MMP #076 - Injuries + Mobility with @Movehowuwant

Shandril Mintenko is a mobility specialist, personal trainer, and is working towards becoming a  massage therapist.  She has overcome some incredible injuries and has utilized her training to rehab and build resiliency so she can do anything with her body.

She's an avid mover including tumbling/gymnastics, skating, climbing and raising chickens! Listen to her incredible story and be inspired by the ability of the human body to heal when given the right stimulus to do so.

If you like the episode, consider supporting the Podcast on Patreon with $5 or $10/month donations. Click Here: https://www.patreon.com/makemovespodcast

*****MMP SPONSOR: Correct Toes*****
Promo Code: "MakeMoves" at Checkout for FREE shipping anywhere in the USA.
https://www.correcttoes.com/

-----------------------------------------------------
Kettlebell Athletes Online Resources:

• IG - @movehowuwant
• Website + Online Membership + 1:1 Coaching - https://movehowuwant.com/

-----------------------------------------------------
 #MakeMoves Online Resources:

• IG - @clayton.moves
• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Make Moves Studio - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio - (Click Here)