250. Finding Balance: Prioritizing Personal Life and Success | Coaching Session
Episode description
In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success.
0:00 Intro
0:44 What you want to get out of this session
2:05 Results of lacking personal structure
4:00 Creating internal pressure to stay consistent
5:25 Set start time
6:30 Thoughts on more consistent sleep
8:55 Relationship between personal wellbeing and financial success
9:25 When do you go to bed every night
10:50 Current schedule
12:30 Alternative start working time
14:45 Testing working on two “themes” per fay
16:00 testing 90 minute sprints
17:50 Working on two videos per day
23:10 Life designer course
25:00 Authentic aspect
28:00 Power of focusing on yourself
31:21 Outro
Guest: @amirxodom
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