Join, Aaron Pete, and guest Teresa Liu-Ambrose, a renowned physical therapy professor at the University of British Columbia, as they delve into the vital importance of physical exercise, particularly for the elderly, and the essential roles that cardio, strength training, diet, and sleep hygiene play in maintaining overall health. From debunking common myths about melatonin and nightcaps to examining the effects of COVID-19 on the brains of aging adults, Teresa Liu-Ambrose provides insights on s...
Aug 29, 2023•48 min•Ep. 124
Join today's Bigger Than Me episode with former Chief Dana Tizya-Tramm and host Aaron Pete as they journey through resilience, childhood trauma recovery, and leading community activism for climate change and justice. This enriching conversation explores Dana's connection with ancestry, the influence of indigenous governance, the complexities of indigenous justice, and the impact of climate change. Dana Tizya-Tramm, a prominent indigenous leader, has been honored for his service as a Former Chief...
Aug 24, 2023•1 hr 12 min•Ep. 123
Prepare to be enchanted by the power of storytelling as Aaron sits down with Amanda Peters, an esteemed author and professor with a deep connection to her ancestral roots and culture. In this captivating discussion, Amanda shares her journey to becoming a writer and the importance of community and identity in her art. From her inspiring family support to an exclusive sneak peek into her innovative creative process behind her novel, "The Berry Pickers," Amanda's transformative approach to writing...
Aug 22, 2023•30 min•Ep. 122
This week Aaron sits down with Member of Parliament Joyce Murray to explore her impactful journey. From her early work in reforestation to her pivotal roles in British Columbia Provincial politics and Canadian Federal Politics, this episode provides a deep insight into Joyce's dedication and service. Joyce Murray is a Canadian politician and Member of Parliament (MP) known for her diverse contributions to environmental stewardship and governance. Co-founder of a reforestation company in British ...
Aug 15, 2023•36 min•Ep. 121
We invite you to take a seat and get to know Lorne Cardinal - Cree community member, seasoned actor, dedicated director, and skilled producer. You'll be captivated as we journey through the intriguing world of acting, exploring Lorne's unique methods, from the Pachinko Clown Method to European style theatre training. The stage is set for an engaging discussion of Lorne's most recognized work - Corner Gas. Uncover the story behind his famous phrase “all right, exciting” and delve into the deep im...
Aug 08, 2023•1 hr•Ep. 120
Discover the transformative power of the Essay App with its founder Julian Peterson in this Bigger Than Me Podcast episode. Uncover the tool's innovative features designed to enhance writing skills and critical thinking. Julian's guidance takes us through the app's conception, inspired by his renowned father, Dr. Jordan Peterson, and emphasizes the importance of human input in the creative process. Explore the art of clear articulation, writing aesthetics, and the intriguing parallels between wr...
Aug 01, 2023•1 hr•Ep. 119
Dr. Elizabeth Gow, a research scientist and environmental advocate, answers the question of how many birds cats kill. Delve into the delicate balance of ecosystems and the profound impact of human actions on nature. Marvel at the fascinating world of bird migration and explore the crucial need for conservation amid ecosystem threats. Engage in thought-provoking discussions on the unique role of cats in our environment and their influence on bird populations. Send us a text Support the show www.b...
Jul 25, 2023•45 min•Ep. 118
What if you could tap into a state of mind where time distorts, creativity overflows, and optimal performance is the norm? This is the realm we explore with Dr. Chris Bertram, a leading authority in learning and performance optimization, as we unravel the enigma of flow states. Aaron and Chris dive headfirst into how this heightened state of consciousness influences athletes, creatives, and business executives alike, exploring its origins, characteristics, and the tantalizing way it bends our pe...
Jul 18, 2023•1 hr 5 min•Ep. 117
Imagine being imprisoned at just 17 years old in a Sri Lanka prison camp and then miraculously finding your way to Canada, where you'd go on to become a successful executive. That's the incredible story of Roy Ratnavel, author of Prisoner Number 1056, who joins Aaron in this deeply inspiring conversation. Aaron Pete and Roy Ratnavel explore the importance of hard work, resilience, and staying true to one's values, as Roy shares his remarkable journey that highlights the power of hope and humanit...
Jul 04, 2023•1 hr•Ep. 116
Imagine being pushed to your absolute physical and mental limits, only to discover you're capable of so much more than you ever thought possible. That's precisely the challenge our guest, personal trainer, nutrition coach, and mindset mentor JP Siou, is preparing to face in the upcoming Spartan Death Race! Listen as JP shares his inspiring story of transitioning from culinary arts to computer science and ultimately finding his true passion in the world of fitness. We explore his transformation f...
Jun 27, 2023•52 min•Ep. 115
Join us for an eye-opening conversation with Bruce McIver, author of "Stand Off: Why Reconciliation Fails Indigenous People and How to Fix It," as we explore the question of whether land acknowledgments silence Indigenous voices. Delving into the power of humor in challenging the status quo, we discuss meaningful advocacy for Indigenous communities and the delicate balance of supporting well-intentioned allies. Highlighting the tendency to overlook real-world issues faced by Indigenous people, w...
Jun 20, 2023•49 min•Ep. 114
Can you handle the heat? Join Tim Srigley and Aaron Pete as they pay homage to Sean Evans and his legendary Hot Ones interviews. Brace yourselves for a fiery adventure as they sample progressively spicier wings, making our way up to the scorching 2.5 Million Scoville Last Dab: Apollo Hot Ones Hot Sauce ! Listen in as they battle the heat, channeling the spirit of Sean Evans, all while asking each other questions and maintaining our cool. Will they conquer the challenge, or will the spice emerge ...
Jun 15, 2023•28 min•Ep. 113
Join Aaron Pete in an exclusive interview with rapper Vin Jay as they dive into his latest project, the 'Karma' EP, and discuss the meaning behind the songs. They also touch on Vin Jay's collaboration with Enkay 47 on the powerful track 'Coward' while exploring topics of personal development, courage, and artistic growth. Vin Jay is a renowned American independent rapper and songwriter, widely recognized for his viral hit "Mumble Rapper vs. Lyricist" with over 20 million views on YouTube. With o...
Jun 12, 2023•59 min•Ep. 112
Join host Aaron Pete in an exhilarating conversation with Aiemann Zahabi, the Canadian UFC fighter, as they delve into his highly anticipated upcoming fight in Vancouver, BC for the UFC 289 PPV card. Aiemann reveals valuable insights on what viewers can glean from MMA fighters and the profound lessons they can teach us. Discover Aiemann's perspective on the crucial role of physical, mental, and spiritual health in leading a meaningful life and uncover how Aiemann copes with nerves and manages th...
Jun 05, 2023•46 min•Ep. 111
Aaron and Camden Hutchison discuss the fundamental concept of freedom of expression and its origins, as well as the ideas of influential thinkers such as John Locke and Sir John Stuart Mills. They explore why freedom of expression is essential and the various approaches democracies take to protect it. Additionally, the conversation turns to the controversial Canadian Bills C-11 and C-18, also known as the Online Streaming Act and Online News Act, respectively. Aaron and Camden present compelling...
May 29, 2023•1 hr 31 min•Ep. 110
Join Aaron Pete as he sits down with Elder Eddie Gardner, also known as "T’it’elem Spath," to explore Indigenous culture, tradition, and the Halq'eméylem language. As a respected Indigenous Elder from the Skwah First Nation and an elder-in-residence with the University of the Fraser Valley, Mr. Gardner shares his knowledge and teachings with students and faculty. In this episode, he highlights the beauty of the Halq'eméylem language by breaking down a few words for the listeners, while also disc...
May 22, 2023•1 hr 9 min•Ep. 109
Aaron and Kylie Bartel dive into the importance of self-care. They discuss what self-care is, how to create a self-care plan, and the value it can bring to your life. The two also tackle the tough topics of family conflict and political conflict and share tips on how to find peace in these challenging situations. Kylie is a counselling therapist and rider mindset coach with a passion for horseback riding and the great outdoors. She specializes in helping horseback riders overcome challenges such...
May 15, 2023•1 hr 3 min•Ep. 108
Aaron and Kris Sims delve into the topic of taxation, exploring its effects, advantages, and obstacles. During their conversation, they delve into municipal, provincial, and federal taxes. Kris, who is affiliated with the Canadian Taxpayers Federation, sheds light on certain taxes that adversely affect impoverished individuals, farmers, and entrepreneurs. Specifically, she highlights the Carbon Tax, Provincial Sales Tax, and Government Sales Tax (GST) and their ramifications. Kris Sims, a small-...
May 08, 2023•1 hr 3 min•Ep. 107
Aaron sits down with Adriana Barton, an author with extensive experience in music, to discuss how her years of intensive training have shaped her unique perspective on the transformative power of music. Together, they delve into Adriana's experiences as a musician, including injuries sustained while playing the cello, while also exploring the incredible benefits of music - from improving mental health to enhancing athletic performance and even combatting dementia. As the conversation deepens, Aa...
May 01, 2023•57 min•Ep. 106
In a recent interview, Aaron and Enkay47 discuss the rapper's inspiring journey to success and his passion for hip-hop. Enkay47's musical genius is highlighted throughout the interview, particularly in his collaborations with Gawne on songs like "Basement" and "Twenty21," and his own tracks like "Is That What You Wanted," "Rainfall," and "In My Head." The conversation also touches on Enkay47's latest EP, "Fragments," and his upcoming song "No One Can Stop Me." Additionally, Enkay47 opens up abou...
Apr 24, 2023•1 hr 21 min•Ep. 105
Aaron Pete interviews Canadian rapper, singer, and songwriter Quake Matthews. They discuss Quake's journey into music, including his start in the rap battle scene. The conversation also covers Quake's latest album, "The Myth X," with a focus on specific tracks and their themes. Quake also gives insights into his latest single 'Try' and his upcoming album, "The Dark Room," which is expected to feature more introspective and personal lyrics, exploring themes of mental health, relationships, and se...
Apr 17, 2023•37 min•Ep. 104
In an interview with Carolyn Stern, Aaron Pete delves into her personal experiences with emotions during her upbringing, how she developed a passion for emotional intelligence, and her perspective on what emotional intelligence entails. Additionally, he seeks Carolyn's guidance on practical steps individuals can take to enhance their EQ, as well as discusses her first book, The Emotionally Strong Leader: An Inside Out Journey to Transformational Leadership. Carolyn Stern is a renowned Emotional ...
Apr 11, 2023•55 min•Ep. 103
In an interview with Aaron, Michelle Lebaron discussed her interest in conflict resolution, which stemmed from her background in law and mediation. She highlighted the challenges within family law, where people can become vicious towards one another. Michelle also shared her thoughts on how to de-escalate political and religious discussions, as well as how to approach negotiations. Michelle LeBaron is a highly acclaimed scholar specializing in conflict transformation, arts, and resilience. Her r...
Apr 06, 2023•1 hr 18 min•Ep. 102
Aaron asked Justin Clancy about his journey into music and how it became a true passion for him. The two also discussed Clancy's evolution as a songwriter, the first book he attempted to write, his experience with losing friends to addiction, and his personal growth. Clancy's remarkable voice was also a topic of conversation. In addition, the interview covered Clancy's upcoming tour with Chris Webby and Ekoh, which will take them to various Canadian cities, including Victoria, Vancouver, Chilliw...
Apr 03, 2023•35 min•Ep. 101
For the 100th episode of the Bigger Than Me Podcast, Aaron Pete interviewed Terrance McKinney. During their conversation, Aaron delved into various topics such as Terrance's beginnings in mixed martial arts, his triumph over adversities during his youth, his journey towards joining the UFC, and his unique mindset. Terrance McKinney is an American mixed martial artist who competes in the lightweight division of the Ultimate Fighting Championship (UFC). He was born on September 3, 1995, in Spokane...
Mar 29, 2023•36 min•Ep. 100
Peter Ross discusses with interviewer Aaron Pete the report he co-authored that exposes the discovery of an "astounding diversity" of contaminants, including cocaine and pesticides, in the Sumas Lake region following the November 2021 floods, and also shares his thoughts on the impact of the report and his Healthy Waters Program. Raincoast Conservation in partnership with other organizations conducted a seven-week study which found 177 "new and emerging contaminants" in the water, including pain...
Mar 20, 2023•58 min•Ep. 99
During their conversation, Aaron asked Michael about his experiences in law school, journey into teaching, and his podcast Law Bytes. Michael shared his passion for internet, e-commerce, and tech law, which led to a discussion about the potential impacts of two proposed Canadian legislation bills, Bill C-11 the Online Streaming Act and Bill C-18 The Online News Act. Dr. Michael Geist is a law professor at the University of Ottawa where he holds the Canada Research Chair in Internet and E-commerc...
Mar 15, 2023•55 min•Ep. 98
Linda Lebrun, who works on writer partnerships at Substack, was interviewed by Aaron on the Bigger Than Me Podcast. During the interview, Aaron asked Linda about the founding of Substack, the services it provides, its uniqueness, and how people can get started. Linda shared her personal story and explained how Substack came into being. She emphasized the significance of using our voices and how Substack can help us increase our self-assurance and empower ourselves. Additionally, Linda offered va...
Mar 13, 2023•58 min•Ep. 97
Aaron asks Mike Squires about how he got started in the music industry, reaching 250,000 monthly listeners on Spotify, and his creative process. Aaron also inquires about how Mike selects artists to work with and how he creates songs. Mike Squires is a photographer with photos featured in Forbes, on music album covers, and Times Square billboards. He has released a photo book that tells the stories of his unforgettable experiences, including international tours with musicians like Watsky and Chr...
Mar 06, 2023•31 min•Ep. 96
Aaron asks Philip Slayton about his experiences in law, and his thoughts on the profession. The two also discuss his books Lawyers Gone Bad: Money, Sex and Madness in Canada’s Legal Profession , Nothing Left to Lose: An Impolite Report on the State of Freedom in Canada , and Antisemitism: An ancient hatred in the age of identity politics . Philip Slayton is a former law professor and lawyer who worked on major corporate transactions before retiring from legal practice in 2000. Since then, he has...
Mar 02, 2023•54 min•Ep. 95
