Episode 55: Common Pitfalls in Keto & Carnivore | Maria Emmerich

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Today's guest is Maria Emmerich who is a wellness expert with over 15 years of experience in Keto nutrition and helping clients heal their bodies. She has helped thousands of clients around the world use a well formulated ketogenic diet to get healthy and lose weight. She is an International Best Selling Author of over 10 books and cookbooks on the ketogenic diet. She has an amazing ability to create incredibly tasty recipes that keep you in ketosis and burning fat for fuel using innovative ingredients.

Maria and I had an amazing chat about SO much great information. This episode is like a candy bag episode (I guess I should use a different term, huh?) because there are so many fun nuggets of information that Maria shares and I love how our views are so aligned with regards to making your healthy way of eating into a lifestyle.

Maria's website (where you can find her Macro calculator) is here: https://mariamindbodyhealth.com/

You can find Maria on Instagram here: https://www.instagram.com/mariaemmerich/


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