TODAY'S SPONSOR: SoWell , the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases. Even if you ask your doctor for a fasting insulin test, they often REFUSE! If you get it, your doctor might say that anything below 23 is "fine" but ideally, you may not feel well unless it's somewhere between 2-5. SoWell 's at-...
Jun 08, 2022•1 hr 10 min•Season 2Ep. 89
BLOOD SUGAR MASTERY is the ultimate program to help you control your blood sugar so it stops controlling you! In this incredibly effective 8-week program, you will get all the tools to master your blood sugar so you can have more energy, better sleep, burn fat, have clear skin, a sharp mind, reduce anxiety, crush cravings, and feel amazing! Enrollment for the next round of the program is open NOW until June 4th, 2022. Spaces are limited and the program is filling up fast! Don't miss this amazing...
Jun 01, 2022•1 hr 14 min•Season 2Ep. 88
BLOOD SUGAR MASTERY is the ultimate program to help you control your blood sugar so it stops controlling you! In this incredibly effective 8-week program, you will get all the tools to master your blood sugar so you can have more energy, better sleep, burn fat, have clear skin, a sharp mind, reduce anxiety, crush cravings, and feel amazing! Enrollment for the next round of the program begins May 31st, 2022. Get on the waitlist now as spaces are limited: https://www.daniellehamiltonhealth.com/blo...
May 25, 2022•58 min•Season 2Ep. 87
Let's hang out!! Come see me at KetoCon ! KetoCon is the biggest conference focused solely on the science and stories of the ketogenic diet, presenting qualified keto vendors and amazing wellness-centric events designed to empower and optimize your keto lifestyle. KetoCon will take place July 8-10 in Austin, Texas and I'll be there and will be speaking on Friday! Use the code BLOODSUGAR50 to get $50 off admission! Head to ketocon.org to get your tickets today! Click here to see the schedule of i...
May 05, 2022•52 min•Season 2Ep. 86
The sponsor for today's podcast is VivaRays ! VivaRays has the best blue blocking glasses ever! The yellow daytime lenses help reduce eye strain while the orange evening lenses mimic the fire light you would have seen after sunset, and then the red lenses mimic the light that would have come from the embers. The red lenses block all blue and green light which helps you to wind down naturally and sleep better. Use code DANIHEALTH to get 15% off your order at VivaRays ! **UPDATE: The giveaway will...
Apr 18, 2022•1 hr 16 min•Season 2Ep. 85
TODAY'S SPONSOR: GOOD IDEA is new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something with carbs. (Much tastier, more portable and socially acceptable than Apple Cider Vinegar! 😂) Use code DANIHEALTH for 10% off your GOOD IDEA order! T...
Apr 06, 2022•1 hr 16 min•Season 2Ep. 84
The next round of Blood Sugar Mastery opens for enrollment on March 21st, 2022! Get on the waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery (Feel free to scroll down and schedule a free call with me to see if you're a good fit for the program and for access to early, guaranteed enrollment!) TODAY'S GUEST: Olivia Roberge (AKA @livthehealthcoach) is a third year naturopathic medical student and certified Primal Health Coach that specializes in improving women’s metabolic h...
Mar 09, 2022•1 hr 24 min•Season 2Ep. 83
Are you the "hangry" friend? Do you need to carry granola bars in your purse everywhere you go? Do you need to eat before you go out to eat? Do carbs cause you to crash? Is your hunger URGENT and accompanied by symptoms of feeling dizzy, lightheaded, anxious, irritable, or shaky? If you answered YES to any of these questions, come to my Reactive Hypoglycemia Masterclass this Saturday, Feb 19th at 2pm Eastern (or catch the replay) JOIN THE CLASS : https://www.daniellehamiltonhealth.com/offers/8vX...
Feb 16, 2022•38 min•Season 2Ep. 82
BLOOD SUGAR MASTERY is back for another round this March!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once! Enrollment opens late March 2022! Get on the VIP waitlist he...
Feb 02, 2022•1 hr 25 min•Season 2Ep. 81
*NEW PROGRAM ALERT!*: OPTIMIZE YOUR DIGESTION FOR LOW CARB DIETS Bloating? Heartburn? Constipation? Diarrhea? Do you struggle with digestive issues? Have they gotten worse since going low carb or keto?! Maybe you don't have a gallbladder or all the extra fat seems to "run right through you". You're not alone! For years we may have eaten inflammatory foods, low-fat, bad fats, and insufficient protein. This can set the stage for digestive issues. In my new course Optimize Your Digestion for Low-Ca...
Jan 19, 2022•1 hr 16 min•Season 2Ep. 80
BLOOD SUGAR MASTERY is back for another round!! My signature group coaching course will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! Enrollment opens December 28th and the course begins January 5th! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery __________________ Our guest today is Certified Nutrition Consultant and Quantum Health Coach, Sarah Kleiner. You know her as ...
Dec 14, 2021•1 hr 19 min•Season 2Ep. 79
The sponsor for today's show is RASA! Rasa coffee alternative is a delicious, healthy coffee substitute made from adaptogenic herbs. Coffee steals energy from tomorrow to use today. Drinking coffee doesn't actually GIVE us energy. It's just borrowed. This is why I love RASA. The adaptogenic herbs in these blends actually support and boost your body's adrenal glands helping to restore your body's natural energy. They also help boost your body's resiliency to stress as well. You can brew these cof...
Nov 16, 2021•1 hr 26 min•Season 2Ep. 78
My new & improved Blood Sugar Mastery program is open for enrollment until October 21st!! Use the code PODCAST to get $50 off enrollment! https://www.daniellehamiltonhealth.com/bloodsugarmastery Today's guest is Judy Cho who is a fellow NTP like me! Judy is the author of the book the Carnivore Cure. You can read her incredible bio on her website nutritionwithjudy.com. Check out Judy's awesome Instagram page @nutritionwithjudy. ____ Thank you for listening to the show! You can find me on Inst...
Oct 19, 2021•1 hr 28 min•Season 2Ep. 77
My new & improved Blood Sugar Mastery program opens for enrollment October 18-21st! Be sure to get on the waitlist so you don't miss it! This will be my last program of the year so don't miss out: https://www.daniellehamiltonhealth.com/blood-sugar-mastery Today's guest is the lovely Desiree Taylor who is a Health Coach and Speaker from Australia. She shares a riveting story of her health journey that will have you on the edge of your seat! She also shares wisdom that she learned from being i...
Oct 05, 2021•1 hr 15 min•Season 2Ep. 76
I'M BACCCKKKKK!!! Welcome to Season 2 of the Unlock the Sugar Shackles Podcast!! I took a hiatus since May but now I'm back to bring you more episodes and amazing guests! Be sure to sign up for the waitlist for my new and improved BLOOD SUGAR MASTERY program! Details coming soon: https://www.daniellehamiltonhealth.com/blood-sugar-mastery --- Today's guest is Dr. Raymond Nichols. He's a doctor of chiropractic and a doctor of human potential. His instagram account was recently deleted (by the powe...
Sep 21, 2021•1 hr 5 min•Season 2Ep. 75
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com . ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products...
May 11, 2021•1 hr 22 min•Season 1Ep. 74
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com . ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products...
May 03, 2021•1 hr 14 min•Season 1Ep. 73
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com . ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products...
Apr 14, 2021•49 min•Season 1Ep. 72
Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian at: https://www.instagram.com/food.lies/ http://Foodlies.org http://Sa...
Mar 29, 2021•1 hr 1 min•Season 1Ep. 71
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com . ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products...
Mar 22, 2021•39 min•Season 1Ep. 70
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com . ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products...
Mar 16, 2021•45 min•Season 1Ep. 69
Today’s episode is sponsored by ForaCare. The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter. It’s super easy to use, bluetooth-enabled and comes with a free app for both iOS and Android. It uses the Advanced Gold strip technology that allows higher precision compared to there brands, so it’s accurate and reliable! You can check out their website at www.fora-shop.com . ForaCare has given me a special promo code for all my listeners FORAXDANI for 10% off all their products...
Mar 11, 2021•50 min•Season 1Ep. 68
So excited for today's episode because it features a SECRET extra special guest! Listen to the episode for the big reveal. Here's the VIP Waitlist for the next round of the Balance Unlocked Project: https://www.daniellehamiltonhealth.com/vip-waitlist-bup-march-2021 This is the 4th round of my signature Group Coaching program and Enrollment opens March 5th!! The program starts March 15th. Getting on the waitlist has benefits - you'll be eligible for special deals and promos for the program that w...
Mar 01, 2021•54 min•Season 1Ep. 67
Today's episode is brought to you by Redmond Real Salt: https://shop.redmond.life?afmc=sugarshackles Real Salt is by far my favorite salt ever! It is unrefined so it still contains trace minerals which are essential for proper hydration (especially important if you do keto or fasting!) They also have other amazing spice blends, salt refills, and other products such as clay masks, bath salts, and mineral toothpaste (which I loveeee!). Use code SUGARSHACKLES to get 15% off your entire order! In th...
Feb 22, 2021•1 hr 12 min•Season 1Ep. 66
I'm so excited to announce my upcoming BLOOD SUGAR MASTERCLASS!! https://daniellehamiltonhealth.mykajabi.com/offers/VefA8s2B It's going to be live on Sunday, January 24th at 2pm. It will be a 90+ minute Masterclass (don't hold me to the 90 minutes, you know I'm a talker and might go over!!) plus a Q&A where I get to meet you and you get to ask me YOUR questions, and GIVEAWAYS!! Giveaways : Redmond Real Salt, ForaCare Blood Glucose/Ketone Meter, Personalized Supplement Protocol & Consult ...
Jan 21, 2021•54 min•Ep. 65
I'm so excited to announce my upcoming BLOOD SUGAR MASTERCLASS!! https://daniellehamiltonhealth.mykajabi.com/offers/VefA8s2B It's going to be live on Sunday, January 24th at 2pm. It will be a 90+ minute Masterclass (don't hold me to the 90 minutes, you know I'm a talker and might go over!!) plus a Q&A where I get to meet you and you get to ask me YOUR questions, and GIVEAWAYS!! Can't make it live?! No problem! The call will be recorded and emailed to you and you'll STILL be eligible for the ...
Jan 14, 2021•1 hr 7 min•Season 1Ep. 64
Join the Balance Unlocked Project to gain energy, burn fat, sleep better, and feel amazing!! https://daniellehamiltonhealth.mykajabi.com/balance-unlocked-project This is the third round of this program (It was formerly called Unlock the Sugar Shackles Group Coaching) & it has gone so well that I'm continuing the program and it's getting a fancy new name and a little face lift! The program is 8-weeks long. You get 10+ hours of video content, weekly coaching calls, a private online (non-facebo...
Dec 31, 2020•46 min•Season 1Ep. 63
Get on the waitlist for my BALANCE UNLOCKED PROJECT coming January 4, 2021. If you are loving the content in my shows and really want to balance your blood sugar but need some extra help, the Balance Unlocked Project is the perfect place for you. In this 8-week program, you'll learn to balance your blood sugar, burn fat for fuel and gain metabolic flexibility so you can have more energy, burn fat, have less anxiety, better moods, better sleep, improved digestion, and so much more! Enrollment ope...
Dec 21, 2020•1 hr 17 min•Season 1Ep. 62
Today's episode is brought to you by ForaCare. I love my new blood sugar and ketone meter PLUS it comes with 25 glucose strips AND 25 ketone strips! Such a steal! And lucky for you, ForaCare has extended a promo code to my listeners for 25% off until December 31, 2020. Head to this link to get your meter and use the code DANIELLE25 to get your 25% off. https://www.fora-shop.com/products/fora-6-connect-blood-ketone-meter-testing-kit-monitor-your-ketogenic-diet Get on the waitlist for my Balance U...
Dec 15, 2020•48 min•Season 1Ep. 61
Today's show is sponsored by FullScript, an online supplement dispensary with high-quality, practitioner grade supplements. Sign up for a free account and click on "Protocols" to find the supplement protocols I put together for my listeners. There are ones for adrenal health, digestion, blood sugar balance, and more! Click here -> https://us.fullscript.com/welcome/daniellehamiltonhealth Today's guest is Rebekah Farmer who at 28, has overcome 10 severe autoimmune diseases, chronic c-diff, chro...
Dec 07, 2020•1 hr 24 min•Season 1Ep. 60