MMP #064 - 1,000 Hours Outside

1000 Hours Outside is a global movement designed for any age child (or adult) and any environment. Join the journey and watch your life transform before your eyes. Nature holds tremendous power for each and every one of us at any age or stage.

The entire purpose of 1000 Hours Outside is to attempt to match nature time with screen time.  Kids now spend 1200 Hours/year on average with Screens. Screens aren't the enemy - but it's PARAMOUNT we begin to weave in outdoor time in Nature to facilitate happy and healthy humans.

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1,000 Hours Outside Online Resources:

• IG - @1000hoursoutside
• Website - https://www.1000hoursoutside.com/
• Books + Resources - https://www.1000hoursoutside.com/shop

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 #MakeMoves Online Resources:

• IG - @clayton.moves
• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio - (Click Here)