Make Moves Podcast - podcast cover

Make Moves Podcast

The #1 Podcast for Health + Fitness Experts to learn how to Market + Sell and land Dream Clients from IG. Follow @clayton.moves on IG for more.

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Episodes

MMP #084 - Storytelling with Matt Allyn

Storytelling to Grow your Brand on Social Media. 👉 Click Here to listen to Part 2. 👉 Click Here to check out Matt Allyn's IG. 👉 Click Here for Freebie: Steal Like an Artist. ------------------------------------------------------------------------------------- 🚀 Click Here to join Class #12 of the Dream Client Blueprint. (Launches 03.01.25)...

Feb 11, 20251 hr 36 min

MMP #082 - Stop Self Sabotage

We are BACK after a full Year break. Powerful episode with one of my Clients (Matthew Paetz). He helps men break through Self Sabotage and become the highest performing versions of themselves. I got TONS of value from this episode....and I know you will too. -------------------------------------------------------------------------------------------- @clayton.moves @matthewpaetz -------------------------------------------------------------------------------------------- Click Here to join Make Mo...

Nov 27, 20241 hr 10 min

MMP #081 - Make Moves Daily Do's

This is the Daily System I use to land Dream Clients from IG. These 4 things take me less than 2 hours/day to do. You will LOVE this episode. Now go #MakeMoves ❤️

Nov 22, 202348 min

MMP #079 - Health + Nature

This beautiful episode with @docfromthefuture will inspire you to take control of you health and your life in simple (yet powerful) ways <3 Enjoy. Go Outside. #MakeMoves

Jan 19, 202342 min

MMP #078 - Authentic Sales + Marketing

@iammorgangillis has changed my life forever. Hiring her as my business coach has completely changed the way I view my coaching, marketing, and value offer. Coaches need Coaches. Full stop. There are so many gems and actionable tips in this episode. If you dig it, please DM us on IG and let us know, and we'll do a Part #2 for you <3 Now go #MakeMoves !!! - @clayton.moves

Jan 12, 20231 hr 37 min

MMP #077 - Ice Baths Change Your Life Forever

This life-changing episode with @tyler.being discusses how Ice Baths can change your life forever. Stress is ever present in our lives. How is your relationship with it? Find out why this practice is so powerful, and hear personal stories on the growth and change we've experienced from doing regular ice baths. Special shout out to @tubclubpgh for hosting weekly ice baths in Pittsburgh. We love you all so much <3

Jan 04, 20231 hr 9 min

MMP #076 - Injuries + Mobility with @Movehowuwant

Shandril Mintenko is a mobility specialist, personal trainer, and is working towards becoming a massage therapist. She has overcome some incredible injuries and has utilized her training to rehab and build resiliency so she can do anything with her body. She's an avid mover including tumbling/gymnastics, skating, climbing and raising chickens! Listen to her incredible story and be inspired by the ability of the human body to heal when given the right stimulus to do so. If you like the episode, c...

Nov 17, 20221 hr 12 min

MMP #075 - The Way Broadly - Dr. David Z

This was the first podcast I've ever cried on. I was a guest on one of my coaching client's podcast "The Way Broadly" - @davidzbjj It's funny how coaching clients can become fast lifelong friends. This episode, David wanted to bring me on and talk about online coaching business, marketing, and it evolves into a deep conversation about life, becoming a father, spirituality and zen. Really hope you enjoy this episode. I sure did <3 If you like the episode, consider supporting the Podcast on Pat...

Oct 28, 20221 hr 41 min

MMP #074 - @kettlebellathletes

This mega episode is EPIC. @kettlebellathletes share their journey of starting their IG page 1 year ago, and building it to 147k, and hundreds of members in their online membership. We talk practical ideas and approaches to build your online business as well as dive deeply into health and wellness...and obviously kettlebells! You're going to love this episode <3 Now go #MakeMoves If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: ht...

Oct 20, 20221 hr 49 min

MMP #073 - Relationships (solo episode)

This quick solo cast is packed with a powerful message. Communication is key to any relationship. Relationship with your body, your partner or family, or your online business. Hope this idea helps you #MakeMoves <3 HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.moves on IG or email clayton.movement@gmail.com If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****M...

Oct 20, 202214 min

MMP #072 - All Things Biking

I sit down with Dr. Sally Sherman to discuss all things biking + cycling. Mountain biking, Road biking, Gravel biking, Leadville 100 on a mountain bike tandem, the importance of kids biking, and so many stories and anecdotes that will inspire you to live an active lifestyle. I had Sally on the podcast (MMP #016 - Overcoming Obstacles) - and it is worth the listen <3 --------------------------------------------------------------- *SPECIAL OFFER* @DrewHume is running his online Anatomy + Physio...

Oct 10, 20221 hr 15 min

MMP #071 - Being Present

This episode @tyler.being and I dive into the topic of Being Present. We explore this within the context of: personal development, building your coaching career, and so much more. *SPECIAL OFFER* @DrewHume is running his online Anatomy + Physiology Program. Use promo code "makingmoves" for additional free add-on of "Fascia Webinar Series" at Checkout: https://navina.ca/anatomy-online-course/ ----------------------------------------------------- If you like the episode, consider supporting the Po...

Oct 10, 202237 min

MMP #070 - GrOH Playrooms

Amazing discussion with @GrOHplayrooms co-founder, Anne Gillyard. GrOH Playrooms are designed to heighten your child's experience with developing fine and gross motor skills all within the scope of play and designing an area that is aesthetically inviting as well as incredibly purpose-driven. Anne and I dive deep into developmental patterns of children, and realistic approaches to weave more play into your day and in a fun and sustainable way. This isn't just for kids! Make sure to listen to all...

Sep 23, 20221 hr 11 min

MMP #069 - It's OK to be Wrong (solocast)

This quick solo cast is packed with a powerful message. Struggling to post to IG for fear of being WRONG? This episode is for you. Mobility Coaches, Personal Trainers, Health and Fitness, Yoga Teachers, Pilates Instructors, Meditation Teachers, and more. This is for you! <3 HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.moves on IG or email clayton.movement@gmail.com If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations....

Sep 21, 20227 min

MMP #068 - (HRV) Heart Rate Variability

This episode @tyler.being and I dive into the topic of Heart Rate Variability (HRV). If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: " MakeMoves " at Checkout for FREE shipping anywhere in the USA. https://www.correcttoes.com/ ----------------------------------------------------- #MakeMoves Online Resources: IG - @clayton.moves 1-on-1 Make Moves...

Sep 14, 202225 min

MMP #067 - Coaches: "How to Build Online Programs"

This solo episode gives you all the building blocks you need to help you with building your online programs and coaching business online. Mobility Coaches, Personal Trainers, Health and Fitness, Yoga Teachers, Pilates Instructors, Meditation Teachers, and more. This is for you! <3 HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.moves on IG or email clayton.movement@gmail.com If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month don...

Aug 16, 202218 min

MMP #066 - Coaching with Clayton

I have 1-on-1 Coaching Spots available. This episode is all about what it is like to work with me 1-on-1 to help you #MakeMoves on your online business/social media/anything you're working on launching. HERE is the link to sign up for 1-on-1 coaching. Questions? DM me @clayton.moves on IG or email clayton.movement@gmail.com If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Cor...

Aug 05, 202220 min

MMP #065 - Anxiety (solo episode)

This short 6 min. episode will provide you with action steps to overcome anxiousness and paralyzing thought-loops. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: " MakeMoves " at Checkout for FREE shipping anywhere in the USA. https://www.correcttoes.com/ ----------------------------------------------------- #MakeMoves Online Resources: IG - @c...

Jul 28, 20226 min

MMP #064 - 1,000 Hours Outside

1000 Hours Outside is a global movement designed for any age child (or adult) and any environment. Join the journey and watch your life transform before your eyes. Nature holds tremendous power for each and every one of us at any age or stage. The entire purpose of 1000 Hours Outside is to attempt to match nature time with screen time. Kids now spend 1200 Hours/year on average with Screens. Screens aren't the enemy - but it's PARAMOUNT we begin to weave in outdoor time in Nature to facilitate ha...

Jul 20, 20221 hr 27 min

MMP #063 - Woody Woodrow

Woody Woodrow is the Bassist of one of the biggest un-signed bands in the world (Our Last Night), Yoga and Meditation Teacher, Public Speaker, and Author. We riff on many topics including: Meditation, Mindfulness, Overcoming Imposter "Syndrome", making Money, overcoming obstacles, and much more. Check out the newest book of the Trilogy: "You are the Rockstar". There are many gems to help you navigate your own movement journey in this episode. If you like the episode, consider supporting the Podc...

Jul 13, 20221 hr 27 min

MMP #062 - Flow State + Fear

19-minute episode is a #WalkTalk episode from January of 2020 with @tyler.being - this conversation was just too good to not share with you all <3 WalkTalks was a series I did where I would walk alone or with a guest and have a conversation as we walked through the woods with a GoPro and a Rode Mic. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo C...

Jul 08, 202219 min

MMP #061 - Mike McCastle - 12 Labors Project

Mike McCastle is an INCREDIBLE Human Being. Multiple World Records, incredible feats of strength and endurance. A mindset shaped by a mission greater than himself and wrapped in love. Mike McCastle is an American endurance athlete, multiple World Record Holder, globally acclaimed performance coach, award-winning blog writer and motivational speaker. While Serving 11 years in the U.S. Navy, McCastle founded “Twelve Labors Project” - a charitable initiative driven by a purposeful mission to redefi...

Jun 29, 20221 hr 7 min

MMP #060 - Build Good Habits (8 min.)

This short episode will help you build a better habit with Home Meditation and Home Mobility Practice. It's short and sweet and powerful. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: " MakeMoves " at Checkout for FREE shipping anywhere in the USA. https://www.correcttoes.com/ ----------------------------------------------------- #MakeMoves On...

Jun 21, 20229 min

MMP #059 - Mindful Strength

Kathryn Bruni-Young is an expert instructor who has been in the Yoga and Movement Industry for a while now. She specializes in helping you build a wholistic and well-rounded Home Movement Practice mixed with Yoga, Mobility, Strength Training, and more. There are many gems to help you navigate your own movement journey in this episode. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP S...

Jun 15, 20221 hr

MMP #058 - Pain Psychology - Charlie Merrill

Charlie Merrill is a brilliant and kind physical therapist who helps Athletes change their relationship with pain and injury and get back to what they love faster and with a stronger mindset aimed at mindfulness, longevity, and resiliency. If you're an amateur or pro athlete....or just a weekend warrior everyday athlete - you will find TONS of value from this episode. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patre...

Jun 08, 20221 hr 27 min

MMP #057 - Traveling: How to Stay Active (solocast)

How to stay active on the fly. This episode is short and sweet with actionable tips to help you #MakeMoves even when you're traveling or on vacation. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: " MakeMoves " at Checkout for FREE shipping anywhere in the USA. https://www.correcttoes.com/ ----------------------------------------------------- #...

Jun 01, 202218 min

MMP #056 - Pain, Recovery, Farming, Environment

Gavin Keens is a client of mine and shares his powerful story and journey from Recovery, to completely changing his life with moving from NYC to working and living on Farms and traveling around the United States. His story is so inspiring to me and I hope you find some gems to apply to your own life. Gavin is a 1-on-1 and Make Moves Coaching Client and part of Class #7 of the Make Moves Mentorship. He aims to weave in FRC + Kinstretch Mobility training to help you learn more about the body you l...

May 25, 20221 hr 29 min

MMP #055 - Mindfulness + Noticing (Nicholas Hohman)

Nicholas Hohman is a Father, and Artist, Musician, and lover of Nature and noticing the small things in Life. This episode of exploring the smaller world around you and cultivating more joy in being in the present moment. If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast *****MMP SPONSOR: Correct Toes***** Promo Code: " MakeMoves " at Checkout for FREE shipping anywhere in the USA. https://www....

May 18, 202251 min
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