Strong and Stressed Black Woman

For as long as I can remember Strong Black Woman has been a title worn with pride in the community and we wear it well but honestly there are things that we endure that would be considered abnormal that speak to our resilience and raise the urgency of awareness for our need of healing and increase self-love.  Black Women have to withstand the stress and trauma of racism, sexism, classism and sometimes Xenophobia, homophobia, or Islamophobia. We look into the effects of this stress and the solutions to undoing the trauma.