Tim shares his mental health journey throughout 2024. Tim opens up about his struggles with apathy, suicidal thoughts, and the conflict between his professional role as a coach and his personal experiences. He discusses the importance of self-awareness and the tools he uses to manage his well-being, such as journaling and meditation. Tim also reflects on a transformative trip to India and his decision to walk across the country as a form of personal pilgrimage. The episode emphasizes vulnerabili...
Jan 31, 2025•1 hr 10 min
In this episode, I sit down with Anthony Esperance, drummer for the rock band Papa Roach, to discuss his incredible journey from rock bottom to reclaiming his life through sobriety. Anthony shares the raw truth about his struggles with alcohol. --- About Me Bobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. His mission? To help you stay laser-focused on your goals by optimizing how you manage your time. --- Stay on Track Every ...
Jan 12, 2025•1 hr 1 min
I’m flipping the script on the whole "New Year, New Me" mindset. Why wait for January to make changes when every day is an opportunity to reset? In this episode, I’m sharing the tools, mindsets, and frameworks that help me embrace change without waiting for the perfect moment. 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute ---About MeBobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and ...
Jan 03, 2025•33 min
In this episode, I sit down with Dr. Joe Hudson to unpack the emotional roadblocks holding me back from true wealth and abundance. We explore limiting beliefs, self-worth, and the power of presence, along with practical tools to shift from scarcity to abundance. 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute --- About Me Bobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level execu...
Dec 20, 2024•56 min
Feeling like there’s never enough time in the day? In this video, I reveal the key boundaries and habits that helped me reclaim 15 extra hours every week. Learn how to stop wasting time, prioritize what matters, and finally take control of your schedule. 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute --- About Me Bobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. H...
Dec 06, 2024•21 min•Season 1Ep. 277
Struggling to balance work and enjoy the holidays? In this episode, we dive into why it's so hard to disconnect, the ROI of rest, and practical tips to stay present with loved ones. Tune in to reclaim your holiday joy and start the new year refreshed! 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute --- About Me Bobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. His ...
Nov 29, 2024•24 min
Ready to create a morning routine that actually works? Through years of research and testing, I've discovered the best morning routine for entrepreneurs and high achievers. 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute --- About Me Bobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. His mission? To help you stay laser-focused on your goals by optimizing how you man...
Nov 22, 2024•8 min
Today, we’re diving into a powerful topic that can transform your life, your career, your health—literally everything: self-discipline. Learn how to accomplish more, while working less for free: https://www.bobbyhobert.com/programs/master-your-minute ABOUT MEBobby Hobert is a content creator and transformation coach for entrepreneurs and C-level executives. He’s on a mission to help people stay on track of their goals by optimizing their time. STAY ON TRACK NEWSLETTER📫 5,000+ read our free news...
Nov 15, 2024•11 min•Season 1Ep. 274
Your phone is ruining your productivity here's what you can do to fix that. If you want to learn how to to accomplish more, while working less click here: https://bit.ly/4hE0ZCf STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN O...
Nov 08, 2024•12 min•Season 1Ep. 273
Today we're doing a guided meditation so you can feel more energized, more focused and live a day full of intent. Learn how to accomplish more, while working less: https://bit.ly/4hE0ZCf 📫 5,000+ read my free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: / bobbbaaaay 🐦 Twitter: / bobbbaaaay 🎵 TikTok: https://www.tiktok.com/...
Nov 01, 2024•7 min
In this solo pod I go over the one habit that makes you less productive and more anxious. Learn how to accomplish more, while working less for free: https://www.bobbyhobert.com/programs/master-your-minute Join my men's retreat: https://www.bobbyhobert.com/mens-retreat STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7...
Oct 25, 2024•10 min•Season 1Ep. 271
In this solo pod, I share one of my favorite productivity tricks that allow me to have a balanced life and not burn out. Learn how to accomplish more, while working less for free: https://www.bobbyhobert.com/programs/master-your-minute Join my men's retreat: https://www.bobbyhobert.com/mens-retreat STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9...
Oct 18, 2024•8 min•Season 1Ep. 270
In this solo pod, I break down one of my favorite authors and most influential people to me, Dr. Joe Dispenza! Challenge for you Write a list of 5,8 or 10 goals of yours Consider one for each aspect of your life (biz, personal, well-being, relationships, travel etc) Insert each goal to ChatGPT and use the prompt “What emotions do I need to feel daily in order to make this my current reality? Please answer as if you’re Dr. Joe Dispenza” 0:10 Intro - The most important book I’ve read in my life 1:...
Oct 11, 2024•16 min•Ep. 276
In this episode, I break down my blueprint to balancing personal and professional priorities in my life. 00:00 Introduction: The Secret to Work-Life Balance 00:09 The Power of Boundaries 01:17 Morning Routine: Personal Time 02:18 Work Mode: Professional Time 03:14 Evening Routine: Personal Time 04:33 Weekend Flexibility 05:28 Benefits of Boundaries 10:30 Free Resource: Master Your Minute 11:45 Additional Services: Coaching and Retreat 13:54 Outro STAY ON TRACK NEWSLETTER 📫 5,000+ read our free ...
Oct 04, 2024•15 min•Ep. 268
In this solo pod, I breakdown my incredible experience at Lewis Howes' Summit of Greatness event in Los Angeles last weekend. Then I share some of my favorite moments, six major takeaways, and why I won't miss next years' event. Find out more about why I love events and in person experiences! 0:00 Intro 0:20 Summer of Greatness 1:10 This was the year for me to go 2:17 The impact Lewis Howes has had on me 3:00 How I discovered Lewis Howes 5:33 Episode 152 Lewis joined my podcast 7:00 Other impact...
Sep 27, 2024•32 min•Ep. 267
In this solo pod, I discuss how I "failed" the 75 Hard workout and diet challenge. 00:00 Introduction: Failing 75 Hard 00:37 What is 75 Hard? 01:46 The Moment of Failure 04:32 Reflecting on the Journey 08:57 Inspiration from David Goggins 12:27 Starting Again: Third Attempt 15:46 Final Thoughts and Offers STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/...
Sep 20, 2024•19 min•Ep. 263
In this solo episode, I uncover the limiting beliefs that blocked me from creating my dream life. Then, I give insight into overcoming them. 0:00 Intro 1:00 Limiting belief #1 3:40 Limiting belief #2 5:58 Limiting belief #3 8:05 Limiting belief #4 10:25 Limiting belief #5 13:40 Limiting belief #6 15:45 Limiting belief #7 17:38 Limiting belief #8 19:35 Limiting belief #9 22:20 Updates 22:30 1-on-1 Coaching Program 23:25 Men’s coffee, cold plunge and meet up 24:18 Design Your Life men’s retreat ST...
Sep 13, 2024•26 min•Ep. 265
In this solo pod, I open up about my journey building a six figure coaching business! From booking my first client to tripling my price, this is an episode you won't want to miss. 0:00 Intro 1:05 First step: overcoming limiting beliefs 2:00 Changing my mindset to being one step ahead 3:10 Another mindset change 4:05 Mindset changes did not happen overnight 4:28 The journey to coaching 7:05 Strategy going into the early calls 7:50 Realization from first coaching client 10:25 How this process led ...
Sep 06, 2024•36 min•Ep. 264
In this solo pod, I open up about facing shame and guilt after a breakup and how this experience helped me heal and grow. Tune in as I share the emotional journey of embracing vulnerability and finding strength in self-discovery. 0:00 Intro 1:10 Overview Jan 2023 3:52 November 2023 in Bali (where Kate is supposed to meet up) 5:27 Dissecting my regretful decision 7:54 Returning from Bali single 8:55 Last talk with Kate 10:13 Moving forward repairing our relationship And rebuilding our trust 11:00...
Aug 23, 2024•38 min•Ep. 263
In this solo episode, I open up about one of my biggest insecurities. 0:00 Intro 1 0:55 Insecurity backstory 6:50 My new matured perspective now 8:14 Acceptance mindset 8:45 Accepting and loving myself 9:58 Steps to overcoming this insecurity - Step 1 10:30 Step 2 10:50 Step 3 11:40 Men’s retreat details 13:15 Biggest challenges I’ve faced working through this insecurity 14:45 Embracing any and all emotions 15:10 Not allowing myself to find somebody 15:37 How I maintain motivation during this pr...
Aug 16, 2024•27 min•Ep. 265
In this solo episode, I break down my process for regaining momentum after falling off track, the importance of setting goals and building a support system to attain these goals. 24 hours at a time! 0:00 Intro 1:50 Creating and maintaining momentum like a mountain 3:05 Living my life 24 hours at a time mindset 4:08 How do I recognize and accept that I’ve fallen off track? 5:10 How do I reflect on what caused the setback without self-blame? 6:25 What steps do I take to create a plan to get back o...
Aug 09, 2024•18 min•Ep. 259
In this solo episode, I discuss the crucial impact my ability to say "no" has had on my life and explain the steps I've taken to get to this point. 0:00 Intro 01:43 How I view my time 05:20 Time that could've been spent 07:38 How did I get comfortable saying no 08:09 Understanding the consequences of saying no 9:18 What’s the best way to deliver a no to someone? 11:43 How does FOMO impact my ability to say no? 14:09 How do I communicate my boundaries to others? 15:33 How do I decide what to say ...
Aug 02, 2024•27 min•Ep. 257
In this episode, I discuss how my Google calendar has been my accountability partner and completely changed the way I organize and live my life. 0:00 Intro 1:28 When did I start using a personalized calendar? 3:33 What have been the benefits of using one? 3:33 Benefit 1 4:32 Benefit 2 5:26 Benefit 3 6:40 Benefit 4 7:30 How do I know where to place what on my calendar? 9:42 How flexible is my calendar planning, and how do I adapt it to changing priorities? 11:30 Do I have a strategy for reschedul...
Jul 26, 2024•21 min•Ep. 260
In this episode, I answer questions and share insight on how I am able to optimize my call schedule and eliminate wasted time in between calls. 0:00 Intro 1:29 The reason why I optimize my calls, and how I’ve done that 1:45 How many hours a day do I work? 2:57 What time do I start and stop working? 3:55 How does stacking calls increase efficiency? 5:43 Do I have specific hours of the day that I take calls? 8:21 What if there’s a gap on my calendar in-between calls? 9:37 What if someone needs to ...
Jul 19, 2024•16 min
In this episode, I answer common questions about my workout routine and how I was able to keep myself accountable for the past 30 days. 0:00 Intro 1:20 How do I plan and track my workouts? 2:43 What role does nutrition play in my workout consistency? 4:20 How do I adjust my workouts based on your energy levels or how my body feels? 5:55 What are some of the mental benefits I’ve noticed from staying consistent with my workouts? 7:11 Do I have a workout buddy or accountability partner? 8:36 How ha...
Jul 12, 2024•19 min•Ep. 257
In this episode, I discuss my strategies for meeting quality people and building community through events. 0:00 Intro 1:10 What challenges have I faced while building communities? 2:20 The biggest challenges that come from building community 3:10 Overcoming the uncomfortably 3:50 What do I do build more community ( four things) 4:05 Number 1 5:58 Number 2 8:00 Number 3 9:27 Number 4 11:15 What type of communities am I trying to be around 12:10 What are the benefits of having an aligned community...
Jul 05, 2024•18 min•Ep. 256
In this solo episode, I share the highs, lows, and invaluable lessons from my journey over the past two years without alcohol. Whether you're sober-curious or seeking inspiration, join me for this empowering episode as I celebrate this milestone! 0:00 Intro0:12 2 Years without alcohol0:40 What was the moment that made me stop drinking 2:25 Starting with a 30 day cleanse 3:10 Hitting 100 days 4:30 My 2 year sober-curious journey leading to this day 5:40 How did my social circle react7:30 Social c...
Jun 28, 2024•24 min•Ep. 255
In this solo episode, I give you the blueprint to identify, combat and overcome burnout! 0:00 Intro 1:30 Does anyone actually enjoy burnout? 2:20 You are responsible if you are burnt out 2:45 A guide to escaping burnout 3:28 Section 1 3:58 Signs 5:27 Common causes of burnout 7:40 The impact of burnout 10:35 Strategies to prevent burnout 10:40 Saying no 11:58 Having hard stop and start times 13:46 Time management 14:44 90 minute focus sprints 17:20 Mindfullness and self-care 21:34 Section 3 build...
May 17, 2024•31 min•Ep. 254
In this solo pod, I wanted to give an authentic glimpse into the realities of the "low points" as an entrepreneur, and how I am navigating self doubt. STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F LISTEN TO THE SHOW iTunes: https://bit.ly/45uuhM9 Spotify: https://bit.ly/45syf7S GET IN TOUCH 🌍 My website: www.bobbyhobert.com 🌍 Work with me: b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram: ...
May 10, 2024•12 min•Season 250Ep. 253
In this coaching session, I meet with Jessie, a 25-year-old Entrepreneur interested in offering a coaching program and growing their business. We discuss overcoming limiting beliefs, my experience offering coaching, and different strategies to scale. 0:00 Intro 0:40 What do you want to get out of this call 1:45 Whats the biggest blocker from executing on ideas? 2:35 Assessing market for ideas 5:00 Day to day progress 5:20 Focus challenge 6:30 Where to start with daily structure 8:00 Current outp...
Apr 30, 2024•30 min•Ep. 252
