice system. Dr. Amanda McCormick is an Associate Professor at the University of the Fraser Valley, specializing in Criminology and Criminal Justice. She is deeply involved in research on policing strategies, family violence, and at-risk youth, among other public safety issues. With over 30 research projects and numerous p...

Nov 02, 20231 hr 8 minEp. 132

130. Tara Henley: The Polarization of Media & The Affordability Crisis

Acclaimed journalist Tara Henley dives into heated discussions on Canadian journalism, scrutinizing the Online News Act, media polarization, Big Tech's influence, and the future of journalistic integrity, all while exploring solutions for restoring public trust and fostering a more equitable and accountable media landscape in Canada. Tara Henley, an acclaimed Canadian journalist and author of the bestseller "Lean Out: A Meditation on the Madness of Modern Life," boasts a versatile 20-year career...

Oct 30, 202357 minEp. 131

129. Benjamin Perrin: Do 'Tough on Crime' Policies Work? How to Fix the Criminal Justice System

Professor Benjamin Perrin, author of "Indictment: The Criminal Justice System on Trial," challenges 'tough on crime' policies, highlights systemic flaws, and explores solutions to reimagine a justice system that heals rather than punishes with host Aaron Pete. Benjamin Perrin is a professor at the Peter A. Allard School of Law at the University of British Columbia. He has served in the Prime Minister’s Office as in-house legal counsel and lead policy advisor on criminal justice and public safety...

Oct 24, 20231 hr 12 minEp. 129

128. BRENT BUTT: Corner Gas, Comedy & his Novel 'HUGE'

Canadian creator Brent Butt shares his transition from rural life to creating the iconic sitcom Corner Gas. Aaron and Brent's conversation navigates through his work on TV, the nuances of his novel 'HUGE', reflections on creativity, and the nature of humour, offering a mix of entertainment and insight for fans and budding creators alike. Brent Butt, originating from Tisdale, Saskatchewan, rapidly rose through the ranks of the comedy world, ultimately creating the internationally recognized and a...

Oct 16, 202353 minEp. 128

5. EQ in Workplace & Career Advancement | Emotional Intelligence Explained

In the final episode, Aaron and Carolyn explore the art of self-leadership, navigating the evolving job market, dissecting leadership styles, and offering insights on remote working, bravery in career advancement, and the importance of emotional intelligence in daily life. Join host Aaron Pete on the Bigger Than Me Podcast for an enlightening Emotional Intelligence mini-series with renowned expert Carolyn Stern. In this 5-part series, we'll delve into why EQ matters and how it affects you, your ...

Oct 11, 202344 minSeason 3Ep. 5

4. Surviving the Holidays & Navigating Family Conflict | Emotional Intelligence Explained

Carolyn Stern provides an essential holiday survival guide, as we delve into family dynamics, boundaries, meaningful gift-giving, and emotional intelligence to help you navigate festive gatherings with enjoyment and less stress. Join us for the fourth instalment of this mini-series. Join host Aaron Pete on the Bigger Than Me Podcast for an enlightening Emotional Intelligence mini-series with renowned expert Carolyn Stern. In this 5-part series, we'll delve into why EQ matters and how it affects ...

Oct 09, 202331 minSeason 3Ep. 4

3. How to Overcome Triggers & Become Resilient | Emotional Intelligence Explained

In the third edition of this series, Emotional Intelligence Expert Carolyn Stern shares insights on the importance of facing adversity, balancing curiosity and judgment, and how to develop emotional resilience to achieve a fulfilling life. Join host Aaron Pete on the Bigger Than Me Podcast for an enlightening Emotional Intelligence mini-series with renowned expert Carolyn Stern. In this 5-part series, we'll delve into why EQ matters and how it affects you, your family, and your workplace. Get re...

Oct 07, 202326 minSeason 3Ep. 3

2. How to Develop Confidence, Independence & Leadership Skills | Emotional Intelligence Explained

In the second episode of the series, emotional intelligence expert Carolyn Stern discusses the dynamics of independence, interdependence, and emotional growth. Tune in for a captivating exploration that promises fresh perspectives on self-reliance, resilience, and personal development! Join host Aaron Pete on the Bigger Than Me Podcast for an enlightening Emotional Intelligence mini-series with renowned expert Carolyn Stern. In this 5-part series, we'll delve into why EQ matters and how it affec...

Oct 05, 202332 minSeason 3Ep. 2

1. What is EQ and Why Does it Matter? | Emotional Intelligence Explained

Aaron and Carolyn Stern delve headfirst into the profound significance of emotional intelligence, taking the conversation beyond textbook definitions to real-life experiences and effects. By accurately identifying, understanding, expressing, and managing emotions, the two unravel the power it harnesses in reshaping our framework. Join host Aaron Pete on the Bigger Than Me Podcast for an enlightening Emotional Intelligence mini-series with renowned expert Carolyn Stern. In this 5-part series, we'...

Oct 03, 202328 minSeason 3Ep. 1

127. Jessica McDiarmid: The Highway of Tears, Missing & Murdered Indigenous Women & Reconciliation

Jessica McDermott discusses her book "Highway of Tears," which illuminates the pressing call for justice, understanding, and societal reform for National Truth and Reconciliation Day. She delves into topics such as the Missing & Murdered Indigenous Women and Girls Inquiry, racism and pathways to reconciliation. Jessica McDiarmid is a Canadian journalist who has worked across North America and Africa, writing for publications such as the Toronto Star , Chatelaine, the Associated Press, Maison...

Sep 28, 20231 hr 5 minEp. 127

Taste of Abby: Discover the Astonishing Impact of Bees

Dive into the buzzing world of beekeeping with Judy and Mike Campbell as they share their transformation from federal public servant and educator to passionate bee guardians, explore the environmental significance of bees, unveil the diverse range of hive-derived products like honey, candles, and mead that you can find at Campbell's Gold Honey Farm & Meadery. Welcome to the Taste of Abby podcast mini-series! In this series, we'll explore Canada's largest farming community, connecting with fa...

Sep 23, 202332 minSeason 2Ep. 5

Taste of Abby: The Art of Making Craft Beer with Paul Sweeting

Listen in as Paul Sweeting takes us from his early days in a liquor store to becoming the owner of Ravens Brewing Company, where he crafts award-winning beer using locally-sourced ingredients. Welcome to the Taste of Abby podcast mini-series! In this series, we'll explore Canada's largest farming community, connecting with farmers, creators, and restaurant owners. We'll dive into how they harvest from the land, strive towards sustainability, and strengthen our region. Join Aaron Pete as we deepe...

Sep 21, 202331 minSeason 2Ep. 4

Taste of Abby: MLA Pam Alexis on the BC Floods, Food Security & Farmers

Prepare for an insightful chat with Pam Alexis, Minister of Agriculture and Food, as we delve into her transition from Mayor of Mission to an influential Member of the Legislative Assembly (MLA), explore her dedication to BC's diverse farming community, and discuss her commitment to ensuring food security. Welcome to the Taste of Abby podcast mini-series! In this series, we'll explore Canada's largest farming community, connecting with farmers, creators, and restaurant owners. We'll dive into ho...

Sep 19, 202336 minSeason 2Ep. 3

Taste of Abby: Improve Your Cooking with Chef Jeff Massey

Listen in as Aaron Pete engages in a fascinating conversation with Jeff Massey, co-owner and chef at Restaurant 62, exploring the vital role of local farming, the artistry of seasonal menus, the sourcing of local produce, and the complex craft of dish creation. Welcome to the Taste of Abby podcast mini-series! In this series, we'll explore Canada's largest farming community, connecting with farmers, creators, and restaurant owners. We'll dive into how they harvest from the land, strive towards s...

Sep 17, 202335 minSeason 2Ep. 2

Taste of Abby: Amir Maan on Sustainable Strawberry Farming & Agritourism at Maan Farms

Tune in as Amir Mann, director and farmer at Mann Farms, walks us through his family's cutting-edge vertical farming system, their proactive approach to climate change, their enthusiasm for local produce, and their enduring love for Canadian agriculture. Welcome to the Taste of Abby podcast mini-series! In this series, we'll explore Canada's largest farming community, connecting with farmers, creators, and restaurant owners. We'll dive into how they harvest from the land, strive towards sustaina...

Sep 15, 202316 minSeason 2Ep. 1

126. Doug Harris: Condominium Law, Strata Corporations & the Evolution of Urban Living

Peek behind the veil of condo ownership with esteemed guest, Professor Doug Harris. Together, Aaron and Professor Harris traverse through the evolution of condo ownership, from its 1960s beginnings to its modern-day role in urban living. Their conversation dives into the unique dynamics of condo living, exploring landlord-tenant relationships, co-ops, detached parcels, and the intricate legalities such as residential tenancy laws and strata corporation governance. They also examine the challenge...

Sep 12, 20231 hr 13 minEp. 126

125. Roy Henry Vickers: First Nations Artist on Overcoming Trauma & Indigenous Wisdom

Join us for our 125th episode, as we dive into the richness of Indigenous wisdom, as revealed by our cherished guest, the acclaimed artist, Roy Henry Vickers. From his birthplace, the ancient village of Kitkatla, Roy Henry Vickers guides us through a narrative brimming with ancestral Indigenous wisdom. Aaron Pete's conversation with him explores not only timeless teachings but also his personal experiences. Aaron Pete and Roy Henry Vickers delve into his unique perspective as a colorblind artist...

Sep 05, 202359 minEp. 125
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