I'm so excited to bring you today's episode with Dietitian Michelle Hurn. You can find Michelle here: https://www.instagram.com/runeatmeatrepeat/ She is the author of the upcoming book The Dietitian's Dilemma. We start out by talking about Michelle's battle with an eating disorder at age 12 that nearly took her life, her journey to finding health and her career as a runner. I know you will love today's episode!! Please subscribe, leave a rating and review for the show as it helps the show to gro...
Nov 16, 2020•1 hr 4 min•Season 1Ep. 59
If you want to get on the VIP wait list for Unlock the Sugar Shackles Group Coaching , click HERE: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef Enrollment begins October 28th & ends November 1st. The course starts November 1st! I am so excited to welcome Carlee Hayes, RDN, CD to the show today! Carlee is the Lead Dietitian at Nutrisense, a company that personalizes nutrition with the use of Continuous Glucose Monitors. If you don't know what a CGM is, it's this small, white, circu...
Oct 26, 2020•1 hr 46 min•Season 1Ep. 58
If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching , click HERE: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef I can't even call what I do "meal prepping" because anything involving extra dishes and excessive vegetable cutting gives me adrenal fatigue. But in this episode I break down how I shop for my food, some of my favorite stores and online places I get food, and how I simplify the process of cooking all my meals from scratch. When it comes to cooking...
Oct 19, 2020•51 min•Season 1Ep. 57
Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!. I love their Sunscreen because it works...
Oct 12, 2020•1 hr 27 min•Season 1Ep. 56
If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to work with me 1:1, click here: https://daniellehamiltonhealth.com/workwithme ________________________________________________________________ Today's guest is Maria Emmerich who is a wellness expert with over 1...
Oct 05, 2020•1 hr 17 min•Season 1Ep. 55
Hi Friends! I'm back with another episode. This episode is all about how I healed my very severe seasonal allergies and asthma, and got off all my prescriptions and inhalers, with real food and lifestyle. In the episode I'll teach you to do the same! If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/page...
Sep 28, 2020•59 min•Season 1Ep. 54
Get on the Beyond the Macros VIP list here! https://view.flodesk.com/pages/5f528be322a9aa00261bf4be There are so many reasons that we might not be reaching our health goals, balancing our blood sugar, losing weight, etc. Sometimes we need to look further than JUST what our macros look like!! In today's episode we talk about some non-food reasons your blood sugar and hormones might be imbalanced. And the solution?? My new Beyond The Macros Membership Course: Health is more than carbs, fats and pr...
Sep 14, 2020•1 hr 6 min•Season 1Ep. 53
Get on the Beyond the Macros VIP list here! https://view.flodesk.com/pages/5f528be322a9aa00261bf4be There are so many reasons that we might not be reaching our health goals, balancing our blood sugar, losing weight, etc. Sometimes we need to look further than JUST what our macros look like!! In today's episode we talk about some non-food reasons your blood sugar and hormones might be imbalanced. And the solution?? My new Beyond The Macros Membership Course: Health is more than carbs, fats and pr...
Sep 11, 2020•45 min•Season 1Ep. 52
Want to do keto but don't know where to begin? Have you done keto in the past but it "didn't work"? Are you confused by macros, tracking your food, blood sugar, insulin resistance, workouts, ketones and wondering if you should really be eating this much butter?! If you answered YES to any of the questions above, you need to get on the VIP list to my upcoming Keto Academy: Keto 101 Course! https://view.flodesk.com/pages/5f2a9bf4406ce8002669f36b By getting on the VIP list you will be the first to ...
Aug 21, 2020•25 min•Season 1Ep. 51
Today’s episode is brought to you by BLUblox . https://bit.ly/35Ry8Wu If you’re looking for the best blue-light blockers out there, look no further than BLUblox. Their glasses are top of the line and those crappy Amazon knock-offs just can’t compete! (trust me, I’ve tried). Why blue-light blocking glasses??! Blue light emitted from computers and from lights can negatively impact our eyes, our brains and our sleep! Blue light blocking glasses are a great hack to improving sleep, even in our busy,...
Aug 17, 2020•1 hr 14 min•Season 1Ep. 50
Today's Episode is brought to you by FullScript. FullScript is my online Supplement store that gets you access to Practitioner-Grade Supplements. All my Podcast listeners get 10% off: https://us.fullscript.com/welcome/danielledurantehealth Sign up now and search for: Beta Plus by Biotics (if no gallbladder, severe difficulty digesting fat, history of low fat diet, or if you have severe sugar cravings). For those not needing something quite so intense, try Beta TCP by Biotics Research. I also rea...
Aug 14, 2020•40 min•Season 1Ep. 49
Today's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshackles Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food...
Aug 10, 2020•1 hr 24 min•Season 1Ep. 48
Today's Episode is brought to you by Everlywell! Use this link to get 15% off & to support the show! https://refer.everlywell.com/s/unlockthesugarshackles Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food...
Aug 07, 2020•31 min•Season 1Ep. 47
Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food test, I was able to lose a bunch of weight effortlessly and also lower my inflammation and improve my digestion. Use the link to get 15% off of your order! ht...
Aug 03, 2020•40 min•Ep. 1
Today’s episode is brought to you by Beautycounter . This month’s deal is 20% off for all new customers with code CLEANFORALL20 (Ends July 31st!) Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in their pro...
Jul 27, 2020•34 min•Season 1Ep. 45
Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!. I love their Sunscreen because it works...
Jul 24, 2020•30 min•Season 1Ep. 44
Today's sponsor for the show is ButcherBox ! What meat shortage?! Get high-quality meats delivered to your door (in very sustainable packaging I might add!) You can customize your box, pause the box from coming if you need more time, or order it early if you need meat sooner! It's sooo convenient to always have a freezer full of meat - it makes meal prep so much easier! Thanks so much to Temple Stewart for coming on to today's show! You can find Temple at https://www.instagram.com/the.ketogenic....
Jul 20, 2020•1 hr 25 min•Season 1Ep. 43
Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!. I love their Sunscreen because it works...
Jul 13, 2020•24 min•Season 1Ep. 42
Does this sound familiar?? You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life! You have hormone imbalances, weight loss resistance, and zero energy. You've tried tons of diets but nothing seems to work. You are surviving on caffeine and you just don’t know who to listen to anymore. You know you need to make a change but nothing you’ve been trying works! You’re defeated and confused so back to the cupcakes you go. Can you imagine what it woul...
Jul 06, 2020•1 hr 12 min•Season 1Ep. 41
Does this sound familiar?? You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life! You have hormone imbalances, weight loss resistance, and zero energy. You've tried tons of diets but nothing seems to work. You are surviving on caffeine and you just don’t know who to listen to anymore. You know you need to make a change but nothing you’ve been trying works! You’re defeated and confused so back to the cupcakes you go. Can you imagine what it woul...
Jul 03, 2020•26 min•Season 1Ep. 40
Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!. I love their Sunscreen because it works...
Jun 26, 2020•29 min•Ep. 38
Today's Episode is brought to you by Beautycounter. They are having a SITEWIDE SALE until Tuesday! You will get 15%-30% off everything! This only happens twice a year so make sure you take advantage. If you don't know where to start, I highly recommend their Overnight Resurfacing Peel (makes your face baby soft and evens skin tone), their sunscreens (sea turtle-friendly!), their eyeliners (pencil & liquid), and their Countermatch Adaptive Moisture Lotion (perfect amount of hydration & gr...
Jun 22, 2020•52 min•Ep. 37
Today’s episode is brought to you by Beautycounter . Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion , Skin Twin Foundation , Vitamin C Serum , Overnight resurfacing peel , and their eye liners ! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!. This month’s deal is if you become a Ba...
Jun 15, 2020•1 hr 13 min•Ep. 36
Today’s episode is brought to you by Beautycounter! Head to beautycounter.com/daniellehamilton to check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion, Skin Twin Foundation, Vitamin C Serum, Overnight resurfacing peel, and their eye liners! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!....
Jun 12, 2020•35 min•Ep. 35
Today's episode is brought to you by Everlywell . Everlywell is a home lab-testing company that I have used and LOVE. I got a food sensitivity test from them and my wife did a Thyroid panel from them. You simply prick your finger, follow the instructions of where to put the drops of blood, mail it back and you have your results in no time! By learning I was sensitive to eggs from the food test, I was able to lose a bunch of weight effortlessly and also lower my inflammation and improve my digest...
Jun 01, 2020•1 hr 7 min•Ep. 34
This episode is brought to you by Beautycounter ! From today until May 31st, all new customers will receive 20% off their orders! Beautycounter has incredibly high-performing, safe products that you will fall in love with. From sunscreen to foundation to lip gloss to face masks and serums, they really have it all. I have loved every one of their products I have tried. (Which is literally why I became a consultant - I wanted that discount, baby!) On today's episode I chat all about artificial swe...
May 29, 2020•15 min•Ep. 33
Today's episode is brought to you by Redmond.Life . They have the world's best unrefined Mineral Salt. Get 15% off with the code SUGARSHACKLES. Today's guest is Caitlin Weeks of GrassFedGirl.com . She has really popular YouTube channel with tons of helpful videos about Keto & Carnivore. You can find her on Instagram @grassfedgirl. Caitlin has an incredible story of healing. We talk about her journey that began with dieting at age 6 to now reclaiming her health with a carnivore diet. In the e...
May 26, 2020•1 hr 14 min•Ep. 32
Today's episode is brought to you by Redmond Real Salt! Real Salt my FAVORITE salt and I've been using it since 2012. It has tons of trace minerals in it which makes it perfect for anyone who does low carb, keto, carnivore or fasting. It's also just much more mild and flavorful than regular sea salt. It's not refined like table salt and contains no additives. If you head to Redmond.Life and use the code SUGARSHACKLES you can get 15% off your order! They also have other seasonings (which are all ...
May 22, 2020•17 min•Ep. 31
Our sponsor for today's show is Redmond Real Salt. Visit Redmond.Life and use the code SUGARSHACKLES to get 15% off your order. Check out their amazing toothpastes that make your teeth feel like porcelain! And the best salt I've ever tasted and only one I ever use (Real Salt!) Cheryl Meyer suffered from autoimmune disease. By eliminating toxins and working with a Functional MD, she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning auth...
May 18, 2020•1 hr 15 min
Today's episode is brought to you by REDMOND'S REAL SALT! I'm sooo excited for them to sponsor the show because I've been using this salt for over 7 years! It's by far the best one. They also have electrolytes, mud masks, amazing flouride-free toothpaste, and other delicious seasonings! Head to Redmond.life and enter the code SUGARSHACKLES for 15% off your order. On today's episode we talk about keto-friendly, and blood-sugar friendly breakfast ideas! In our minds breakfast is probably associate...
May 15, 2020•16 min•Ep. 29
