Step Into Your Authentic Self With Joy with Shana Francesca

Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story KEY TAKEAWAYS If you are curious and are open to learning more than you are bigger than you know yourself to be It’s your life and you need to be in the space that is meant for you authentically We are human beings who are filled with emotions and we are meant to move through those emotions not deny them Joy is an embracing of being present, and not expecting it to be anything else Pain and fear are the signifiers of change and are the challengers of what we have known previously When traumatic things happen it rewires your brain and changes your body when you understand this you can seek help Letting yourself feel and experience the emotions means you can find the grace in the moment Let  your body experience joyous moments and just be present and it will teach your body how to get back inside itself Inside your own home, you have to practise giving yourself permission to take up space and be your authentic self then you will be able to be more of your authentic self across all aspects of your life  BEST MOMENTS ‘If you can design and create your environment you can be more present in the moment’ ‘For me, so much joy has come from being present’ ‘I honour that my body is doing the best it can to look after me’ ‘Be very curious and honour yourself authentically’ RESOURCES FOR THIS EPISODE For More Information: https://www.concinnate.world/shana-francesca https://www.concinnate.world/ The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  VALUABLE RESOURCES https://www.facebook.com/groups/confidententrepreneurscollective  http://www.nataliearabella.com/club Confidence Mastery Podcast  Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective ABOUT THE GUEST I am a Life Designer, Speaker, Founder and CEO of Concinnate.  My back story is that I was born into a difficult and abusive family life and was raised inside of an alt right evangelical christian cult and refused to allow that to define me.  I found mentors through books and used the walls of my bedroom as makeshift vision boards.  I used my bedroom as a safe space to explore what was possible.  I started my career with a BS in interior design and built that career for 17 years.  I came to realise that design applies to every aspect of our lives and use the wisdom and knowledge I have gained through not only designing my life, but empowering my clients to do the same, in a larger way.  I now spend most of my time using my voice to guide people toward their own empathy, resilience, and curiosity toward what is possible in their own lives.  I know myself to be unique and powerful and seek to empower others to know the same within themselves. CONTACT DETAILS For More Information: https://www.concinnate.world/shana-francesca https://www.concinnate.world/ The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.  ABOUT THE HOST Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.  On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information. Check out www.nataliearabella.com for more information and coaching plans CONTACT METHOD FACEBOOK- https://www.facebook.com/nataliearabellabailey LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/ Instagram- https://www.instagram.com/nataliearabellabailey/ Clubhouse- https://www.clubhouse.com/@nataliearabella TikTok- https://www.tiktok.com/@nataliearabellab