Natalie challenges the concept of motivation and argues that discipline is the key to achieving success, explaining that while motivation can inspire and inspire, it often falls short in actually driving action. Natalie shares her personal experience of being disciplined in her exercise routine, even when she lacks motivation, and emphasises the importance of having goals and deadlines. KEY TAKEAWAYS Motivation is not enough to achieve goals. While it can inspire and energise us, it is disciplin...
Sep 24, 2023•15 min•Ep. 182
Natalie discusses the concept of increasing confidence without relying on external crutches, such as alcohol. She explores the idea of building confidence through exercise and developing a solution-oriented mindset, and focusses on the importance of self-connection and community support in achieving personal growth and confidence. KEY TAKEAWAYS Explore ways to improve your confidence and mindset without the need for substances or external factors. Exercise not only strengthens the body but also ...
Sep 17, 2023•15 min•Ep. 181
In this episode, I had the pleasure of interviewing Gary Goldsmith, a remarkable entrepreneur and recruitment expert. As someone who shares a passion for football and Chelsea, I was intrigued to learn about his incredible journey in the recruitment industry. From his humble beginnings to the creation of a multi-million pound business, Gary's story is truly inspiring.Overall, this episode has left me with valuable insights into achieving success, finding happiness, and making the most out of life...
Sep 10, 2023•55 min•Ep. 180
In this episode of the Confidence Mastery Podcast, Natalie interviews Joseph Drolshagen, a transformational coach and founder of the IFGT (It's Fucking Go Time) Corporation. Joseph shares his personal journey of overcoming financial struggles and societal conditioning to pursue his passion for inspiring and leading others to live better lives. KEY TAKEAWAYS The subconscious mind plays a crucial role in determining our potential and limiting beliefs. By understanding and shifting our subconscious...
Sep 03, 2023•1 hr 3 min•Ep. 179
Natalie is joined by Brandon Leibowitz, a seasoned digital marketing expert hailing from LA. Brandon takes us on his journey through the dynamic realm of digital marketing, with a specific spotlight on the art of SEO. He underscores the pivotal role of an engaging website and the strategic implementation of SEO to harness the potential of free traffic from search engines, notably Google. KEY TAKEAWAYS SEO (search engine optimization) is the process of optimizing websites for search engines, part...
Aug 27, 2023•41 min•Ep. 178
Natalie is joined by relationship coach Dawn Lucht. Dawn bares it all as she shares her incredible journey from breaking free from an abusive relationship to becoming a relationship coach. Get cozy and listen in as Dawn chats about the real stuff: self-awareness, staying connected with yourself, and showing some love to your own soul – all the secret ingredients for kick-ass relationships. Dawn spills the beans on spotting and dealing with toxic vibes, spicing up communication, and setting those...
Aug 20, 2023•55 min•Ep. 177
In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes guest Steve Gallegos, the president of the Voices of Impact Awards. Steve shares his passion for giving everyday people a platform to share their stories and inspire others. He emphasizes the importance of getting someone's name right and the power of using someone's name in a conversation. Steve discusses the significance of storytelling and how it can create connections and eliminate competition. He encourages list...
Aug 14, 2023•1 hr 10 min•Ep. 176
In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes special guest Cathy Nesbitt, a laughter yoga leader and entrepreneur. Cathy shares her journey of finding joy and laughter through her worm business and discovering the power of laughter yoga. They discuss the importance of laughter for overall health and wellness, especially in times of stress and loneliness. Cathy provides tips on how to incorporate more laughter into daily life, including joining laughter clubs an...
Aug 06, 2023•1 hr 7 min•Ep. 175
In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with foodNow to complete the series Natalie shares how you can take things to the next level and choose to be the most confident version of you that you can p...
Jul 30, 2023•21 min•Ep. 174
Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well beingHear about how changing your habits and understanding your triggers can make you feel better about your body and increase your confidence KEY TAKEAWAYS The diet I’m on now feels like it’s repairing my brain and nervous system in a way mindset work alone didn’t do My confidence is definitely coming back now m...
Jul 23, 2023•51 min•Ep. 173
Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.They also share great tips on how anyone can cut out the noise, and understand that the only person who matters in any situation is you, so when you are happy with what you’ve got, you are loving life and killing in your health wealth and happiness you are empowered, confident and its irrelevant what other people t...
Jul 16, 2023•1 hr 18 min•Ep. 172
Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confidentThey chat about how you can get started on the journey to transformation and why when you are in the body you are meant to have, you will be more confident, more powerful and will attract the opportunities that will move you to the next level in life KEY TAKEAWAYS Looking good is intrinsic...
Jul 09, 2023•53 min•Ep. 171
Danniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be. Best known as Sam Mitchell in Eastenders, Danniella has been in the public eye for decades. With a highly publicised drug addiction and road to recovery, this episodes takes on a whole new light for the life of Danniella. They chat about the importance of having a good routine and why to help yourself you need to get your mindset in the right place.Daniella is learning to look after herself...
Jul 02, 2023•54 min•Ep. 170
Petar Krastev shares his inspiring journey from having nothing to achieving his dream of coaching others. He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change KEY TAKEAWAYS When you commit to something you have to change and what I went through gave me insane skills As soon as I found God everything change...
Jun 25, 2023•1 hr 2 min•Ep. 169
In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance KEY TAKEAWAYS We’ve reinvested in the b...
Jun 18, 2023•33 min•Ep. 168
Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life.Brendan Kumarasamy is a public speaking coach who helps executives and entrepreneurs to become effective and confident communicators in their business space.He shares great advice and practical tips on how to anyone can be a great communicator sharing their message effectively and confidently KEY TAKEAWAYS Public speaking is like ju...
Jun 11, 2023•56 min•Ep. 167
Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want KEY TAKEAWAYS I was...
Jun 04, 2023•1 hr 3 min•Ep. 166
Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy He believes business is not a numbers game. It’s a people’s game. Life is all about people. business is all about people and wanting to serve people is the key to moving forwards KEY TAKEAWAYS When you focus on being of service to others everything gets better Thought leadership is carin...
May 28, 2023•52 min•Ep. 165
Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs. If you’ve ever thought about writing a book or need some marketing help with a book you’ve already written this is the episode for yo...
May 21, 2023•58 min•Ep. 164
Shana Francesca is a speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story KEY TAKEAWAYS If you are curious and are open to learning more than you are bigger than you know yourself to be It’s your ...
May 14, 2023•57 min•Ep. 163
Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast With extensive experience and expertise as a public speaking coach he discusses the value of understanding KEY TAKEAWAYS Public speaking is a conversation even though you may be the only one who is speaking Public speaking should transfo...
May 07, 2023•1 hr 1 min•Ep. 162
Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions She is passionate about helping other people to understand themselves and be more self-aware with self-love that means they can fulfil their potential and be everything they want KEY TAKEAWAYS I taught myself that my pain had a purpose – it helped me to look towards the light I experienced true trauma and I’ve been on a journey to understand human behaviour a...
Apr 30, 2023•1 hr•Ep. 161
Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year KEY TAKEAWAYS We work on all aspects of your mind, body and soul It’s about connecting with yourself Using different techniques hel...
Apr 26, 2023•12 min•Ep. 160
Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully With extensive expertise in business development and a passion for helping entrepreneurs, in this episode, Darleen shares her story and great advice on working with others and finding the right people KEY TAKEAWAYS I wanted to serve small business entrepreneurs and help them to put their best foot forward Trust and building it is a vi...
Apr 23, 2023•57 min•Ep. 159
David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers. He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing. KEY TAKEAWAYS You need to not only have goals but a plan for how you are going to execute Focusing and doing it for yourself is wh...
Apr 16, 2023•1 hr 12 min•Ep. 158
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently KEY...
Apr 09, 2023•1 hr 5 min•Ep. 157
Clinton Dye is the founder of the fitness company Right Now, creating human transformations that mean people can be the best version of themselves, is with Natalie sharing his journey and explaining how when you take action and adopt the behaviours of your dream version of yourself today and each day work to do better than the day before you can achieve your goals, aspirations and desires KEY TAKEAWAYS When someone can’t get moving you need to link their future version of self to something worth...
Apr 02, 2023•1 hr 15 min•Ep. 156
In this episode, Natalie shares an insight into one of the Gerald Ratner and Friends online mentoring mastermind sessions The focus is on goal setting with seven great steps to help you set smart goals that will move you to what you really want to achieve KEY TAKEAWAYS Set smart goals, they should be measurable, specific, achievable, relevant and timely To see success you need to understand why you want to achieve your goals Attaching emotions to your goals will also make you push forward and ac...
Mar 26, 2023•9 min•Ep. 155
Dr. Vic is an International Business Success Coach, Certified Paediatric Chiropractor, best-selling author, host of ‘The Mindful Experiment’ podcast and International Speaker. In this, in-depth episode, he talks with Natalie about his own journey to understanding the quantum world and how you can achieve success effortlessly when you understand who you truly are and move forward from limiting self-belief by effectively tapping into your subconscious KEY TAKEAWAYS The quantum world is the world y...
Mar 20, 2023•1 hr 24 min•Ep. 154
Pip Bagley is a life transformation strategist combining coaching and mentoring with emotional change therapy to help people transform their lives and amplify their communication, connection and confidence so they can make an influential impact on the world. Pip talks with Natalie about trauma and how when we carry it with us it impacts on everything and explains why emotional change therapy is a powerful tool for positive change KEY TAKEAWAYS Many of us go through life carrying trauma with us b...
Mar 13, 2023•51 min•Ep. 153
