Episode 41: Everything We’ve Been Taught About Heart Health is Wrong with Dr. Stephen Hussey, MS, DC
Episode description
Does this sound familiar??
- You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life!
- You have hormone imbalances, weight loss resistance, and zero energy.
- You've tried tons of diets but nothing seems to work.
- You are surviving on caffeine and you just don’t know who to listen to anymore.
- You know you need to make a change but nothing you’ve been trying works!
- You’re defeated and confused so back to the cupcakes you go.
Can you imagine what it would feel like to:
- eliminate sugar and carb cravings
- have tons of energy throughout the day
- have happy and pleasant moods
- reduce bloating and inflammation
- lose weight and bust plateaus
- know what to feed your body so you feel GOOD?!
Join my Unlock the Sugar Shackles 12-Week Group Coaching Program!! Enrollment now open and payment plans are available! Enrollment closes on Tuesday, July 7th so grab your seat today! https://unlockthesugarshackles.teachable.com/p/unlock-the-sugar-shackles-12-week-group-coaching/
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Today's guest is the esteemed Dr. Stephen Hussey. He has a Masters in Human Nutrition & Functional Medicine with a Doctorate in Chiropractic. As a Type 1 Diabetic, he learned that he has a higher risk of Heart Disease and it sparked his interest in all things heart health.
He drops sooo many knowledge bombs in this episode!
We talked about:
Understanding LDL and the benefits of it
How Cholesterol & Saturated Fats came to be demonized
Why saturated fats are good for you and which ones to eat
What kinds of tests you should ask your doctor for
Strategies to prevent heart disease
Why sugar is so bad for your heart
How an animal based diet helps him manage his blood sugars as a T1D
The impact of animals vs plants on the environment
Sustainability of animal agriculture
You can find Dr. Stephen Hussey at https://www.resourceyourhealth.com/ and on Instagram at https://www.instagram.com/drstephenhussey/.
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Thank you for listening to the show!
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