Cultivating Inner Peace
Mar 13, 2019•53 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It is time to redefine what the "strong black woman" is! For so long we have held down our families, our work, and our communities with little to no priority on our own well-being and self-care. Those of you who are in the trenches right now know exactly what I mean. Dr. Akhu shares with us her book and system of Cultivating Inner Peace and prioritizing yourself while navigating an ever-so demanding lifestyle.
For the best experience, listen in Metacast app for iOS or Android