Leshia’s Lounge

Leshia •leshiaslounge.wordpress.com

Society & Culture

Join us on this journey of discovery and growth as we tackle the most important topics of our time.

Last refreshed: July 4th, 2025 at 7:48 AM ⓘ

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Episodes

Body Image 🧡

Thanks for listening to today’s episode make sure you follow me on All social platforms in ensure you never miss an update. IG: @leshiaslounge & @leshia.u Twitter : @leshialounge Facebook: Rushin Redd Snapchat: Laydieprince TikTok: leshiaslounge Don’t forget to SHARE the podcast with your friends! #leshialounge #LeshLounge #leshiauncensored Episode 5 Body Image Body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception...

Sep 29, 2020•19 min•Season 1Ep. 5

Black Women 🧡

I am a Black Woman I Am A Black Woman. I am your Friend, Your Sister, Your Cousin, Your Aunt, Your Mom, Your Grandmother, Your Teacher, Your Peace, Your Partner, Your Supporter Your Shoulder to cry on, I am your heart ❤️ I give your everything I am and everything I have to offer and yet I have to beg for your protection, beg you to acknowledge me, Respect me to Even just See me. You will not silence us, you will not victimize us, you will not take advantage of us. You will treat is a equals you ...

Sep 26, 2020•16 min

Spiritually 🧡

Spiritually spirituality * urban dictionary * 1. Belief in the spirit, soul, often as it relates to religious, sacred, or otherwise noncorporeal matters. A little metaphysics and philosophy are peripherally related as well, as its purpose is to give us perspective on life and what to do with it. spir·it·u·al·ly adverb 1. in a way that relates to or affects the human spirit or soul as opposed to material or physical things."they are connected spiritually through a sense of purpose" Definitions fr...

Sep 23, 2020•22 min•Season 1Ep. 4

Mental Health 🧡

Ep. Mental Health If you or someone you know is dealing with mental health issues and don’t know who to contact please !!! Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Find a local MHA affiliate who can provide services. Find a therapist. Find support groups. ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ men·tal health noun noun: mental health 1. a person’s condition with regard to their psychological and emotional well-bei...

Sep 11, 2020•30 min•Season 1Ep. 3

Self Care 🧡

Episode 2 Self Care Don’t forget to 📍LIKE 📍 SHARE 📍 COMMENT📍 on every broadcast. Follow me on IG @Leshia.U & @leshialounge Leshia’s Lounge available on Multiple platforms also the link in my bio will direct you ! ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ Self care is any activity that we do deliberately in order to take care of our mental emotion and physical health as well as our own well being and happiness. ** self care is the key to living a balanced lif...

Sep 08, 2020•20 min•Season 1Ep. 2

Personal Boundaries

Episode 1 Part 2 Personal Boundaries * Personal boundaries are the limits and rules we set for ourselves within relationships however boundaries should be based on your values or the things that are important to you. Personal Areas to consider setting boundaries ℹ️ 1. Money 2. Possessions 3. Information 4. Space 5. Time 6. Emotions ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ ~~~~~~~~ Do’s and Don’ts of responding to the violating behavior. 1. Don’t accept this is normal behavior or a sign of love or intimacy. 2....

Sep 02, 2020•30 min•Season 1Ep. 1

Self Love & Personal Boundaries

Episode 1 part 1 Self Love & Boundaries * Note & Tips * Five ways to cultivate self-love 💕 1. Recognize that no two people are exactly alike. 2. Realize that each person does what they are capable of in their own evolution and journey. 3. Respect that each moment is a gift. 4. Remember no one is perfect don’t sell yourself short or compare yourself to others on what’s positive about you and enjoy those things. 5. Practice self loving talk.

Sep 01, 2020•14 min•Season 1Ep. 1

Welcome to Leshia’s Lounge

Thank you guys so much for listening to today’s episode. Today’s podcast was pretty much an introduction to me as well as background knowledge about the podcast and why it was founded. So contact me directly direct message me on Instagram @leshia.u until next times love ! Just know I love y’all fr

Aug 28, 2020•5 min

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