Mamamia Out Loud - podcast cover

Mamamia Out Loud

Mamamia Podcastswww.mamamia.com.au

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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Episodes

MID: Holly Wainwright — Grief Has No Time For Your Bullshit

Outlouders, grief has no time for fancy words and clever jokes. In fact, it hasn't a lot of time for words, full-stop. It's a full-body experience that can change you on every level. And at this time of year, loss, be it past or present, can feel all the more raw. That's why this episode of MID feels so important to share today. Interfaith minister, author and death-walker Dr Jackie Bailey has experienced a great deal of loss, and she spends her life walking others through it, helping people pre...

Dec 27, 20241 hr 1 min

From City To The Regions: Holly Wainwright's Big Move 3 Years On

We often get a little reflective at this time of year. What we want more, or less, of in life. Where we're going. What it all means. And when you start thinking like this, it can lead to big life decisions. That's exactly what happened to Holly Wainwright. Three years ago, she was in this sort of reflective mood; one which ultimately led to her and her partner's decision to make the momentous family move from city to country. In this episode, Mia sits down with Holly to ask all the questions bot...

Dec 26, 202418 min

A Cancelled Girls' Guide To Christmas

Merry Christmas, Outlouders! If you need a break from family and festivities then this is the episode for you. In 2023, Jessie and Clare Stephens decided enough was enough. Someone needed to put Christmas on trial. Because while the festive season can be great, it's also stressful, overwhelming and quite frankly, a lot of pressure to be merry and bright. Today, Jessie invites you into the Cancelled courtroom to put Christmas through its paces. From over-committed schedules, to being too focused ...

Dec 24, 202434 min

Emergency Meeting: The Blake Lively Smear Campaign Unpacked

“We can bury anyone: Inside a Hollywood smear machine”. That’s the New York Times headline that meant, holiday or no holiday, we were definitely bringing you a show today. Blake Lively and Justin Baldoni made headlines just a few months ago for their roles in one of the year’s most-watched films, It Ends With Us . But what was happening off-screen turned out to be an even bigger story. In this emergency meeting of Out Loud, Mia, Jessie and Holly unpack the facts behind Blake's legal complaint ag...

Dec 23, 202434 min

SUNDAY SPECIAL: Mia Recommends The Seven Types of Rest

Outlouders the end of the year is almost upon us! Which is why we are sharing this particular Sunday Special with you. When you’re feeling exhausted - like so many of us are - what do you do? Most of us think we need more sleep. But, it turns out, sleep and rest are not the same thing. In fact, we can be tired in different ways, and each one of those ways requires a different kind of rest. In this episode of No Filter, Mia talks to Dr. Saundra Dalton-Smith about the 7 different kinds of rest tha...

Dec 21, 202448 min

Meghan & Harry, Sam Armytage & Run Clubs: 2025 Predictions

What’s going to happen in 2025? Mia has theories, Jessie has confident predictions and Holly has some gossipy speculation 👀. Welcome to the future. Plus, recommendations for things to watch and listen to plus, a very heavy thing to wear that comes complete with a funny story. And teenage boys, the end of a Big Era and a “You can’t say that!” moment — it’s our Bests & Worsts of the week. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour ...

Dec 20, 202444 min

An Influencer, A Toilet Rule & What Men Think We Really Look Like

You either know everything about popular influencer Matilda Djerf or nothing but after allegations were made about her behaviour — and yes, they do include a toilet incident or two — and Djerf responded with an apology, we just had to ask, 'What's it all about?' Plus, this is why we can't have nice things. Every year during the festive season we watch our favourite classic Christmas movies and every year, another one is deemed 'problematic'. This year is no exception. And why 20 years on, Keira ...

Dec 18, 202447 min

An Argument About The Woman Who Slept With 100 Men In A Day

If you’re buying a gift for your partner’s sister, running through a relentless three-day menu in your head and stuffing stockings while crying - you’re not just carrying the Christmas mental load, you’re kin-keeping. We explain. Plus, a young woman who slept with 100 men in one day is crying on the Internet and the general vibe is “I told you so.” But now Lilly Phillips is not following the script for what’s meant to happen next — she's going for 1000 men in a day in 2025. We unpack The woman w...

Dec 16, 202448 min

SUNDAY SPECIAL: How Do I Know If I'm Drinking Too Much?

Outlouders, it's the season of socialising, parties and most likely, more fancy drinks than you can shake a cocktail stick at. Which is why today we wanted to share this episode of MID with you (hosted by our very own Holly Wainwright). Holidays, celebrations, milestones. Wine o’clock, and the witching hour and the glass (or two) that marks the end of the work day. Alcohol is woven into our social lives in an almost invisible way. So what happens when you realise that the habit you thought of as...

Dec 14, 202449 min

Get The F*ck Out Of Our Village (Please)

It takes a village to raise a child, or so the saying goes. So why are we always telling the village to F off? We unravel what's behind the idea of community being cancelled. Plus, our weekend recommendations include an addictive spy show, a T-shirt Mia’s about to send viral and… a dog pee cleaner? Also, mysterious playground encounters, a sudden loss and a festive backflip — it’s Best & Worst of the week. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 A...

Dec 13, 202445 min

Jay-Z And An Audacious Family PR Strategy

Jay-Z's making headlines globally. We explain the disturbing allegations that ended up all over the red carpet of a massive new Hollywood movie, and the statement he released to the world. Can you copyright your… vibe? One influencer certainly thinks so. We unpack. And, the very popular children’s book that has just been unmasked as the primary reason for Generation Anxious. It's time to throw back The Rainbow Fish, friends. Support independent women's media Get your tickets to the Mamamia Out L...

Dec 11, 202448 min

The Job Every Woman Wants To Quit

A man was shot dead on a NYC street and within 48 hours his killer has become a pin-up worthy of a lookalike competition. Amelia Lester explains the story behind the headlines that are everywhere. Plus, planning to freeze your teenage daughter’s eggs? Incredible generosity or helicopter parenting soaring every higher? We unpack. And, everyone wants to know if Jennifer Garner and Ben Affleck are reuniting. But what if "Mankeeping" is the reason you keep seeing them photographed together? We unpac...

Dec 09, 202441 min

SUNDAY SPECIAL: Mia Recommends Getting Your Colours Done This Party Season

It's no secret that colour analysis changed Mia Freedman's life (she's been pretty vocal about it) so before party season really kicks off, listen to this stellar episode of Nothing To Wear . From the importance of knowing your season (summer, autumn, winter or spring), to understanding your undertone, to why black might not be your best neutral. Leigh Campbell enlists the help of colour expert Kim Crowley, to learn how you can eliminate the noise — both in your wardrobe and when you're clothes ...

Dec 07, 202426 min

Sibling Wealth Gaps & Tricky Christmases

Do you earn more than your sibling or vice versa? There's so much baggage to unpack around money and families but like the heroes we are, no task is too great nor too small. Be warned: This episode's sibling wealth gap discussion pulls no punches. Plus, this week's recommendations including; a plea not to buy anything, followed swiftly by checks notes some things to buy (lol), and checks notes again... potatoes. And, letting down a friend, a very-much needed catch up with another pal, and how Je...

Dec 06, 202447 min

'Too Sexy' Sabrina Carpenter & The Very Bad Son

What would you risk to help a family member? In the case of one of the most powerful people on the planet, the answer might be reputation, credibility and legacy. On the table today is US President Joe Biden's decision to pardon his son — the understandable act of a devoted dad or a morally dodgy decision? Also, why is 'sorted smugness' a thing now? Have a word please because a life that's completely in order is not something with which all of us are on board. And, Sabrina Carpenter’s live show ...

Dec 04, 202448 min

Harry & Meghan: Anatomy Of A Divorce Rumour

If you thought extravagant debutante balls were a Bridgerton thing of the past, think again. One happened in France over the weekend and it was Bridgerton, meets Coldplay and Goop. Here's why. Plus, is bringing a baby into the office a form of psychological harassment? We discuss a new take on what workplace safety actually means — and why gossiping at work just got an image makeover. Also, the anatomy of a rumour. Divorce watch for Harry and Meghan is on, according to Hollywood headlines. But w...

Dec 02, 202448 min

SUNDAY SPECIAL: The Time Mia Freedman Accidentally Joined A Cult

Outlouders, you might think you know a lot about Mia Freedman. She's pretty much an open book but there's one fundamental time in her life which she's never spoken about. Until now, that is. In this Sunday Special, Mia opens up about a particularly vulnerable period when challenges around her marriage, fertility and career made for a tender heart and a soul that was looking for answers But what happened when the place she went to for help turned out to be... a cult? THE END BITS: Listen to new M...

Nov 30, 202430 min

Sexy Movie Night With Mummy

Wedding tax, luxury content creators and bank details on wedding invitations. Wait… are we putting our bank details on wedding invites now? We’ve got some serious questions about wedding etiquette in 2024. Plus, Jessie has a TV show she wants you to watch, Mia has a brilliant podcast episode for you to listen to and Em’s got a balm for your bits. Yes, you read that right and yes, those are our recommendations And, our Best & Worst of the week which include; the delicious part of travel, the ...

Nov 29, 202446 min

Holding Space For My 'Wicked' Hoo-ha

The world’s in tears and holding both space and fingernails for one movie musical —so why all the big feelings about Wicked ? We unpack the reaction you're seeing on social media. Plus, a woman has waited six years to be able to call one of the most famous men in the world her rapist, and now she can. But he isn’t going to jail. The story of Conor McGregor and Nikita Hand. And, why “puffy” is the adjective women are taking to plastic surgeons about their labia. Confused? You're not alone. Suppor...

Nov 27, 202444 min

The Lie Nicole Kidman Still Has To Tell

They're the girls whose names and images have been on every screen and hovering in every conversation around Australia over the last few days. So, exactly what happened to Bianca Jones and Holly Bowles? And how? Plus, Nicole Kidman is an enigma wrapped in a riddle — is that happy divorce pap shot REALLY fake, as she says now, and why is there so much chat about how much she works? What's the real deal here about one of Australia's biggest Hollywood stars? And, Heath Ledger, Jacob Elordi, Timothé...

Nov 25, 202440 min

Little Treat: Jessie Stephens On 'Seize The Yay'

Oh Outlouders, you are going to be a very happy lot because you, friends, have a little treat coming your way today. You might have heard of one Jessie Stephens. Our very own clever clogs, author, multiple podcast host and mum is this week's special guest on Mamamia's podcast Seize The Yay , hosted by Sarah Davidson. This is your chance to listen in as Jessie and Sarah chat about careers, spill all the behind-the-scenes gossip from Mamamia where Jessie's media career began, and examine the never...

Nov 23, 20241 hr 4 min

What Every Woman Needs To Hear From Her Ex

There’s never been more in life to distract us, but we’re more bored than ever before. We unpack why we’re all so damn bored… and whether or not it’s a good thing. Plus, our recommendations, including some funny women talking about Holly’s favourite subject, a new podcast baby in our family and a TV show to watch this weekend. And a formal apology from Holly, Mia’s new nana name (with a sprinkle of surprise beef) and Jessie’s juicy Saturday night encounter - it’s best and worst. Support independ...

Nov 22, 202446 min

The Influencer Family We Can’t Talk About

Medi Mums #medicalmoms are on the rise on social media. Don't know what we're talking about? Listen in as we discuss why parents share their children's moments when they're at their most vulnerable --- and why. Plus, is the era of the celebrity endorsement over? Eva Longoria made her thoughts about the new US president clear but after the election, no-one seems to want to hear what she, or any other celebrity, think. And are you in your Protective Hag era? Let's just say that one of the hosts is...

Nov 20, 202446 min

Horny Midlife Women & The Sexiest Man Alive

Surely the tallest of poppies is the man who declares himself the Sexiest Man Alive? John Kransinski is the latest to take the title and yes, there's a strategy. Pull up a chair while we unpack exactly how something old turned into something new. Plus, bullying, phones and a teenage girl’s legacy. What actually needs to change to fulfil what’s being called Charlotte’s Wish. We discuss. And, has it been the year of the thirsty midlife woman? Bridget Jones is back, she’s dating a younger man, and ...

Nov 18, 202447 min

EXTRA: Mia Interviews Jackie O About The Addiction That Almost Ended Her

Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life. There’s a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she’s sharing the hard truths of the years she spent struggling. Jackie and her best friend Gemma sit down for a searingly honest conversation with Mia Fre...

Nov 16, 202457 min

We're Ready To Share Our D*ckhead List

Don’t be a dickhead. Easy to say to others but, what about ourselves? Welcome to the dickhead list. Also, recommendations for your weekend including a book, a TV show and a podcast that we’re all consuming at pace. And, Holly's new rule for reading, Mia’s latest grandma angst and Jessie’s massive FOMO - our best and worst of the week. Support independent women's media What To Listen To Next: Listen to our latest episode: Stevie Nicks And The Hard Truth About Rivalry Listen: Kate Middleton's Face...

Nov 15, 202450 min

Kate Middleton's Face & Martha Stewart's Fortune

Martha Stewart is a whole vibe -- which is probably why Netflix made a doc about both her and it. Trouble is, the billionaire professional homemaker, jailbird and Snoop's best friend isn't too happy with the end result... Plus, why did Kate Middleton’s face attract so much attention after a Remembrance Day service in London? Or have we just forgotten what women actually look like? And, dating as a job. The new method for singles who no longer want to be quite so... single, that boasts a scorched...

Nov 13, 202451 min

Liam Payne, Jackie O & The Addict's Friend

Liam Payne, Jackie O and who should be held responsible for another person’s addiction. We discuss. Plus, it’s been five days but it feels like a month. In the wash-up from the American presidential election, what’s actually useful in understanding what it means for women… everywhere. And, a children’s book written by a very famous man has been pulled off the shelves all around the world. But how did it get there in the first place? Support independent women's media What To Listen To Next: Liste...

Nov 11, 202446 min

My Summer Vagina & Emotional Regulation

Ever calmed down after being told to calm down? Yeah, nah. Us neither. But everywhere we look, we’re being told to emotionally regulate. Plus, Jessie and Holly would like to recommend a TV show to you, but… can’t. So, instead they're giving their pick of beauty products while Em’s bringing you an essential follow. And best & worst of the week. Welcome visitors, a family loss, a grumpy baby and a hell of a hangover. Support independent women's media What To Listen To Next: Listen to our lates...

Nov 08, 202441 min

BONUS: How The Hell Did Trump Win? Mia & Amelia Debrief

So then. It's been quite the week. Trump won and... well, HOW? Because after the initial shock and disbelief comes the need for the cold, hard facts of exactly what happened. Grab a cup of tea, a wine, your dog or whatever will help you get through and listen to the calm, soothing tones of Deputy Editor of Foreign Polic y magazine and Mamamia's US correspondent Amelia Lester, as she joins Mia Freedman to digest the events that led up to yesterday's US election results. Support independent women'...

Nov 07, 202430 min
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