Body Image 🧡

Thanks for listening to today’s episode make sure you follow me on All social platforms in ensure you never miss an update. IG: @leshiaslounge & @leshia.u Twitter : @leshialounge Facebook: Rushin Redd Snapchat: Laydieprince TikTok: leshiaslounge Don’t forget to SHARE the podcast with your friends! #leshialounge #LeshLounge #leshiauncensored Episode 5 Body Image Body image is the perception that a person has of their physical self and the thoughts and feelings that result from that perception. These feelings can be positive, negative or both, and are influenced by individual and environmental factors. Or Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears. ========================================= Signs of Poor body image 🧡 - Avoids social engagements. - Constantly hides the perceived flaw with makeup or clothes. - Needs reassurance from others - Is never satisfied with appearance. ========================================= Body image and self-esteem start in the mind, not in the mirror. They can change the way you understand your value and worth. Healthy body image and self-esteem are a big part of well-being. =========================================