Inquiring minds wanted to know the ins and outs of therapy and I am bringing the answers. Press Play to learn where to find a therapist, when to go to therapy, how to find a therapist, what is the cost of therapy, who gives therapy, and what are the alternatives to therapy. Make sure that you share the episode with a loved one who may benefit. Coaching Services bailey@mindovermelanin.com Follow Mind Over Melanin http://mindovermelanin.com https://instagram.com/mindovermelaninpod/ https://twitter...
May 22, 2019•1 hr 11 min
Learn what I do and why I do it! I often provide information that I hope will improve your lives but today I talk with Edouard Gilles of Ed Talks Podcast and host of the Unlimited Power show to focus on why my work is important me and the purpose it serves. Mental health and social justice are important because across every country they are concepts that are essential to people's well being.
May 15, 2019•1 hr 2 min
As a wise man once said "You use to call me on my cellphone late night when you need my love" ...until it became too expensive. New York is has taken the lead in eliminating phone call fees for people in NYC jails. NYS Assemblywoman Taylor Raynor of District 18 joins us to discuss the new law.
May 08, 2019•57 min
Happy Monday Mind Over Melanin Family! This is a special treat to combat stress, pain, or an over stimulated mind. if you want to achieve a slither of peace this is for you. Have an amazing week! Website: www.mindovermelanin.com Contact: bailey@mindovermelanin.com Social: www.instagram.com/mindovermelaninpod...
May 06, 2019•6 min
The host of Mind Over Melanin joins the Now We Rise TV Show to discuss the current issues that black youth are facing and she along with other activists in the community including James Litkett and Arthur Lambert to name a few highlight their efforts and evaluate what is truly needed to help our children.
May 01, 2019•28 min
I love this episode and I am sure you will too! Flo Ngala a fearless and phenomenal creative shares her story. Tune in to hear the ins and outs of a young, gifted, and black creative that clearly has no limits while she shares her journey and how her strengths and struggles impact her. Website: http://www.mindovermelanin.com Contact: bailey@mindovermelanin.com PAY THIS BLACK WOMAN: http://www.patreon.com/mindovermelanin Guest Flo Ngala- http://www.flongala.com Events: PODINLIVENYC May 11th 4-9 a...
Apr 24, 2019•1 hr 10 min
There is no better time to fight the good fight than now! The world needs each and every one of us to make a difference. Someone recently asked me what can they do to be more active in the community so I want to share steps that are essential to making a difference and becoming an activist. Podcast Event: PODINLIVENYC https://www.eventbrite.com/e/podinlivenyc-podcast-meet-up-2019-tickets-60457502016 Resources: Becoming and Being an Activist https://popularresistance.org/becoming-and-being-an-act...
Apr 17, 2019•54 min
There is no other time like now to ground yourself and spring forward. Take advantage of the spring momentum and revaluate your goals to ensure you are on the right path and that you keep on that path if so. Tune in to hear how to align your goals with the time.
Apr 10, 2019•28 min
Given the fact that 73% of African American homes comprise of single mothers due to an abundance of reasons related to racism and other impacts of trauma that have constantly been a threat to the sanctity of the black family. Blended families is not only a new normal but it is an accepted truth in our culture that is connected to the determination to love and demonstrate love to our children. The Orrs show their determination to love through sharing their experience as a successful Blended famil...
Apr 03, 2019•53 min
For as long as I can remember Strong Black Woman has been a title worn with pride in the community and we wear it well but honestly there are things that we endure that would be considered abnormal that speak to our resilience and raise the urgency of awareness for our need of healing and increase self-love. Black Women have to withstand the stress and trauma of racism, sexism, classism and sometimes Xenophobia, homophobia, or Islamophobia. We look into the effects of this stress and the solutio...
Mar 27, 2019•1 hr 25 min
Let's get to the nitty gritty of what self-care is and what it needs to look like for black women! Audrey Lorde said it best "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." Examine our self-care must go deeper the the bubble bath, manicure, or cup of tea. Visit: MindOverMelanin.com instagram: @mindovermelaninpod Resources: P.L.E.A.S.E. The P.LE.A.S.E. skill is another skill that acknowledges the link between body and brain. You will l...
Mar 20, 2019•31 min
It is time to redefine what the "strong black woman" is! For so long we have held down our families, our work, and our communities with little to no priority on our own well-being and self-care. Those of you who are in the trenches right now know exactly what I mean. Dr. Akhu shares with us her book and system of Cultivating Inner Peace and prioritizing yourself while navigating an ever-so demanding lifestyle.
Mar 13, 2019•53 min
Your Host Bailey Jeremie joins the panel for the Now We Rise TV Show with Host James Litkett along with other panel guests including actor and activist Danny Glover, Gracie Benedith the CEO of Braille Code Brands, and Coach Chris from the Talk that Talk Podcast to discuss an array of issues related to justice including mass incarceration, racism, special needs accessibility, black history and much more.
Mar 06, 2019•1 hr 20 min
The host, Bailey Jeremie and guest Dr. Jeff Gardere "America's Psychologist" explore the pros and cons of mental health in the media from possible misconceptions, to the use of celebrities as pioneers to end the stigma of mental health, and ways that we can avoid mental illness when engaging with tv.
Feb 27, 2019•45 min
The Fashion Industry is one of the most stressful industries a person can choose to be in which makes mental health twice as important and if you add being a minority to the field -combatting lack of representation and racism triples the importance. We examine some key elements to the stress and solutions in addition to interviewing Elliot Carlyle,The Brand, The Voice, the author of “The Influence Workbook”, and executive assistant of Fern Mallis of New York Fashion Week who shares how to Trajec...
Feb 20, 2019•1 hr 38 min
Part II of Traveling While Black: She's Ready features Rashell Evans the Founder and CEO of Statement Junky shares her initiative to prepare young girls for traveling the world. For More Info: Visit Instagram: @mindovermelaninpod mindovermelanin.com
Feb 13, 2019•53 min
Shameka "Meme" Green shares the various hurdles she experienced throughout her life and her journey of becoming a victor from a victim. We discuss sexual abuse, domestic violence, and incarceration while examining some parallels with the recent Surviving R. Kelly Docuseries. Follow Mind Over Melanin www.instagram.com/mindovermelaninpod Become a Mind Over Melanin Patron www.patreon.com/mindovermelanin...
Jan 23, 2019•1 hr 1 min
Jan 09, 2019•1 hr 18 min
The obstacles to success as a minority can seem impossible to surmount at times! We will examine the obstacles closer and explore potential solutions to combatting the obstacles and navigating to our desired destinations. Our guest Tiffany McKenzie will share her experience and the sacrifice made along the way.
Dec 13, 2018•1 hr 6 min
Theoretically, the holidays are exciting we get to see our loved ones and enjoy the gift of life but realistically we know that the holidays can be the toughest time of the year. Well over half of America feels stressed during this time! No worries, listen to learn essential tools that can alleviate some of that holiday stress.
Nov 28, 2018•34 min
Sixty percent of the Bachelor degrees are received by women but these numbers are not reflected amongst the fortune 500 companies and vital areas such as STEM and politics. When searching for the missing link, it is clear that there is a deficit in mentorship for women. Mentorship is vital and can provide guidance from one woman to the next. Psychologically, investing in people that look like you and feel familiar is innate. Therefore, woman must support woman if we expect to see appropriate rep...
Nov 14, 2018•44 min
Dr. Jeremy Kohomban President and CEO of Children's Village shares his passion to make a significant impact on the child welfare system. This change does not just examine the superficial factors of a child but takes a holistic approach to ensure that the many ecological aspects of a child's life are considered. Dr. Kohomban speaks about how employee equity, foster care reform, improvement of public school systems, and affordable housing and collectively bring forth the outcomes that the various ...
Oct 31, 2018•46 min
A Rose that Grew from the Trap explores the dynamics of growing up in distressed neighborhoods including the impacts on mental health as well the character the experience often builds. Tune to hear Dylesia Barner LCSW aka “Trap Therapist” talk about her experiences and journey.
Oct 17, 2018•1 hr 11 min
Violence is Not Love with guest Dr. Cooper-Lovett. In honor of Domestic Violence Awareness Month, we shed light on violence in relationships. We discuss current couples in the media and the Power and control wheel.
Oct 03, 2018•1 hr 16 min
Members of the fashion industry will come together for the New York Fashion Week Season to explore possibilities, share expertise, and engage one another to create a powerful infrastructure of multicultural independent shows in the 21st century. This week I take a look at how fashion creativity and self-expression intersect with mental health therapeutically and psychologically. The link between fashion, self-expression and self-care is often overlooked so my goal in hosting this symposium is to...
Sep 27, 2018•2 hr 51 min•Season 1Ep. 6
Examine what narratives you have invested in that impact your self-esteem and perception of your body image then implement tools that will help you challenge and reframe the negative narratives that you have learned to embrace throughout life. Ilov Grate has embraced rewriting the wrongs through mindful motion.
Sep 19, 2018•57 min
In honor of Labor Day, I am providing a few gems to address burnout or feeling stressed and getting back on the right track to living a fulfilling life!
Sep 06, 2018•39 min•Ep. 4
Tune in to learn more about the disparities of African American students studying abroad along with an explanation and solutions to address these numbers and gather more information about unique dynamics of studying abroad in Cuba from Moriah Ray, Co-Founder of African Diaspora Alliance.
Aug 22, 2018•1 hr 10 min•Ep. 3
If you or a loved one is grieving you are not alone and there are things you can do to make it easier. Kisha Arnold the Creator and Facilitator of Mimy the support group and growing brand shares the strength and healing that Mimy brings to her life and the members in the group. We also identify the stages of grief and loss.
Aug 08, 2018•38 min•Ep. 2
Jul 25, 2018•38 min•Ep. 1
