In this solo pod, I discuss my 4-phase technique to create work-life balance. 0:31 Before I had balance 1:00 This chapter in my life 1:45 Contrast to today 2:15 The four phases to master work-life balance 3:00 Phase 1 4:22 Phase 2 5:36 Phase 3 7:25 Phase 4 9:10 Where to start 9:30 Life Designer Club Info STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/4...
Apr 26, 2024•12 min•Season 1Ep. 251
In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success. 0:00 Intro 0:44 What you want to get out of this session 2:05 Results of lacking personal structure 4:00 Creating internal pressure to stay consistent 5:25 Set start time 6:30 Thoughts on more consistent sleep 8:55 Relationship between person...
Apr 23, 2024•33 min•Season 247Ep. 250
In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day. 0:00 Intro 1:35 Want to help people structure their day 3:00 How do we do this? 4:00 How to structure your morning 4:10 Step 1 5:31 Step 2 7:00 Step 3 8:27 Step 4 9:18 Step 5 9:47 Step 6 10:57 Three rules of the mornings 11:45 Rule 2 12:39 Rule 3 13:34 Common questi...
Apr 19, 2024•24 min•Ep. 249
In this coaching session, I spoke with Alyssa, a digital marketing specialist who is looking to create more personalized content and build her social community. 0:00 Intro 0:49 Current challenges 2:25 Current blockers to show up authentically 4:12 What is the maximum outcome to you 5:40 Write out topics you’d like to cover 7:10 Necessary steps to posting consistently 8:04 Content topic ideas 8:42 Most recent video I did 10:18 Background on Alyssa services 12:14 What is the one service you want t...
Apr 16, 2024•35 min•Ep. 248
In this solo pod, I discuss the impact this move from LA to Austin has had on Kate and I, and I list 7 lessons I've learned through the experience. 0:00 Intro 1:34 Resistance to change 2:35 Background on the move 4:12 Why Austin 6:07 The final decision 7:34 Moving to Austin 10:30 Thriving 10:55 Areas of improvement 11:03 7 Lessons from the move 11:30 Lesson 1 13:12 Lesson 2 15:12 Lesson 3 17:06 Lesson 4 18:58 Lesson 5 21:01 Lesson 6 23:12 Lesson 7 24:28 Challenge for you 25:31 Life Designer Comm...
Apr 12, 2024•30 min•Ep. 251
In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule. Guest: @markbrazil 0:00 Intro 0:50 Recap from intro call, current boundaries 3:27 Night time routine 4:52 Effects on network from strict boundaries 7:25 Pressure to be responsive (understanding what to filter and what not to 8:45 How to prioritize and filter communication 10:05 Challenge to compartmentalize schedule 12:23 Prioritizing business before personal 14:45 C...
Apr 09, 2024•31 min•Ep. 246
In this solo pod, I recap the recent unplug weekend and why I value these experiences. 0:00 Intro 2:00 Past Weekend Recap 2:55 Rules of the Weekend 3:54 Goal of the Weekend 5:05 Lifestyle Changes 5:53 What We Did 9:32 How I Feel Coming Out of These Weekends 12:40 How These Weekends Have Changed My Perspective 17:10 Unplug Weekend Challenge For You 19:10 Mens Life Designer Retreat 23:00 Outro STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 ...
Apr 05, 2024•24 min•Ep. 248
In this guest pod, I speak with Avi, an entrepreneur looking to maximize his productivity and hold himself accountable with his daily habits. 0:00 Intro 1:00 Areas that are lacking 2:45 Promises being breaking to yourself 3:57 Describing that feeling 5:05 Setting phone boundaries 8:30 Meditation 10:58 Tips for resisting the urge to scroll 14:30 How to combat other distractions 18:15 Optimizing self-care schedule 21:40 Other blocker: drinking enough water 25:13 Suggestion: gamify 27:45 Alternate ...
Apr 02, 2024•35 min•Ep. 239
In this solo pod, I discuss the 9 life-changing rules I have implemented into my life that have allowed me to live my life intentionally. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.i...
Mar 29, 2024•18 min•Ep. 240
In this guest pod, Bobby speaks with Zachary about unlocking success through healthy sleep habits, optimizing workflow, and creating non-negotiable habits for productivity. 0:00 Intro 0:40 Zachary background 2:10 Zachary current struggles, roadblocks 4:58 Zachary late night call schedule 6:02 Hard to wind down and get enough sleep 7:14 What would it take to move up your late calls 10:46 Suggestion 1 - cut back to one day a week with the late 8pm call 11:32 What’s a good stop time for Zachary? 14...
Mar 26, 2024•38 min•Ep. 242
In this solo pod, I discuss the importance of meditation, and the significant impact its had on me and my life since starting the practice in 2015. 0:00 Intro 00:19 Meditation overview 4:00 My journey with meditation 5:20 Initial resistance 8:10 Meditation working out analogy 9:45 How meditation has transformed my life 11:10 Benefits of meditation 15:56 What I have received in return (from meditation) 19:01 My challenge for you 20:37 Updates on the Design your life club, social club 22:24 Outro ...
Mar 22, 2024•24 min
In this guest pod, Bobby speaks with George about setting and maintaining boundaries, personal fulfillment as an entrepreneur, and navigating the comparison traps from social media. 0:00 - Intro 1:08 - what are you facing that is challenging you currently 5:10 - What inspired the boundaries post 5:57 - Current personal fulfillment check in 9:39 - Comparison guilt social media 10:59 - Bobby challenge for George #1 not wake up and look at that phone for 60 min of the day 12:48 - Challenge #2 look ...
Mar 19, 2024•37 min•Ep. 240
In this solo pod, I discuss eight manifestations that I have utilized in my day-to-day life in 2024. 0:00 Intro 0:59 Manifestation #1 2:30 Manifestation #2 5:03 Manifestation #3 6:24 Manifestation #4 9:13 Manifestation #5 11:15 Manifestation #6 13:24 Manifestation #7 15:15 Manifestation #8 16:53 Challenge for you STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https:/...
Mar 15, 2024•23 min•Ep. 239
In this guest Podcast episode, I catch up with Nate, an entrepreneur in LA who is looking to carve out more time to allow himself to date. We also discuss focusing on the process over results, removing external pressures, and focusing on the day to day. 0:00 Intro 0:43 What Are Your Biggest Struggles Currently 1:52 Prioritizing Dating 3:10 Blockers 6:00 Two Suggestions to Approach Dating Differently 8:52 Perspective Exercise 11:15 Dating Suggestions 13:13 Rejection 16:40 Focus on Step 1 Day to D...
Mar 12, 2024•31 min•Ep. 238
This is the podcast I wish I had 8 years ago when I began to take responsibility and ownership of being the designer of my life. It would have helped me avoid a lot of pain, confusion and anxiety. But Let me be clear, I have no regrets because ultimately all of these experiences and moments have shaped me into who I am today and what a blessing that is because now I can help all of YOU! These are the 8 emotional traps I once fell for along the path of becoming the designer of my life. 0:00 Intro...
Mar 08, 2024•32 min•Ep. 237
In this episode, Bobby connects with Leightanna, an emotional wellness coach about niching down, identifying demographics, and overcoming limiting beliefs. 0:00 Introduction 2:15 Why Did You Join This Program 4:15 Identifying Who You Are Serving 7:40 Leightanna Background 10:05 Identifying Demographic Continued 13:10 Exercise #1 Map Out Emotions Before Vs After 15:42 Exercise #2 Significant Impactful Moments 18:00 Setting Boundaries For Sharing on Internet 24:50 Hitting the Reset Button 29:00 Ov...
Mar 05, 2024•34 min•Ep. 236
In this solo pod, Bobby speaks about inner peace. He shares his 10 rules for sustaining inner peace daily. 0:00 Intro 2:00 Ten Rules for Inner Peace 2:10 #1 First Two Hours of My Day Prioritizes my Wellbeing 3:15 #2 Creating Accountability Systems for Everything Important 4:40 #3 Make a To-Do List Every Morning 5:54 #4 Strong Start and Stop Working Time 7:19 #5 Eliminate Social Media Consumption 8:35 #6 Boundaries that Protect my Time and Energy 10:37 #7 I'm Not Afraid to Say No 12:15 #8 Schedul...
Mar 01, 2024•21 min•Season 235Ep. 235
Today I meet with Charlene, a Bay Area entrepreneur building a business focused on nursing well-being outside of her 9-to-5 day job. In this episode, we break down schedule optimization and maximizing productivity. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 W...
Feb 27, 2024•30 min
Intro 0:00 What boundaries are 2:52 Why they’re important 5:13 What we get in exchange for boundaries 8:29 My Current Boundaries 13:08 Q’s from community My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My ...
Feb 23, 2024•17 min•Ep. 233
In this coaching call, Bobby speaks with Kevin — who is a music teacher and performer in New York City — to help watch him through his struggles with phone boundaries and making sure he prioritizes himself each day in the same way he does for others. My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & creat...
Feb 20, 2024•35 min
In this episode, Bobby explains why to-do lists are necessary, the lessons he’s learned through trials and errors of making his own to-do lists, and what’s he’s landed on as the best steps to creating the perfect to-do list to fit your own needs. 0:00 Intro 0:42 What’s life like without a to-do list? 2:54 How Bobby creates his to-do lists 5:47 Lessons Bobby has learned 6:45 How to create the perfect to-do list for yourself 9:41 Questions from the community 10:50 Challenge for the listeners My Li...
Feb 16, 2024•14 min
Eric Hinman is a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands. https://www.instagram.com/erichinman/?hl=en 0:00 Eric's backstory 13:44 What we behind Eric's redesign of his life 19:04 Eric's current definition of success 21:22 How Eric stay's intentional with his time 30:39 Common themes Eric sees in successful founders 35:19 Benefits Eric sees in his relationship 37:54 What Eric wants to add more of in h...
Feb 13, 2024•53 min
Bobby shares his journey to prioritizing sleep every day, the benefits he's seen from it, and explaining some of the common misconceptions. 0:00 Intro 2:26 Misconceptions about sleep 5:54 Benefits of sufficient sleep 8:46 How to get more sleep 11:32 Sleep challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to desig...
Feb 09, 2024•14 min
Wesley Papp is a filmmaker empowing health and wellness brands. 0:00 Intro 0:27 Wesley's current challenges with his business and routine 5:37 Managing your relationships while building a business 12:33 Changes for the rest of 2024 and how to make it to the gym 18:54 Setting boundaries for your priorities and aligning what you want your life to be My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.l...
Feb 06, 2024•32 min
Bobby opens up about a personal story. My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: https://www.instag...
Feb 02, 2024•14 min
Connor is the co-founder of Waterboy. In this episode, Bobby speaks to Connor Saeli about the benefits of being a co-founder as opposed to building a business solo, overcoming physcial challenges, the importance of communication with your partner as an entreprenuer, and much more. https://www.instagram.com/waterboycan/?hl=en 0:00 Intro and Connor’s back story 6:55 Designing the life you want 16:51 Building a business against strong competitors 21:26 Creating the blueprint as you go 24:43 Lessons...
Jan 30, 2024•1 hr 6 min
In this episode, Bobby explains how he cut out toxic dopamine habits and shares all the positive benefits he's seen from doing so. 0:00 Intro 1:13 How to identify toxic habits 2:20 How to get rid of toxic habits 5:27 Ripple effects of cutting them out 8:35 Questions from the community 9:34 Challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE CO...
Jan 26, 2024•11 min
In this episode of 'It's The Bearded Man Podcast', Bobby Hobert catches up with a former client, Kumal, to work through some of his challenges in the new year, including: focus blocks, managing priorities as an entrepreneur, limiting distractions, being aware of the content he's consuming, and more. Kunal is a health, lifestyle, and finance content creator, public speaker, and habits coach. (0:00) Intro (0:15) Priority list (6:53) Productivity doesn't need to be overcomplicated (12:54) Changing ...
Jan 23, 2024•32 min
In this episode, Bobby discusses why he left the comfort of his full-time job to pursue more fulfillment and the entrepreneurial lifestyle of running his own business. (0:00) Intro (1:26) The last decade of my life (4:04) Four steps to creating a new identity for yourself (12:00) What’s next for me? (15:42) Questions from the community (16:48) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds ever...
Jan 19, 2024•19 min
🎯 Joshua Church is on a mission to help high performers stress less and achieve more. 🥶 Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world’s first “iceless ice bath” with built in filtration, hot-tub mode, and a portable design that fits into a backpack. ⚡ Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as a more happy, healthy, and successful human beings. 🎙️ Joshua also hosts...
Jan 16, 2024•1 hr 10 min
